
Hosted by Ros Gold-Onwude, Good Follow is a sharp, witty sports talk show that highlights the best in women’s sports, pop culture, and trending topics. With timely discussions and opinion-driven conversations, the show keeps you plugged into what’s happening in women’s sports and beyond.
| Publishes | Twice weekly | Episodes | 89 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NewsSociety & CultureSports News | |||

Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry discuss Project B’s potential impact on the WNBA. Angel explains why players may want to go overseas in the offseason. And, what does it mean that the president of the players' association, N... more
Today on Good Follow, Ros Gold-Onwude has two exclusive interviews with Sydney Colson and Theresa Plaisance while at Athletes Unlimited. Ros and Syd break down what Athletes Unlimited means to the players and what it has meant to Syd. How did her lif... more
Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry break down the stakes of this CBA negotiation deadline extension as tensions rise between the WNBA and the players. What does it mean to go to a lockout? What if the players go on strike? How... more
Today on Good Follow, Ros Gold-Onwude is joined by one of the top voices in women’s college basketball, Autumn Johnson! Together, they answer the hottest questions going into the women’s college basketball season 2025-26. Will Geno Auriemma and UConn... more
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As a Bay Area native, excited to to see Ros in this format. She’s great at rapport building in these interviews.
I realize there are growing pains with everything but can we fix the sound/microphone situation? Just doesn’t come off as professional. One of you sound as though you’re recording from a submarine and it’s every episode. Often times if not always, the guests microphone quality is better then one of the hosts. And definitely nitpicking here but one of you really needs more energy. I don’t know how to describe it other then her tone and vibe is that of a stoned fraternity guy and isn’t very engagi... more
Dan, Skipper, we need more. Bring back off the looking glass.
They cover so much in an episode. This is a must for anyone looking to stay connected or grow their involvement in women’s sports.
Finally a great podcast about women’s sports!! Love this!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 | |
Apple Podcasts | #195 | |
Apple Podcasts | #68 | |
Apple Podcasts | #26 | |
Apple Podcasts | #77 | |
Apple Podcasts | #109 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on women's sports and their intersection with popular culture, this show features engaging discussions led by knowledgeable hosts. The content spans various topics, from WNBA highlights and player performances to insights on related cultural phenomena and trends. With a mix of humor and analysis, episodes often include special guests who are prominent figures in women's sports, enabling thought-provoking conversations that resonate with both sports enthusiasts and casual listeners alike. The show brings attention to the evolving landscape of women's athletics, making it a valuable platform for advocacy and celebration of women's achievements.
Rephonic provides a wide range of podcast stats for Good Follow. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Good Follow and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Good Follow:
1. The Women’s Hoops Show
2. Bird's Eye View with Sue Bird
3. No Offseason: The Athletic Women's Basketball Show
4. Good Game with Sarah Spain
5. Locked On Women's Basketball – Daily Podcast On The WNBA
Good Follow launched a year ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Good Follow include:
1. Autumn Johnson
2. Syd Colson
3. Caitlin Clark
4. Bria Hartley
5. Kathryn Westbeld
6. Candace Parker
7. Riley Jackson
8. Cori Close
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