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Artwork for Get Up and Glow

Get Up and Glow

Madison Dunn
Self-Improvement
Self-Care
Confidence
Mental Health
Personal Growth
Self-Love
Motivation
Productivity
Goal Setting
Mindset
Fashion
Confidence Building
Relationships
Mindfulness
Personal Style
Morning Routine
Blair Waldorf
Healthy Eating
Glow Up
Self-Confidence

Become a Paid Subscriber: creators.spotify.com/pod/show/getupandglow/subscribe For collabs: madison150@hotmail.com Welcome to your ultimate it girl guide to becoming the hottest, healthiest, happiest version of yourself! On this pod we chat about self-improvement tips for women & how to be that girl with tips on productivity, motivation, and how to glow up fast. With hot girl action steps ... more

PublishesWeeklyEpisodes137Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Get Up and Glow

Latest Episodes

The Glow Up Nobody Talks About...🩷 Access exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: patreon.com/GetUpandGlow?utm_medium=unknown&utm_source=j... more

You Still Have 6 Months To Change Your Life | 7 Habits To Become Your Best Self Before 2027 We’re officially halfway through 2026… so tell me, how are those January goals going?If you’ve been feeling behind, in a summer slump, disconnected from your ... more

7 magnetic habits to make you feel like the it girl in a 2000s Movie 🩷 Access exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: patreon.com/GetUpand... more

How To Forgive Yourself For Past Mistakes & Reinvent Yourself If you’ve made a mistake and can’t stop replaying it in your head, this episode is for you. we’re talking about self-forgiveness, letting go of shame, rebuilding your confidence and learni... more

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Accepts Sponsors
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Hosts

Madison Haynes
Host of Get Up & Glow; central figure behind the brand and coaching framework; frequent solo episodes and brand-led content.
Madison Dunn
Co-host/host variant credited in multiple episode entries; closely aligned with the Get Up & Glow brand and episodes.

Reviews

4.6 out of 5 stars from 295 ratings
  • Exited to glow up!

    Luv luv luv!

    Remember! all is worthless without God’s purpose!!

    Apple Podcasts
    5
    Beautifully Made by God
    United Statesa month ago
  • So helpful!✨🎀💗✌️

    I’m probably way younger than most of the people listening to this podcast, but I LOVE it, and I have used I lot of her tips, like,

    *Walk 10 minutes after every meal, 3 meals a day, 30 minutes walking a day! But that’s only one of them!

    I do wish, though, that she made more episodes then once a week😕

    Thanks for reading byeee 🫶🏻

    Apple Podcasts
    5
    🌺🌴Girly pop 🌴🌺
    United States3 months ago
  • Omg I am in love with this podcast

    Ok, so I just started and already LOVE it. She is so amazing and I can already tell I’m going to become my best self by the end of the year🎀 I definitely recommend it if you want to become ur best self 💖

    Apple Podcasts
    5
    🎀Blondie🎀
    United States3 months ago
  • OMGGGGG

    Gurl I luv u soo much you’ve helped me soo much. I was feeling quite down and every single glow up video I watched never actually worked… until I found ur channel. I luv the it girl action steps and I luv U. Sending all my luv 😘😘

    Apple Podcasts
    5
    Sausagedogsaredabest
    United Kingdom3 months ago
  • Great!

    Listen to this podcast

    Apple Podcasts
    5
    Trying to glow
    Australia4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate structured action steps and family-friendly inspiration.
Word-of-mouth recommendations often cite consistent episodes and community perks.
Listeners praise host motivation and life-changing tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

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Frequently Asked Questions About Get Up and Glow

What is Get Up and Glow about and what kind of topics does it cover?

A high-energy self-improvement show focused on becoming the most confident, productive version of yourself. Episodes emphasize mindset shifts, boundary setting, and practical “It Girl Action Steps” to build daily routines, overhaul habits, and pursue a glow-up across personal and professional life. Listeners are drawn to actionable tips, sponsorship-integrated content, and a supportive, community-driven approach that encourages consistency and accountability. A recurring pattern includes weekly or multi-week frameworks, journaling, and a paid community (Patreon) plus a branded notebook for tracking progress. A notable edge is the blend of fearless motivation with wellness and fashion-forward branding, aiming to empower women to take tangibl... more

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How many listeners does Get Up and Glow get?

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How many subscribers and views does Get Up and Glow have?

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Which podcasts are similar to Get Up and Glow?

These podcasts share a similar audience with Get Up and Glow:

1. Hot and Unbothered
2. The Glow Up Secrets
3. Hot Girl Energy Podcast
4. Busy, Yet Pretty
5. With Intention

How many episodes of Get Up and Glow are there?

Get Up and Glow launched 4 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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