You Can Handle Anything
Shira GuraWelcome to the You Can Handle Anything podcast, where you'll hear relatable stories and practical insights about handling life's everyday moments differently.. Because life isn't about controlling circumstances — it's about how you handle the moment. And in every moment, you have a choice. www.shiragura.com
| Publishes | Weekly | Episodes | 421 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementRelationshipsEducation | |||
Listen to this Podcast
Latest Episodes
In this short episode, I share about a "mistake" I made and what I did to move forward.
To learn more: www.shiragura.com
This week, I noticed a common theme across all my programs: students committing to change, then falling off track and spiraling into shame, guilt, and regret.
When you snap at someone, break a commitment, or act against your values, it feels black ... more
Have you ever needed to make a decision, but your mind simply won't let you? You go back and forth, that little voice keeps saying "wait, what if..." and you end up paralyzed, not making any decision at all.
In this episode, I share a real conversa... more
Not every challenge we face involves other people pushing our buttons.
Sometimes things just fall apart - like when technical issues derailed my 3-day challenge that over 1,000 people signed up for.
In this episode, I share how I used The unSTUC... more
Recent Guests
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Reviews
I came here for a podcast on how to control my emotions. The host talked about her seminar then ended the podcast without the info promised in the title. Way to trigger me when im here to learn to not be triggered.
Podcast Addict15 months agobjustinc- שירה המדהימה ❤️
תודה על הפודקאסט!
Apple Podcasts5רומי גוגוגו
Israel2 years ago - Worth more than Gold
None of these concepts are natural or automatic to me as I still feel inherently unworthy of love and understanding, and live in the confines of my own guilt and self loathing, but your podcast has truly saved my life and continues to do so every single day. I can never thank you enough for choosing to use your time in this way to help others.
Apple Podcasts5Kia_1991y
Australia4 years ago - It was meant to be
I stumbled across Shira when I started using Podcasts a few months ago. I honestly don’t know how to put into words how much she has helped me not feel alone. I am almost 30 years old and often feel like I have wasted most of my life thinking very poorly of myself in every way. Although I still have a lot of work to do, all I can say is that Shira is guiding me though seeing things in a new way. I feel like she is literally speaking directly to me every time I hear her, as if she knows what I ... more
Apple Podcasts5AlessandraSelina
Canada5 years ago - Amazing Content amazing podcast!
I recently started listening to Shira’s podcast and I can tell you I can’t stop listening to it! I set the goal to listen all 200 episodes because the more I hear the more relate I feel to each one of them and it gives me so many useful tools to overcome daily challenging situations and moments in my life that I have already stated implementing . I’ll Definitely buy the books to completely live my life deliberately!
Thank you Shira for sharing these tools and this Podcast!
Apple Podcasts5Mariel peraltaCanada5 years ago
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Frequently Asked Questions About You Can Handle Anything
What is You Can Handle Anything about and what kind of topics does it cover?
Focusing on themes of emotional well-being, personal growth, and resilience, the content dives into everyday struggles and offers practical strategies to address them. Each episode typically features personal anecdotes and real-life examples, illustrating the host's unique approach to the 'Unstuck Method', which encourages listeners to break free from emotional reactivity and live more deliberately. Notably, the podcast aims to create a supportive environment for individuals seeking to improve their mental health and relational dynamics, establishing a strong community vibe through shared experiences and insights.
Listeners can expect to engage with topics such as decision-making, handling disappointment, managing emotional eating, and stra... more
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How many listeners does You Can Handle Anything get?
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What are the audience demographics for You Can Handle Anything?
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How many episodes of You Can Handle Anything are there?
You Can Handle Anything launched 9 years ago and published 421 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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