
There's no one way to do sobriety. Whether you're figuring out your own path, curious about life without alcohol, or just here for the real, unfiltered stories, Girl, Undrunk has you covered. Host Heather Chappell and co-host Zoe Kachan keep it raw, messy, and often hilarious as they navigate sobriety in all its forms. From alcohol and addiction to mental health, dating, family, sex, and pop cultu... more
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||

This week on Girl, Undrunk, Heather and Zoe are joined by Six for a conversation about sobriety, addiction, and survival. Six shares their journey of getting sober without rehab, navigating homelessness, trauma, and substance use. The episode explore... more
This week on Girl, Undrunk, Heather and Zoe talk honestly about addiction, sobriety, and recovery — and why changing locations, relationships, or routines doesn't make substance use disappear. The episode covers California sober, sobriety while datin... more
In this episode of Girl, Undrunk, Heather and Zoe talk with Tabitha, founder and publisher of Life to Paper, about sobriety, mental health, and the strange signs that can quietly change a life. Tabitha shares her seven-year sobriety journey, reflecti... more
In this episode of Girl, Undrunk, Heather and Zoe catch up and chat about Heather's recent trip to Playa del Carmen, where an unexpected run-in with a close friend sparked reflections on coincidence, timing, and how sobriety reshapes connection. The ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 |
Recent interactions between the hosts and their guests.
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Exploring the multifaceted journey of sobriety, this series provides an engaging platform for candid discussions about addiction, recovery, and the challenges encountered along the way. The hosts share personal stories that delve into the complexities of life without alcohol, covering issues such as mental health, relationships, and the cultural context of sobriety. Episodes often mix humor with raw honesty, creating an inviting atmosphere for listeners curious about sobriety or looking for relatable narratives to aid their own journeys. Noteworthy is the supportive and non-judgmental tone, allowing for an open dialogue that encourages authenticity and vulnerability.
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Girl, Undrunk launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Girl, Undrunk include:
1. Toni Shelton
2. Leah Sherry
3. Chantel Vandenburg
4. Alanna Ostvik
5. Paige Wood
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