Get Sculpted | Sustainable Fat Loss & Muscle Building for Women
Tijana Daly, Jordanna Nativ, Marilynn RothWelcome to Get Sculpted, the podcast for women who want to lose fat, build muscle, and reset their metabolism with science-based strategies and actionable advice.
We go beyond quick fixes and fad diets to give you sustainable fat loss strategies, strength training tips for women, and the mindset shifts that help you achieve lasting results. Think less guessing, more confidence, and habits that ac... more
| Publishes | Weekly | Episodes | 54 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Ever catch yourself saying, “I’d love to, but I can’t afford it right now”? We've all been there, and this episode might just change how you think about it.
We’re unpacking what it really means to invest in yourself, why those “quick... more
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Working out for years doesn’t guarantee progress. If you’ve been consistent but not seeing results, this episode explains why and how to change it.
We’re breaking down the hard truth that you might not be as advanced as you think you... more
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The holidays don’t have to mean chaos, exhaustion, or starting over in January.
In this episode, we’re sharing practical strategies to stress-proof your holidays and protect your energy, health, and sanity. From setting boundaries th... more
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🎉 Cue the confetti 🎉 It’s our 50th episode of Get Sculpted!
To celebrate, we’re looking back and asking: what advice would we give our 20-year-old selves about body image, fitness, food, and life?
We share the lessons we wish we'd... more
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Reviews
- Tough Love with Coach T
Love the Tough Love Episode! Very good reminders of how to make progress and move
forward in fitness and building muscle . Tbh Coach Ts talk is applicable to all parts of life !
Apple Podcasts5Get sculpted
Canada5 months ago - Great show!
So happy I found this show! Straight to the point, tangible tips. I hope they continue making lots of episodes!!
Apple Podcasts5mcrocks20000Canada9 months ago
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Chart Rankings
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Apple Podcasts | #249 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #63 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #170 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #202 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #112 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #181 |  Mexico/Health & Fitness/Fitness |
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Frequently Asked Questions About Get Sculpted
What is Get Sculpted about and what kind of topics does it cover?
Focused on empowering women to achieve sustainable fat loss and muscle building, the content explores a range of fitness and nutritional strategies grounded in science. Topics often include overcoming fitness plateaus, dispelling dieting myths, managing emotional eating, and the crucial mindset shifts required for long-term success. Uniquely, the podcast tailors its advice specifically to women, addressing common challenges they face, such as yo-yo dieting and effective strength training methods. Hosts draw from professional backgrounds and personal experiences, offering relatable insights complemented by practical strategies that aspire to transform listeners' fitness journeys in a supportive manner.
Where can I find podcast stats for Get Sculpted?
Rephonic provides a wide range of podcast stats for Get Sculpted. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Get Sculpted and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Get Sculpted get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Get Sculpted, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Get Sculpted?
Rephonic provides comprehensive predictive audience data for Get Sculpted, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Get Sculpted have?
To see how many followers or subscribers Get Sculpted has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Get Sculpted?
These podcasts share a similar audience with Get Sculpted:
1. The Mel Robbins Podcast
2. The Unf*ck Your Fitness Podcast
3. LiftingLindsay's More Than Fitness
4. Muscle Science for Women
5. Make Fit Simple
How many episodes of Get Sculpted are there?
Get Sculpted launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Get Sculpted?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Get Sculpted?
Rephonic pulls ratings and reviews for Get Sculpted from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Get Sculpted?
Rephonic provides full transcripts for episodes of Get Sculpted. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Get Sculpted?
Recent guests on Get Sculpted include:
1. Barb Svab
2. Lindsay Craig
3. Kristine Rafanan
4. Beckie McLeaming
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.