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Get Your Spirit in Shape - United Methodist Podcast

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We know that exercise and good nutrition help keep us physically healthy. Unfortunately, we don’t always follow through. Our spiritual lives are similar. We know what we need to grow as Christians, but sometimes we struggle. Get Your Spirit in Shape is a free, 30-minute, monthly podcast from United Methodist Communications featuring conversations with leaders, authors, and others who offer spiritu... more

PublishesTwice monthlyEpisodes202Founded10 years ago
Number of ListenersCategories
Health & FitnessReligion & SpiritualityChristianity

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Latest Episodes

In the second of a two-part episode, we take a look inside the rarely seen world of death row ministry as Rev. Hillary Taylor shares how she became a spiritual advisor and friend to Brad Sigmon, who was executed in South Carolina in March 2025. Join ... more

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In the first of a two-part episode, we take a look inside the rarely seen world of death row ministry as Rev. Hillary Taylor shares how she became a spiritual advisor and friend to Brad Sigmon, who was executed in South Carolina in March 2025. Join u... more

YouTube

From playing at Willie Nelson’s Picnic to viral videos, Jaron Bell shares how  his love for music and comedy turned into a calling the country-singer-turned-pastor never expected.

More information and a full transcript of this conversation are avail... more

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It’s our 200th episode! Thank you for joining us as the Rev. Dr. Ron Bell, Dr. Ashley Boggan and Rev. Matt Rawle take a look at the profound change The United Methodist Church has experienced during the past four years and share honest reflections on... more

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Recent Guests

Ron Bell
Senior pastor at Asbury United Methodist Church, the oldest black church in DC
Asbury United Methodist Church
Episode: Celebrating 200 episodes: Reflecting on four years in The UMC
Ashley Boggan
General Secretary of the General Commission on Archives and History
General Commission on Archives and History
Episode: Celebrating 200 episodes: Reflecting on four years in The UMC
Zach Lambert
Pastor of Restore church and author focused on biblical interpretation and inclusion
Restore Church
Episode: From harm to healing: ‘Better ways to read the Bible’
Carol Travis
A cradle Methodist and leader with the African American Methodist Heritage Center
Episode: Answering the call to preserve Black Methodist stories
Carlo Aksibald Rapanut
Bishop in the United Methodist Church and the first Filipino U.S. bishop.
United Methodist Church
Episode: Meet Bishop Carlo Rapanut
Paul Chilcote
Wesleyan scholar and author
UMC
Episode: ‘Transformed by Grace’: Wesleyan wisdom for today’s UMC
Garrett Hammons
Director at Camp Wesley Woods
Camp Wesley Woods
Episode: Sacred summers: How camps shape faith that lasts
William P. Brown
Old Testament scholar and author
Columbia Theological Seminary
Episode: ‘Sacred Tension’: The Bible’s embrace of diverse voices
Natalie Justice
Ordained elder in the Holston Conference of the United Methodist Church and two-time cancer survivor.
Holston Conference of the United Methodist Church
Episode: When hope meets hardship: Faith as a healing force

Host

Crystal Cavaniss
Host of Get Your Spirit in Shape, with a focus on community engagement and spiritual growth through conversation.

Reviews

4.8 out of 5 stars from 79 ratings
  • All Jesus Lovers Welcomed

    I am loving this podcast! Thank you for not ostracizing people who love Jesus.

    Apple Podcasts
    5
    Anna S iTunes
    United States2 years ago
  • Great Topics

    The variety of topics on this podcast is interesting and relevant.

    Apple Podcasts
    5
    bunkyruth
    United States2 years ago
  • Uplifting

    There are such variety of UM guests that are interviewed on the podcast. It’s a joy to hear their stories.

    Apple Podcasts
    5
    klamfalls
    United States2 years ago
  • Helpful and relevant!

    I love listening to the UMC podcast as I walk my dog in the morning and evening. It helps me focus on peace and growth.

    Apple Podcasts
    5
    Eulahkaye
    United States4 years ago
  • So helpful

    Great honest conversation with practical advice

    Apple Podcasts
    5
    patt_ee
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback often highlights the practical advice provided, which helps in their spiritual journeys.
The podcast is recognized for its engaging content and ability to foster a sense of community among listeners.
Many find the insights shared by guests beneficial for personal growth and spiritual nourishment.
Listeners appreciate the uplifting topics and relevant discussions, emphasizing the show's ability to connect faith with daily life.

Talking Points

Recent interactions between the hosts and their guests.

‘Sacred Tension’: The Bible’s embrace of diverse voices
Q: As you researched and wrote this book, what surprised you the most?
Brown was surprised by the diversity of humanity's role in creation and how different biblical texts interact with these themes.
‘Sacred Tension’: The Bible’s embrace of diverse voices
Q: What does collaborative dialogue sound like?
Collaborative dialogue aims at mutual understanding, not necessarily reaching consensus, allowing for open and genuine discussions.
Meet Bishop Carlo Rapanut
Q: Tell me about how you keep your own spirit in shape?
I maintain a regular routine of spending time in Scripture, running and cycling for meditation, and ensuring I keep healthy work-life boundaries.
Meet Bishop Carlo Rapanut
Q: Can you talk about the vision statement you are seeing lived out in your own conferences?
The vision statement 'love boldly, serve joyfully, lead courageously' is a mechanism to live out our mission, promoting healthy individuals to form healthy churches and communities.
Answering the call to preserve Black Methodist stories
Q: Carol, how do you keep your own spirit in shape?
I keep my spirit in shape by journaling daily, noting three things I'm grateful for, and engaging in Bible studies, while spending time with my family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Get Your Spirit in Shape

What is Get Your Spirit in Shape about and what kind of topics does it cover?

Topics covered range from spiritual health to community service, emphasizing the nurturing of faith through practical guidance and personal stories. The discussions frequently engage with contemporary issues affecting the United Methodist Church and promote insights into biblical interpretation, social justice, and emotional wellness. A unique aspect is the focus on both individual and collective spiritual transformation, offering listeners not just theoretical perspectives but also applicable life lessons to enhance their faith and community engagement.

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Which podcasts are similar to Get Your Spirit in Shape?

These podcasts share a similar audience with Get Your Spirit in Shape:

1. Compass Podcast: Finding the spirituality in the day-to-day
2. Everything Happens with Kate Bowler
3. The Rachel Maddow Show
4. The Bible Recap
5. All There Is with Anderson Cooper

How many episodes of Get Your Spirit in Shape are there?

Get Your Spirit in Shape launched 10 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Get Your Spirit in Shape?

Recent guests on Get Your Spirit in Shape include:

1. Ron Bell
2. Ashley Boggan
3. Zach Lambert
4. Carol Travis
5. Carlo Aksibald Rapanut
6. Paul Chilcote
7. Garrett Hammons
8. William P. Brown

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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