
There's no one way to do sobriety. Whether you're figuring out your own path, curious about life without alcohol, or just here for the real, unfiltered stories, Girl, Undrunk has you covered. Host Heather Chappell and co-host Zoe Kachan keep it raw, messy, and often hilarious as they navigate sobriety in all its forms. From alcohol and addiction to mental health, dating, family, sex, and pop cultu... more
| Publishes | Weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||

Heather & Zoe sit down with Maddy Hammond, to discuss her work in gender based violence shelters, the current landscape of homelessness in Toronto & the housing crises. Maddy tells her incredible story of getting sober young & how her mom played a ro... more
This week, Heather & Zoe talk about working through rifts in their friendship, opening up their relationships on vacation, pressure to be cool girls. Zoe discovers an unexpected bedroom toy & Heather gets vulnerable about quitting her past career.
... more
Standup Comedian, Hannah Veldhoen joins us to discuss the shift from bar patron to performer, & how sobriety has changed her career. Navigating the boys' club of comedy, to Hannah's pending jaw surgery. We're trauma-bonding over our strict upbringing... more
This week, Zoe opens up to Heather about her recent cigarette revelation, an update on Britney Spears following her recent DUI arrest & our hopes for her comeback. Its the Q&A Episode, we answer your questions about a vaping addiction, being friends ... more
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Very inspirational. Good on you two.
I miss you and love the podcast! I’ve listens to every episode and now I’m out! I love you girls!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 | |
Apple Podcasts | #137 | |
Apple Podcasts | #186 |
Recent interactions between the hosts and their guests.
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Two hosts share raw, humorous, and deeply personal stories about sobriety, mental health, relationships, and everyday life. Episodes center on sobriety maintenance, navigating social pressures, and honest discussions about addiction, therapy, and personal growth, often weaving in pop culture and current events. The format blends candid life experiences with practical tips for building sober communities, managing boundaries, and staying accountable, making it a relatable resource for anyone curious about or living a sobriety journey. A notable strength is the authentic, no-holds-barred tone, which can feel refreshingly supportive for listeners who crave transparency and humor in tough topics.
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These podcasts share a similar audience with Girl, Undrunk:
1. 2 Sober Girls Podcast
2. Call Her Daddy
3. Tell Me I'm a Good Mom with Lo Bosworth Natale
4. Well with Arielle Lorre
5. Reclaiming with Monica Lewinsky
Girl, Undrunk launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Girl, Undrunk include:
1. Hannah Veldhoen
2. Rachelle Hamvas
3. Tabitha Rose
4. Toni Shelton
5. Leah Sherry
6. Chantel Vandenburg
7. Alanna Ostvik
8. Paige Wood
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