
Health, wellness, and healing insights from Becca Golden on Golden Girl. Join Becca Golden on Golden Girl, where we dive into health, healing, and community. Each episode discusses topics like health, trauma therapy, work/life balance, relationships, community, and finding more aliveness and presence every day. Make sure to leave a comment on the episodes that resonate with you - and don't forget ... more
| Publishes | Twice monthly | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Mineral Balancing and Heavy Metal Detox: Oligo Scan Insights with Jeff Lioon
This episode discusses how minerals are the building blocks for producing vitamins, antioxidants, proteins, hormones, and enzymes, while heavy metals are generally unnecess... more
This episode focuses on Chronic Inflammatory Response Syndrome (CIRS). We talk about what it is, and how to identify and treat it.
CIRS is a multi-symptom, multi-system illness driven by biotoxin exposures (including water-damaged buildings/mold, a... more
Lipedema: Symptoms, Causes, Diagnosis, and What’s Helped Me (Plus My Upcoming Surgery)
Becca shares allllll the things that have helped her manage her lipedema.
In this episode, she walks through her lived experience with lipedema—an understudied, ... more
Becca Golden interviews Ryan Encinas about nutrition, oxidative stress, and a new device called PRYSM. Ryan shares his background in cancer research and surgery at MD Anderson and his later training in nutrition, biochem, and genetics, arguing Wester... more
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I love how Becca explores and shares her thought process behind her journey. It’s hopeful even when she is talking about hard subjects. Everyone has a story, Becca just does a great job putting words to hers!
This is the best podcast I’ve listened to in so long. I love how real Becca is, she is so inspiring and makes me feel heard.
Such an authentic podcast and the host shows genuine vulnerability. I’m learning a lot and I can really relate to what she talks about in each episode.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #3 | |
Apple Podcasts | #50 |
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This show centers on health, healing, and personal growth through a candid, experience-driven lens. Across episodes, topics span chronic illness management, mold and environmental health, integrative and spiritual approaches to wellbeing, relationship dynamics, and practical lifestyle strategies. Guests range from clinicians and healers to entrepreneurs and wellness practitioners, often sharing actionable tips, personal journeys, and reflections on mindset, trauma recovery, and community support. A standout thread is the emphasis on holistic, patient-empowered paths—combining science, self-care, and spiritual insight—to help listeners improve daily wellbeing, navigate health challenges, and align their lives with greater aliveness and resil... more
Rephonic provides a wide range of podcast stats for Golden Girl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Golden Girl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Golden Girl:
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2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
3. The Mel Robbins Podcast
4. The Dr. Gabrielle Lyon Show
5. The Diary Of A CEO with Steven Bartlett
Golden Girl launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Golden Girl include:
1. Dr. Eric Dorninger
2. Ryan Encinas
3. Dr. Ritter
4. Isa Allen
5. Jimbo Someck
6. Helena Herndon
7. Apurve Mehra
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