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Artwork for Good Follow

Good Follow

Meadowlark Media
WNBA
Olympics
Caitlin Clark
Angel Reese
NWSL
Olympic Games
Women’s Sports
College Softball
WNBA All-Star Game
Skylar Diggins-Smith
Gabby Williams
Liberty
Soccer
Team USA
Women's Soccer
Wimbledon
Women's MMA
UFC
Tokyo 2020 Olympics
Beach Volleyball

Hosted by Ros Gold-Onwude, Good Follow is a sharp, witty sports talk show that highlights the best in women’s sports, pop culture, and trending topics. With timely discussions and opinion-driven conversations, the show keeps you plugged into what’s happening in women’s sports and beyond.

PublishesTwice weeklyEpisodes76Foundeda year ago
Number of ListenersCategories
Sports NewsNewsSociety & Culture

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Artwork for Good Follow

Latest Episodes

Ros sits down with Bria Hartley to discuss her season back with the Connecticut Sun. How has the game changed? How has all of the new attention impacted the game? Next, they break down Bria’s resilience to come back from injury, what her biggest hurd... more

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry discuss the shocking news of Sandy Brondello’s release from the New York Liberty as head coach. Next, they break down the significance of Noelle Quinn’s release from the Seattle Storm. What d... more

Today on Good Follow: Ros is joined by the host of In Case You Missed It with Khristina Williams and WNBA insider, Khristina Williams! They break down the significance of both Defensive Player of the Year winners, Minnesota Lynx's Alanna Smith and La... more

Today on Good Follow: Ros and Angel preview the New York Liberty and Phoenix Mercury’s game 2. How will New York adjust with Breanna Stewart’s potential injury? What does Natasha Cloud bring to the Liberty? Next, they break down the Minnesota Lynx an... more

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Recent Guests

Kathryn Westbeld
Phoenix Mercury forward and NCAA champion from Notre Dame
Phoenix Mercury
Episode: Phoenix Mercury Forward, Kathryn Westbeld, Talks Alyssa Thomas, Playing Overseas & More
Candace Parker
Legendary WNBA player, three-time WNBA champion, two-time WNBA MVP, and newly appointed president of Adidas Women's Basketball.
Adidas
Episode: WNBA Legend Candace Parker Talks Expectations, Finding Fulfillment, Feeling Misunderstood & More
Riley Jackson
2022 Gatorade National Player of the Year and current midfielder for NC Courage
North Carolina Courage
Episode: North Carolina Courage Midfielder Riley Jackson Talks NWSL Signing, Career Goals, Pressure & More
Cori Close
UCLA Women's Basketball Head Coach and Women's College Basketball National Coach of the Year
UCLA
Episode: UCLA HC Cori Close Joins the Show, Clark Injured, is Kiki ROTY? + Aces & Sky Rough Start & More
Deja Kelly
Former Oregon guard, fresh off experience with the Las Vegas Aces
Las Vegas Aces
Episode: WNBA Season Preview: Are the Fever as scary as they seem? Plus Deja Kelly joins the show & more!
Lucy Rohden
A frequent contributor known for her entertaining commentary on sports and fashion
Meadowlark Media
Episode: Can Clark Win MVP?, Are The Fever A Superteam?, + Reese & Sky vs Brazil, Met Gala Fashion & More
Angel McCoughtry
WNBA basketball legend, two-time Olympic gold medalist
Episode: Angel McCoughtry Joins The Show, Milaysia Fulwiley Commits to LSU + WNBA Training Camp & More
Stephanie White
Head Coach of the Indiana Fever, 2023 WNBA Coach of the Year
Indiana Fever
Episode: Indiana Fever’s Stephanie White Joins The Show, Paige Bueckers Goes #1 + WNBA Rivalry Week & More
LaChina Robinson
ESPN analyst and host, founder of Rising Media Stars Mentorship Group
ESPN
Episode: LaChina Robinson Joins The Show, Uconn Wins NCAA Championship + 2026 Preview, WNBA Mock Draft & More

Hosts

Ros Gold-Onwude
Co-host and sports commentator who brings a sharp, witty perspective on women's sports and pop culture.
Logan Hackett
Co-host with a focus on sports analysis and engagement with trending topics in women's sports.

