
Become a Paid Subscriber: creators.spotify.com/pod/show/getupandglow/subscribe For collabs: madison150@hotmail.com Welcome to your ultimate it girl guide to becoming the hottest, healthiest, happiest version of yourself! On this pod we chat about self-improvement tips for women & how to be that girl with tips on productivity, motivation, and how to glow up fast. With hot girl action steps ... more
| Publishes | Weekly | Episodes | 143 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

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Hi! I’m Rylee and I’m 12-13 years old. When you mentioned the clique ( my fave book series and movie ) I practically died. This podcast was made for me!!!!!! You TOTALLY give big sister energy! You’re so real!! I tried listening to this one by Brianna Gomez, but she seemed plastic, like she didn’t giggle or act like she was having any fun. Plus, you gave the name of that green juice!
Such helpful tips and I luv the it girl actions. Also, so fun to listen to while just doing stuff around the house.
Luv luv luv!
Remember! all is worthless without God’s purpose!!
I’m probably way younger than most of the people listening to this podcast, but I LOVE it, and I have used I lot of her tips, like,
*Walk 10 minutes after every meal, 3 meals a day, 30 minutes walking a day! But that’s only one of them!
I do wish, though, that she made more episodes then once a week😕
Thanks for reading byeee 🫶🏻
Ok, so I just started and already LOVE it. She is so amazing and I can already tell I’m going to become my best self by the end of the year🎀 I definitely recommend it if you want to become ur best self 💖
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 | |
Apple Podcasts | #144 | |
Apple Podcasts | #222 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
A high-energy self-improvement show focused on becoming the most confident, productive version of yourself. Episodes emphasize mindset shifts, boundary setting, and practical “It Girl Action Steps” to build daily routines, overhaul habits, and pursue a glow-up across personal and professional life. Listeners are drawn to actionable tips, sponsorship-integrated content, and a supportive, community-driven approach that encourages consistency and accountability. A recurring pattern includes weekly or multi-week frameworks, journaling, and a paid community (Patreon) plus a branded notebook for tracking progress. A notable edge is the blend of fearless motivation with wellness and fashion-forward branding, aiming to empower women to take tangibl... more
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These podcasts share a similar audience with Get Up and Glow:
1. Hot and Unbothered
2. Busy, Yet Pretty
3. The Wellness Cafe
4. Hot Girl Energy Podcast
5. With Intention
Get Up and Glow launched 4 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get Up and Glow include:
1. Paris Hilton
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