GLOW UP!
lisa.mysHerzlich Willkommen zu GLOW UP! Werde zur besten Version deiner selbst! Ich möchte dich dazu inspirieren in allen Facetten deines Lebens auf deine innere Stimme zu hören. Grenzen zu setzen, jeder Entscheidung auf deinem Weg zu vertrauen und diese Entscheidungen auch durchzuziehen. Glücklicher, gesünder, erfolgreicher und selbstbestimmter zu leben. Ich selbst habe seit 2022 mein Leben auf links ged... more
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
Wann hast du dich das letzte Mal wirklich gefragt, wie es dir geht — nicht oberflächlich, nicht zwischen zwei Terminen, nicht mit dem Gedanken schon beim nächsten To-do — sondern ehrlich, still und ohne Ablenkung?
Wann hast du dich zuletzt selbst an... more
Oft nehmen wir uns Dinge zum 01.01. eines neuen Jahres vor. Große Vorsätze, die schnell im Sand verlaufen oder nie einen echten Start finden.
Egal, um welches Ziel es geht:
Den "No contact" durchhalten, diese 5kg abnehmen, deine Selbstständigkeit ... more
Es gibt Dinge, die ich gerne früher gewusst und für michverinnerlicht hätte. Ich habe in meinen Teenager-Jahren, Anfang 20, als Studentin oder Berufseinsteigerin Fehler gemacht oder mich zu lange selbst aufgehalten. Dinge, die mir hätte jemand ganz k... more
No Contact ist für viele Menschen kein erster Schritt – sondern der letzte Ausweg, wenn alle inneren Alarmsignale lange übergangen wurden.
Psychologisch betrachtet gehen wir Beziehungen selten wegen mangelnder Liebe ein, sondern wegen unbewusster Bi... more
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Apple Podcasts | #194 | Germany/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of GLOW UP! are there?
GLOW UP! launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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