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Artwork for Good Follow

Good Follow

Meadowlark Media
WNBA
Olympics
NWSL
Caitlin Clark
Angel Reese
Olympic Games
Women’s Sports
College Softball
WNBA All-Star Game
Skylar Diggins-Smith
Gabby Williams
Liberty
Soccer
Team USA
Women's Soccer
Women's MMA
Wimbledon
UFC
Tokyo 2020 Olympics
WNBA All-Star Weekend

Hosted by Ros Gold-Onwude, Good Follow is a sharp, witty sports talk show that highlights the best in women’s sports, pop culture, and trending topics. With timely discussions and opinion-driven conversations, the show keeps you plugged into what’s happening in women’s sports and beyond.

PublishesTwice weeklyEpisodes82Foundeda year ago
Number of ListenersCategories
Sports NewsNewsSociety & Culture

Listen to this Podcast

Artwork for Good Follow

Latest Episodes

Ros sits down with hoop legend, WNBA Hall of Famer, and Olympian, Lisa Leslie! Together, they react to Angel Reese’s motion on the court and off, and Lisa’s experience in the podcast world. What does Angel Reese on the Victoria’s Secret runway mean f... more

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry celebrate the Aces' championship and bring back Ros’ Roses! Giving their flowers to their favorite storylines and moments from the championship series. Was this the Aces’ greatest championshi... more

Ros sits down with two-time WNBA champion, two-time WNBA Commissioner's Cup champion, and NCAA Champion, the Indiana Fever’s own Sydney Colson! Together, they reflect on the Indiana Fever’s season. Were they cursed by the city of Phoenix? How does hu... more

Today on Good Follow: Ros Gold-Onwude gives Angel McCoughtry her flowers for being the only player to average at least 30 points per game in a Finals series and her Legend status. Then, they break down what is going right for the Las Vegas Aces and w... more

Key Facts

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Recent Guests

Syd Colson
Two-time WNBA champion and face of the league.
Indiana Fever
Episode: Indiana Fever’s Syd Colson Talks Getting To Know Caitlin Clark, ACL Injuries, Brand Identity & More!
Angel McCoughtry
Five-time WNBA All-Star
Episode: All Eyes Are On The WNBA Right Now, Caitlin Clark Stands With Napheesa Collier, WNBA Finals & More!
Caitlin Clark
Key player in the WNBA, outspoken regarding league issues
Episode: All Eyes Are On The WNBA Right Now, Caitlin Clark Stands With Napheesa Collier, WNBA Finals & More!
Bria Hartley
Professional basketball player for the Connecticut Sun
Connecticut Sun
Episode: Connecticut Sun’s Bria Hartley Talks Sophie Cunningham, This Season’s Sun Team, Motherhood, & More!
Kathryn Westbeld
Phoenix Mercury forward and NCAA champion from Notre Dame
Phoenix Mercury
Episode: Phoenix Mercury Forward, Kathryn Westbeld, Talks Alyssa Thomas, Playing Overseas & More
Candace Parker
Legendary WNBA player, three-time WNBA champion, two-time WNBA MVP, and newly appointed president of Adidas Women's Basketball.
Adidas
Episode: WNBA Legend Candace Parker Talks Expectations, Finding Fulfillment, Feeling Misunderstood & More
Riley Jackson
2022 Gatorade National Player of the Year and current midfielder for NC Courage
North Carolina Courage
Episode: North Carolina Courage Midfielder Riley Jackson Talks NWSL Signing, Career Goals, Pressure & More
Lucy Rohden
A contributor at Meadowlark Media and a passionate sports analyst.
Meadowlark Media
Episode: Paige Bueckers vs Caitlin Clark, Allisha Gray for MVP? + Is Jewell Loyd a Bad Fit for Vegas? & More
Cori Close
UCLA Women's Basketball Head Coach and Women's College Basketball National Coach of the Year
UCLA
Episode: UCLA HC Cori Close Joins the Show, Clark Injured, is Kiki ROTY? + Aces & Sky Rough Start & More

Hosts

Ros Gold-Onwude
Co-host and sports commentator who brings a sharp, witty perspective on women's sports and pop culture.
Logan Hackett
Co-host with a focus on sports analysis and engagement with trending topics in women's sports.

Reviews

4.7 out of 5 stars from 72 ratings
  • Love Ros as host!

    As a Bay Area native, excited to to see Ros in this format. She’s great at rapport building in these interviews.

