
Welcome to the You Can Handle Anything podcast — your place to learn how to stay calm, clear, and in control, even in the moments that usually sweep you away. If you're tired of reacting in ways you regret… tired of overthinking… tired of holding on when you want to let go… You're in the right place. You can handle emotional moments with confidence — and I'll show you how with simple tools, real-l... more
| Publishes | Weekly | Episodes | 414 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationSociety & CultureRelationships | ||||

In this episode, I share a real-life story about how a small disagreement with my husband over moving the car turned into a surprisingly emotional moment. What could have easily led to resentment or conflict became an opportunity to pause, reflect, a... more
While I'm on vacation visiting my family, I will be taking a deliberate pause from the podcast.
I look forward to returning in September.
This week's episode is about one of my students who was traveling to a retreat I was leading when her train hit someone and all service stopped, leaving her stranded hours away while everyone else was gathering for dinner.
Instead of panicking or f... more
I'm about to lead a 3-day challenge called "React Less, Feel Better" - and yesterday I completely lost it with my kid over a car incident.
Talk about ironic timing!
I was shocked by my own reaction, but here's what I learned about why we react di... more
I came here for a podcast on how to control my emotions. The host talked about her seminar then ended the podcast without the info promised in the title. Way to trigger me when im here to learn to not be triggered.
תודה על הפודקאסט!
None of these concepts are natural or automatic to me as I still feel inherently unworthy of love and understanding, and live in the confines of my own guilt and self loathing, but your podcast has truly saved my life and continues to do so every single day. I can never thank you enough for choosing to use your time in this way to help others.
I stumbled across Shira when I started using Podcasts a few months ago. I honestly don’t know how to put into words how much she has helped me not feel alone. I am almost 30 years old and often feel like I have wasted most of my life thinking very poorly of myself in every way. Although I still have a lot of work to do, all I can say is that Shira is guiding me though seeing things in a new way. I feel like she is literally speaking directly to me every time I hear her, as if she knows what I ... more
I recently started listening to Shira’s podcast and I can tell you I can’t stop listening to it! I set the goal to listen all 200 episodes because the more I hear the more relate I feel to each one of them and it gives me so many useful tools to overcome daily challenging situations and moments in my life that I have already stated implementing . I’ll Definitely buy the books to completely live my life deliberately!
Thank you Shira for sharing these tools and this Podcast!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with You Can Handle Anything:
1. The Mel Robbins Podcast
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You Can Handle Anything launched 9 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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