
There's no one way to do sobriety. Whether you're figuring out your own path, curious about life without alcohol, or just here for the real, unfiltered stories, Girl, Undrunk has you covered. Host Heather Chappell and co-host Zoe Kachan keep it raw, messy, and often hilarious as they navigate sobriety in all its forms. From alcohol and addiction to mental health, dating, family, sex, and pop cultu... more
| Publishes | Weekly | Episodes | 64 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||

Andrew Barr is here! chatting with the gals about recovery as a comedian, getting off Vyvanse, his own intervention, rehab negotiations, & pro wrestling. Andrew talks about his lgbtgia+ fan base & his connection to the community, training for his 100... more
Heather is home from her sober vacation in Greece, we chat about Brianna Chicken-fry's aging comments, Timothee Chalamet's involvment in gambling apps & the Knicks Narcan Queen Undrunk Anonymous Questioning sobriety & telling your family, early exper... more
Sonia & Kathleen from Sisters in Sobriety Pod, are here to chat about post divorce dating, Narcissistic men vs. Women, Sonia's book deal & her conflicted feelings. The Sisters tell us about their sober journeys including an accidental yoga rehab retr... more
This week , H&Z talk about Heather's antidepressants journey, discrimination in vintage shopping, Sexpectations in life & on vacay, moments of feeling seen, Zoe's mystery party, & Toronto's Zombieland.
Sober News Cara Delevingne's concerning takes... more
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Very inspirational. Good on you two.
I miss you and love the podcast! I’ve listens to every episode and now I’m out! I love you girls!
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Recent interactions between the hosts and their guests.
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Two hosts share raw, humorous, and deeply personal stories about sobriety, mental health, relationships, and everyday life. Episodes center on sobriety maintenance, navigating social pressures, and honest discussions about addiction, therapy, and personal growth, often weaving in pop culture and current events. The format blends candid life experiences with practical tips for building sober communities, managing boundaries, and staying accountable, making it a relatable resource for anyone curious about or living a sobriety journey. A notable strength is the authentic, no-holds-barred tone, which can feel refreshingly supportive for listeners who crave transparency and humor in tough topics.
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Girl, Undrunk launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Girl, Undrunk include:
1. Maddy Hammond
2. Hannah Veldhoen
3. Rachelle Hamvas
4. Tabitha Rose
5. Toni Shelton
6. Leah Sherry
7. Chantel Vandenburg
8. Alanna Ostvik
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