    Apple Podcasts
    5
    Reji G
    United States7 months ago
  • IMO

    I realize there are growing pains with everything but can we fix the sound/microphone situation? Just doesn’t come off as professional. One of you sound as though you’re recording from a submarine and it’s every episode. Often times if not always, the guests microphone quality is better then one of the hosts. And definitely nitpicking here but one of you really needs more energy. I don’t know how to describe it other then her tone and vibe is that of a stoned fraternity guy and isn’t very engagi... more

    Apple Podcasts
    4
    bstizzle69
    United Statesa year ago
  • Women talking sports and I'm here for it.

    Dan, Skipper, we need more. Bring back off the looking glass.

    Apple Podcasts
    5
    IlliniVette
    United Statesa year ago
  • Let’s goo!

    They cover so much in an episode. This is a must for anyone looking to stay connected or grow their involvement in women’s sports.

    Apple Podcasts
    5
    xlinkinparkfan
    United Statesa year ago
  • This Podcast is a GREAT FOLLOW!

    Finally a great podcast about women’s sports!! Love this!

    Apple Podcasts
    5
    D. North
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are occasional criticisms regarding audio quality and the energy levels of hosts, but the content and guest selection generally receive positive feedback.
The show is considered a must-listen for those invested in women's sports, with enthusiastic endorsements for its timely discussions.
Listeners appreciate the hosts' rapport and engaging approach to interviews, often noting the insightful commentary and humorous exchanges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#48
United States/News/Sports News
Apple Podcasts
#174
Canada/News/Sports News
Apple Podcasts
#159
Australia/News/Sports News
Apple Podcasts
#178
Germany/News/Sports News
Apple Podcasts
#38
Sweden/News/Sports News
Apple Podcasts
#63
Singapore/News/Sports News

Talking Points

Recent interactions between the hosts and their guests.

Lisa Leslie Talks Angel Reese’s Motion, A’ja Wilson’s GOAT Status, Cathy Engelbert Gets Booed & More
Q: How should A'ja Wilson now start being discussed in the GOAT conversation?
Lisa reiterates the difficulty in discussing GOATs across eras while commending A'ja's dominance and contributions to women's basketball.
Lisa Leslie Talks Angel Reese’s Motion, A’ja Wilson’s GOAT Status, Cathy Engelbert Gets Booed & More
Q: What did you think seeing Angel Reese on that stage?
Lisa describes feeling like a proud mom and highlights the confidence Angel displayed on the runway, praising her achievement as the first WNBA player to walk the Victoria's Secret show.
Indiana Fever’s Syd Colson Talks Getting To Know Caitlin Clark, ACL Injuries, Brand Identity & More!
Q: How have you had so much endurance through your career?
Colson mentioned the importance of seizing the right opportunities and maintaining her passion despite challenges.
Indiana Fever’s Syd Colson Talks Getting To Know Caitlin Clark, ACL Injuries, Brand Identity & More!
Q: What was it like trying to overcome some of the hurdles?
Colson shared that the team managed adversity by maintaining a positive environment and humor, emphasizing the importance of camaraderie.
Sandy Brondello Fired From New York, Zero Black Women Headcoaches In The W, A’ja’s 4th MVP & More!
Q: What does it mean to you now that there are no black women head coaches in the league?
It's disappointing and raises questions about the standard and opportunities for black female head coaches in the league.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Good Follow

What is Good Follow about and what kind of topics does it cover?

Focusing on women's sports and their intersection with popular culture, this show features engaging discussions led by knowledgeable hosts. The content spans various topics, from WNBA highlights and player performances to insights on related cultural phenomena and trends. With a mix of humor and analysis, episodes often include special guests who are prominent figures in women's sports, enabling thought-provoking conversations that resonate with both sports enthusiasts and casual listeners alike. The show brings attention to the evolving landscape of women's athletics, making it a valuable platform for advocacy and celebration of women's achievements.

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How many listeners does Good Follow get?

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What are the audience demographics for Good Follow?

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How many subscribers and views does Good Follow have?

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How many episodes of Good Follow are there?

Good Follow launched a year ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Good Follow?

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Where can I see ratings and reviews for Good Follow?

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What guests have appeared on Good Follow?

Recent guests on Good Follow include:

1. Syd Colson
2. Angel McCoughtry
3. Caitlin Clark
4. Bria Hartley
5. Kathryn Westbeld
6. Candace Parker
7. Riley Jackson
8. Lucy Rohden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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