Reviews

4.7 out of 5 stars from 71 ratings
  • Love Ros as host!

    As a Bay Area native, excited to to see Ros in this format. She’s great at rapport building in these interviews.

    Apple Podcasts
    5
    Reji G
    United States6 months ago
  • IMO

    I realize there are growing pains with everything but can we fix the sound/microphone situation? Just doesn’t come off as professional. One of you sound as though you’re recording from a submarine and it’s every episode. Often times if not always, the guests microphone quality is better then one of the hosts. And definitely nitpicking here but one of you really needs more energy. I don’t know how to describe it other then her tone and vibe is that of a stoned fraternity guy and isn’t very engagi... more

    Apple Podcasts
    4
    bstizzle69
    United Statesa year ago
  • Women talking sports and I'm here for it.

    Dan, Skipper, we need more. Bring back off the looking glass.

    Apple Podcasts
    5
    IlliniVette
    United Statesa year ago
  • Let’s goo!

    They cover so much in an episode. This is a must for anyone looking to stay connected or grow their involvement in women’s sports.

    Apple Podcasts
    5
    xlinkinparkfan
    United Statesa year ago
  • This Podcast is a GREAT FOLLOW!

    Finally a great podcast about women’s sports!! Love this!

    Apple Podcasts
    5
    D. North
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are occasional criticisms regarding audio quality and the energy levels of hosts, but the content and guest selection generally receive positive feedback.
The show is considered a must-listen for those invested in women's sports, with enthusiastic endorsements for its timely discussions.
Listeners appreciate the hosts' rapport and engaging approach to interviews, often noting the insightful commentary and humorous exchanges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Phoenix Forces a Game 3! Should Stewie Have Played? We Have Co-DPOYs & More! with Khristina Williams
Q: Should Stewie have played in your opinion?
I don't think that Stewie should have played because it wouldn't have made a difference whether Stewie played in game two or not.
What Is Going On Between Angel Reese And Chicago? Could Caitlin Clark Be Unrivaled? & More
Q: What do you think about the teammates' responses?
I think they felt like once she was able to say how she said it, they expressed their frustrations without caring. They needed to keep it professional and behind closed doors.
What Is Going On Between Angel Reese And Chicago? Could Caitlin Clark Be Unrivaled? & More
Q: What do you make of the punishment? Why a half-game? Does it de-escalate or escalate the situation?
A half-game suspension seems petty and small; it's unclear what the purpose is.
Phoenix Mercury Forward, Kathryn Westbeld, Talks Alyssa Thomas, Playing Overseas & More
Q: What's it like playing alongside Alyssa Thomas?
I've never played with anyone like her; it's been amazing learning from her and she truly deserves the MVP for her leadership.
Phoenix Mercury Forward, Kathryn Westbeld, Talks Alyssa Thomas, Playing Overseas & More
Q: What is the role you've carved out for Coach Tibbetts and the Phoenix Mercury?
Whatever they need, I've kind of always been that person, kind of positionless, kind of providing the intangibles that helps the team win.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
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Frequently Asked Questions About Good Follow

What is Good Follow about and what kind of topics does it cover?

Focusing on women's sports and their intersection with popular culture, this show features engaging discussions led by knowledgeable hosts. The content spans various topics, from WNBA highlights and player performances to insights on related cultural phenomena and trends. With a mix of humor and analysis, episodes often include special guests who are prominent figures in women's sports, enabling thought-provoking conversations that resonate with both sports enthusiasts and casual listeners alike. The show brings attention to the evolving landscape of women's athletics, making it a valuable platform for advocacy and celebration of women's achievements.

Where can I find podcast stats for Good Follow?

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How many listeners does Good Follow get?

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What are the audience demographics for Good Follow?

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How many subscribers and views does Good Follow have?

To see how many followers or subscribers Good Follow has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Good Follow are there?

Good Follow launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Good Follow?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Good Follow?

Rephonic pulls ratings and reviews for Good Follow from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Good Follow?

Recent guests on Good Follow include:

1. Kathryn Westbeld
2. Candace Parker
3. Riley Jackson
4. Cori Close
5. Deja Kelly
6. Lucy Rohden
7. Angel McCoughtry
8. Stephanie White

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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