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Lifestyle Design with Koya Webb

Koya Webb, Get Loved Up Podcast
Mental Health
Self-Care
Entrepreneurship
Spirituality
Personal Development
Fertility
Cancer
Trauma
Marriage
Resilience
Nutrition
Trauma Healing
Self-Awareness
Burnout
Self-Acceptance
Psychological Homelessness
Black Love
Relationships
Art
Yoga

Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be in... more

PublishesWeeklyEpisodes149Founded7 years ago
Categories
Religion & SpiritualityHealth & FitnessSpiritualityMental Health

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Latest Episodes

In this powerful episode, Kemi Nekvapil shares the five essential power principles that can transform your life and help you take full control of your path. Kemi dives deep into the importance of presence, showing how being present in both what’s wor... more

YouTube

Join us for an insightful episode with Nakeia Homer, as she shares practical strategies for healing and self-care. In this empowering conversation, Nakeia delves into the importance of focusing on what we can control—our responses, emotions, and the ... more

YouTube

Join us for an insightful episode with Alexa Idama, a certified classical Pilates teacher with two decades of experience in health and wellness. Alexa delves into the importance of representation in the fitness and wellness space and shares her perso... more

In this inspiring episode, join Koya Webb as she sits down with Ebonee Davis, a courageous community leader and wellness advocate, to discuss the transformative power of self-love, nature, and personal growth.

Ebonee shares her journey of discoverin... more

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Recent Guests

Nakeia Homer
Author and advocate for self-care and healing.
Episode: Habits for Healing and How to Prioritize Self-Care with Nakeia Homer
Alexa Idama
Pilates instructor, mom, and entrepreneur focusing on diversity in fitness
Episode: Diversity and Inclusion in Pilates with Alexa Idama
Jessica Zweig
Author and entrepreneur who specializes in personal branding and empowerment.
Episode: Breakthrough To A New You with Jessica Zweig
Niyc Pidgeon
A positive psychologist focused on suicide prevention and well-being
Episode: Promoting Suicide Prevention and Positive Psychology with Niyc Pidgeon
Harold Leffall
Juicing expert and cancer survivor advocating for holistic health.
Episode: Juicing for Beginners, Surviving Cancer, and Why Holistic Health is Important with Harold Leffall
Dr. Cheryl Polote-Williamson
An entrepreneur, author, and speaker known for her work on self-care and sisterhood.
Author and Speaker
Episode: Self-Love, Sisterhood, and How to Shine in the Darkness with Dr. Cheryl Polote-Williamson
Joshua Height
Plant connoisseur and advocate for the mental well-being benefits of plants.
Episode: The Healing Power of Plants with Plant Zaddy
Nicole Walters
Business consultant and author of 'Nothing is Missing'
Episode: Nicole Walter's Journey to Self-Acceptance and Finding Fulfillment in Life
Dr. Danica Thornberry
Acupuncturist, author of Stick It To Me Baby
Episode: Why You Feel Stuck In Your Past & Finding Self-Awareness To Heal From Trauma | Dr. Danica Thornberry

Host

Koya Webb
Host of discussions on self-care, personal growth, spirituality, and wellness, exploring diverse topics to inspire listeners towards healthier living.

Reviews

4.8 out of 5 stars from 227 ratings
  • Inspiration

    I love how she speaks on topics of people overcoming hardship, and loving them through their experiences. So much knowledge and and inspiration!

    Apple Podcasts
    5
    Cmgcece
    United States2 years ago
  • ❤️

    Absolutely love you & all you stand for!

    Apple Podcasts
    5
    Deoshapete
    United States2 years ago
  • Real Talk for Real Life

    Wow!!! This Podcast has been incredible. I am just now beginning to listen to the episodes and with each episode I get more and more hooked on wanting to hear more. There is so much informative information on real subjects that hits home for so many people. Definitely inspiring and up-lifting.

    Thank #KoyaWebb

    Apple Podcasts
    5
    QuestingLove
    United States3 years ago
  • 🤍🤍🤍

    Koya’s voice, interests and take on things are all greatly refreshing for me to listen. I find her message and what she shares uplifting -true pockets of both spiritual and existential enrichment. It’s a blessing she puts her time and effort into making this resource available to us, so thank you for that!

    Apple Podcasts
    5
    SofíaEViv
    Canada3 years ago
  • Awesome Podcast!!!

    Koya, host of the Get Loved Up Podcast, highlights all nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    roweereyes
    Philippines3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the inspiring nature of the content and the uplifting messages shared throughout each episode.
The podcast is often described as life-changing and impactful, with many expressing gratitude for the insights provided.
There is a strong emphasis on the authenticity and relatability of the host and guests, contributing to a welcoming environment for personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Black Love, Marriage & Motherhood w/Codie Elaine Oliver
Q: What do you feel like is kind of the biggest takeaway for you?
Marriage is work, but it is largely about the personal work you do on yourself to ensure a healthy relationship.
Black Love, Marriage & Motherhood w/Codie Elaine Oliver
Q: Can you give us a little background on why you all created it in the first place?
Codie's obsession with relationships stemmed from her parents' marriage challenges, and she wanted to create a space highlighting successful Black love stories amidst negative portrayals in media.
Spirituality Doesn’t Belong In A Box w/ Arielle Estoria
Q: What advice can you share to help people find their own unfolding?
Trust that your calling is always within you, and give yourself permission to pursue what excites you despite external pressures.
Spirituality Doesn’t Belong In A Box w/ Arielle Estoria
Q: What has been the biggest unfolding in your life?
The biggest unfolding has been about undoing and expanding following the pandemic, discovering what it means to be a creative in a space where gatherings are limited.
Why You Feel Stuck In Your Past & Finding Self-Awareness To Heal From Trauma | Dr. Danica Thornberry
Q: How can women maintain balance during the intense emotions associated with fertility journeys?
Danica explains that staying present and asking what the situation demands can help maintain balance during turbulent times.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Household Income
Social Media Reach

Frequently Asked Questions About Lifestyle Design

What is Lifestyle Design about and what kind of topics does it cover?

This podcast focuses on promoting self-care, empowerment, and healthy living through a blend of interviews and personal insights from the host. Notable themes include diversity in fitness, mental health, personal growth, and holistic healing. With a strong emphasis on community and spiritual well-being, the episodes feature guests who share their unique journeys and practical strategies for overcoming life's challenges. Listeners are likely to find content that not only encourages them to nurture their physical health but also invites deeper reflections on mental and emotional well-being.

Where can I find podcast stats for Lifestyle Design?

Rephonic provides a wide range of podcast stats for Lifestyle Design. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lifestyle Design and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Lifestyle Design get?

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What are the audience demographics for Lifestyle Design?

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How many subscribers and views does Lifestyle Design have?

To see how many followers or subscribers Lifestyle Design has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lifestyle Design?

These podcasts share a similar audience with Lifestyle Design:

1. The Mel Robbins Podcast
2. The Unf*ck Your Fitness Podcast
3. Oprah's Super Soul
4. Ram Dass Here And Now

How many episodes of Lifestyle Design are there?

Lifestyle Design launched 7 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lifestyle Design?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lifestyle Design?

Rephonic pulls ratings and reviews for Lifestyle Design from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Lifestyle Design?

Rephonic provides full transcripts for episodes of Lifestyle Design. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Lifestyle Design?

Recent guests on Lifestyle Design include:

1. Nakeia Homer
2. Alexa Idama
3. Jessica Zweig
4. Niyc Pidgeon
5. Harold Leffall
6. Dr. Cheryl Polote-Williamson
7. Joshua Height
8. Nicole Walters

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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