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Artwork for Golden Girl

Golden Girl | Health and Healing with Becca Golden

Becca Golden | Health and Healing Advocate
Lipedema
Becca Golden
Sleep
Mold Remediation
Human Design
Past Lives
Relationships
Mold Illness
Electromagnetic Fields
Nutrition
Chronic Inflammatory Response Syndrome
Oxidative Stress
HVAC System
Six-Year Relationship
Five Body Model
Biogerica
Vyvanse
Attention-Deficit/hyperactivity Disorder (ADHD)
Sacral Energy
Helena Herndon

Health, wellness, and healing insights from Becca Golden on Golden Girl. Join Becca Golden on Golden Girl, where we dive into health, healing, and community. Each episode discusses topics like health, trauma therapy, work/life balance, relationships, community, and finding more aliveness and presence every day. Make sure to leave a comment on the episodes that resonate with you - and don't forget ... more

PublishesTwice monthlyEpisodes29Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Golden Girl

Latest Episodes

Mineral Balancing and Heavy Metal Detox: Oligo Scan Insights with Jeff Lioon

This episode discusses how minerals are the building blocks for producing vitamins, antioxidants, proteins, hormones, and enzymes, while heavy metals are generally unnecess... more

This episode focuses on Chronic Inflammatory Response Syndrome (CIRS). We talk about what it is, and how to identify and treat it.

CIRS is a multi-symptom, multi-system illness driven by biotoxin exposures (including water-damaged buildings/mold, a... more

Lipedema: Symptoms, Causes, Diagnosis, and What’s Helped Me (Plus My Upcoming Surgery)

Becca shares allllll the things that have helped her manage her lipedema.

In this episode, she walks through her lived experience with lipedema—an understudied, ... more

YouTube

Becca Golden interviews Ryan Encinas about nutrition, oxidative stress, and a new device called PRYSM. Ryan shares his background in cancer research and surgery at MD Anderson and his later training in nutrition, biochem, and genetics, arguing Wester... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Eric Dorninger
Doctor of chronic complex mystery illness
CIRS-X / Shoemaker protocol community
Episode: Understanding CIRS: Genetics, Biotoxin Exposure, Evidence-Based Testing, and the Shoemaker Protocol, with Dr. Eric Dorninger
Ryan Encinas
Holistic registered nurse with training in nutrition, biochem, and genetics; founder of Holistic Hub
Holistic Hub
Episode: Measuring Cellular Health, Oxidative Stress, and Improving Nutrient Status with Ryan Encinas
Dr. Ritter
Medical doctor with specialties in pediatric neurology and sleep/EMF medicine
Independent EMF health practitioner
Episode: Understanding EMF: Dr. Ritter's Journey from Pediatric Neurology to Electromagnetic Field Protection
Isa Allen
Nurse, psychedelic facilitator, musician, and plant medicine practitioner
Independent practitioner in wellness and psychedelics
Episode: Serving Plant Medicine in the Jungle: Isa's Inspiring Story of Growth, Healing, and Self Discovery
Jimbo Someck
Founder of Jimbo's Naturally
Jimbo's Naturally
Episode: The Power of Organic: Food, Health, and Conscious Choices with Jimbo Someck, founder of Jimbo's
Helena Herndon
Sacral oracle, sexual psychic; focuses on past-life work, sacral energy, and empowerment
Self-employed spiritual coach
Episode: Intuitive Insights and the Power of Human Design - with Helena Herndon
Apurve Mehra
Healer and advocate for integrative healing modalities
Biogerica collective
Episode: Healing the Body, Mind, and Spirit, with Apurve Mehra

Host

Becca Golden
Host of Golden Girl, Health and Healing with Becca Golden; leads conversations on health, healing, trauma, and community; collaborates with guests to share practical wellness strategies.

Reviews

4.8 out of 5 stars from 23 ratings
  • Authentic and Open

    I love how Becca explores and shares her thought process behind her journey. It’s hopeful even when she is talking about hard subjects. Everyone has a story, Becca just does a great job putting words to hers!

    Apple Podcasts
    5
    AbbyDoug
    United Statesa year ago
  • The best!

    This is the best podcast I’ve listened to in so long. I love how real Becca is, she is so inspiring and makes me feel heard.

    Apple Podcasts
    5
    Sgolden2344
    United Statesa year ago
  • Love this!

    Such an authentic podcast and the host shows genuine vulnerability. I’m learning a lot and I can really relate to what she talks about in each episode.

    Apple Podcasts
    5
    FoodLuvrr
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are credible and provide practical, actionable insights.
Listeners appreciate the host's authenticity and vulnerability.
The show feels supportive and relatable, helping listeners feel seen and motivated.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Serving Plant Medicine in the Jungle: Isa's Inspiring Story of Growth, Healing, and Self Discovery
Q: So now that we know how we met, can you talk about your own healing story?
Isa describes a not-linear journey from a challenging adolescence and a mental health crisis to a career in nursing, a pivotal shift during the COVID era, and a radical pivot into spirituality, artisanal healing practices, and eventually plant medicine facilitation, culminating in a broader movement toward sovereignty and integrated healing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Golden Girl

What is Golden Girl about and what kind of topics does it cover?

This show centers on health, healing, and personal growth through a candid, experience-driven lens. Across episodes, topics span chronic illness management, mold and environmental health, integrative and spiritual approaches to wellbeing, relationship dynamics, and practical lifestyle strategies. Guests range from clinicians and healers to entrepreneurs and wellness practitioners, often sharing actionable tips, personal journeys, and reflections on mindset, trauma recovery, and community support. A standout thread is the emphasis on holistic, patient-empowered paths—combining science, self-care, and spiritual insight—to help listeners improve daily wellbeing, navigate health challenges, and align their lives with greater aliveness and resil... more

Where can I find podcast stats for Golden Girl?

Rephonic provides a wide range of podcast stats for Golden Girl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Golden Girl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Golden Girl get?

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What are the audience demographics for Golden Girl?

Rephonic provides comprehensive predictive audience data for Golden Girl, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Golden Girl have?

To see how many followers or subscribers Golden Girl has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Golden Girl are there?

Golden Girl launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Golden Girl?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Golden Girl?

Rephonic pulls ratings and reviews for Golden Girl from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Golden Girl?

Recent guests on Golden Girl include:

1. Dr. Eric Dorninger
2. Ryan Encinas
3. Dr. Ritter
4. Isa Allen
5. Jimbo Someck
6. Helena Herndon
7. Apurve Mehra

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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