Girl, Undrunk — Sobriety, Unfiltered
Girl, UndrunkThere's no one way to do sobriety. Whether you're figuring out your own path, curious about life without alcohol, or just here for the real, unfiltered stories, Girl, Undrunk has you covered. Host Heather Chappell and co-host Zoe Kachan keep it raw, messy, and often hilarious as they navigate sobriety in all its forms. From alcohol and addiction to mental health, dating, family, sex, and pop cultu... more
| Publishes | Weekly | Episodes | 68 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
Dr. Vera Tarman joins us this week to chat about her experiance & expertise with food addiction. We talk about the difference between food addiction & eaing disorders, what foods are actually addictive & what exactly Vera is sober from. We discuss tr... more
This week Heather continues her biking journey to the nude beach & Zoe attends another wedding, completely sober. Charlie D'Amelio opens up about her declining mental health & Olivia Rodrigo stands behind abortion rights. We discuss Rosie O'Donnell's... more
This week Heather & Zoe chat about Birthday sex & a gift for Heather, cravings in nowhere places, recovery vs recovered, FIFA & "cleaning up" our parks, the importance of Narcan. Hunter Biden & politics vs addiction, Dr. Andrew Boozary's housing init... more
Heather & Zoe are back after a long week apart to chat about weird medication symptoms, vulnerable cottage conversations, trauma bonding on Love Island, being in close proximity to the bar, & Heather's 32nd birthday!
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Reviews
- Thanks
Very inspirational. Good on you two.
Apple Podcasts5Gesaulty
United States4 months ago - Come back!!!
I miss you and love the podcast! I’ve listens to every episode and now I’m out! I love you girls!
Apple Podcasts5AlliahdpUnited States5 months ago
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Chart Rankings
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Apple Podcasts | #247 | United States/Society & Culture/Personal Journals |
Apple Podcasts | #112 |  Sweden/Society & Culture/Personal Journals |
Apple Podcasts | #157 |  Ireland/Society & Culture/Personal Journals |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Girl, Undrunk
What is Girl, Undrunk about and what kind of topics does it cover?
This show centers on sobriety journeys, mental health, and everyday life with humor and honesty. Through candid conversations between two hosts, episodes blend personal stories, listener Q&As, and expert or guest perspectives about recovery, therapy, relationships, and navigating social life without alcohol. A key draw is the no-holds-barred, relatable tone that normalizes relapse and highlights practical strategies—like building sober communities, seeking therapy, and managing craving-triggering situations—while keeping the mood warm, supportive, and funny. Unique angles include guest conversations with recovery professionals and performers, plus timely takes on pop culture and current events through a sobriety lens. It's likely to appeal ... more
Where can I find podcast stats for Girl, Undrunk?
Rephonic provides a wide range of podcast stats for Girl, Undrunk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Girl, Undrunk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Girl, Undrunk get?
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What are the audience demographics for Girl, Undrunk?
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How many subscribers and views does Girl, Undrunk have?
To see how many followers or subscribers Girl, Undrunk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Girl, Undrunk?
These podcasts share a similar audience with Girl, Undrunk:
1. Las Culturistas with Matt Rogers and Bowen Yang
2. Therapuss with Jake Shane
3. Shameless
4. Girls Gotta Eat
5. Sober Powered: The Neuroscience of Being Sober
How many episodes of Girl, Undrunk are there?
Girl, Undrunk launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Girl, Undrunk?
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Where can I see ratings and reviews for Girl, Undrunk?
Rephonic pulls ratings and reviews for Girl, Undrunk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Girl, Undrunk?
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What guests have appeared on Girl, Undrunk?
Recent guests on Girl, Undrunk include:
1. Andrew Barr
2. Sonia Callan
3. Kathleen Killen
4. Maddy Hammond
5. Hannah Veldhoen
6. Rachelle Hamvas
7. Tabitha Rose
8. Toni Shelton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.