Get Sculpted | Sustainable Fat Loss and Building Muscle for Women
Tijana Daly, Jordanna Nativ, Marilynn Roth, Online Health and Fitness Coaches for WomenWelcome to Get Sculpted, the podcast for women who want to gain muscle and lose belly fat, improve their metabolism, and create real results using science-based fat loss strategies and practical coaching.
We go beyond quick fixes and fad diets to give you sustainable fat loss, strength training for weight loss, and fitness tips for women who want results without burning out. You’ll learn how lift... more
| Publishes | Weekly | Episodes | 75 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||
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Latest Episodes
You're consistent Monday through Friday, then the weekend hits, and it all falls apart. If that loop sounds familiar, this episode is for you, and the answer isn't more willpower.
We break down exactly why weekend diet sabotage happens, how alcohol ... more
You're already showing up, eating well, hitting the gym, doing all the things. So why don't you look like it yet? If you've ever hit your goal weight and thought, "This isn't what I pictured," this episode is for you.
We break down the real differen... more
You've been through the '90s diet culture once already. You did the work to heal, and now it's back, rebranded, and somehow even harder to ignore. If you're feeling the pull of skinnytok and weight loss trends all over again, this episode is for you.... more
If you have ADHD, or you've just always felt like consistency is harder for you than it seems to be for everyone else, this episode is going to feel like a relief. Because most fitness advice was never designed for a brain like yours
Coach Tijana he... more
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- A MUST listen for women who want real change.
So refreshing! I love how honest, practical, and motivating Coach T, Marilynn and Jordanna are. Each episode is packed with everything you need to make real progress that lasts.
Apple Podcasts5Baker Extraordinaire II
United States6 months ago - Tough Love with Coach T
Love the Tough Love Episode! Very good reminders of how to make progress and move
forward in fitness and building muscle . Tbh Coach Ts talk is applicable to all parts of life !
Apple Podcasts5Get sculpted
Canada10 months ago - Great show!
So happy I found this show! Straight to the point, tangible tips. I hope they continue making lots of episodes!!
Apple Podcasts5mcrocks20000Canadaa year ago
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Apple Podcasts | #217 | United States/Health & Fitness/Fitness |
Apple Podcasts | #94 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #137 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #134 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #147 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #232 |  France/Health & Fitness/Fitness |
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Frequently Asked Questions About Get Sculpted
What is Get Sculpted about and what kind of topics does it cover?
Get Sculpted highlights sustainable fat loss and muscle-building for women, with a strong emphasis on lifting for metabolism, habit formation, and long-term identity shifts. Episodes frequently tackle practical coaching, science-backed training, and mindset strategies designed for busy women over 30 who want real, maintainable progress without burnout. A standout trait is the collaborative host dynamic focused on empowering listeners through actionable guidance and community support, often inviting coaching options and emphasizing demos of sustainable routines over quick fixes.
Where can I find podcast stats for Get Sculpted?
Rephonic provides a wide range of podcast stats for Get Sculpted. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Get Sculpted and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Get Sculpted get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Get Sculpted, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Get Sculpted?
Rephonic provides comprehensive predictive audience data for Get Sculpted, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Get Sculpted have?
To see how many followers or subscribers Get Sculpted has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Get Sculpted?
These podcasts share a similar audience with Get Sculpted:
1. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
2. Hot, Healthy, Never Hungry
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Macro Hour
5. The Metabolism and Menopause Podcast
How many episodes of Get Sculpted are there?
Get Sculpted launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Get Sculpted?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Get Sculpted?
Rephonic pulls ratings and reviews for Get Sculpted from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Get Sculpted?
Rephonic provides full transcripts for episodes of Get Sculpted. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Get Sculpted?
Recent guests on Get Sculpted include:
1. Brian Daly
2. Barb Svab
3. Lindsay Craig
4. Kristine Rafanan
5. Beckie McLeaming
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.