个体进化论
个体进化论个体进化论是阿常和董小姐的输出阵地，我们既是近20年的好友，也分别是中学老师和大学老师，更重要的是，我们是终身学习的践行者。我们希望通过播客这样的媒介，将所知所想、所学所获分享给你，既作为我们自己成长的记录，也希望激发你的思考，不断进化，一起成为更好的人。
| Publishes | Weekly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Personal JournalsSociety & Culture |
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作为阅读者，阿常和董小姐在世界读书日来临之际录了这期播客，聊了聊这些年深刻影响过我们的书、那些我们从书里学到的思想，以及我们是怎么读书的。读书是天下第一件好事，至今我们还是这样认为。希望这期播客能带给你一点启发，如果能成为你捧起一本书的契机，那真是功德无量。时间线：00:00:58 读书这些年，哪些书彻彻底底地改变了我们（一）00:19:13 哪些思维方式深深地影响了我们00:33:55 读书这些年，哪些书彻彻底底地改变了我们（二）00:50:10 我们是怎么读书的来这里找我们：董小姐的小红书：... more
今天我们讨论一本关于消费的书，书名叫《不消费的一年》。作者在书中记录了不消费的一年里，她的生活发生了怎样的变化。本以为不消费带来的只是经济条件的好转，没想到，不消费的这一年，最终改变了作者之后的工作和人生选择，她放弃了工作，转而成为一名自由撰稿人，做自己真正想做的事。可能我们小看了消费、存钱这些与生俱来的、不得不面对的人生琐事，处理好和钱的关系，我们就可以获得重新思考人生走向的机会，获得某种程度的自由。时间线：00:02:10 为“未来更好版本的自己”和“万一呢”花出去的钱00:11:20 你不... more
今天讲一个非常重要的思维模型：塔勒布。这个名字既是多本畅销书的作者，又是不确定性的代名词。塔勒布的《黑天鹅》《反脆弱》躺在很多人的书单里，丹尼尔·卡尼曼（《思考快与慢》的作者）说，《反脆弱》这本书改变了他对世界如何运作的看法。这期播客，阿常和董小姐将塔勒布的思想用生物进化和日常生活中的例子讲明白，值得一听。时间线：00:01:06 塔勒布的生平00:06:10 不要害怕波动，拥抱随机性00:12:15 用杠铃策略在波动中获益00:17:18 阅读中的杠铃策略00:21:46 生物进化中的杠铃策略... more
阿常近期从0开始学网球，并且坚持每周运动4次（不同的运动项目），对运动有了新的感悟，董小姐读过很多运动相关的书，我们凑在一起就有了这一期。这一期基于《身心合一的奇迹力量》和《你到底有多想要》两本书，希望这期播客能帮助每一个运动的普通人往前多走一步。时间线：00:01:33 自我一和自我二，你该听谁的00:16:00 如其所是，不要评判00:19:20 称赞是伪装起来的评判00:26:16 不要与旧习惯战斗，直接开启新习惯00:30:41 我们要提防个人成就感00:33:14 对努力的感知决定耐力... more
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Reviews
- 太喜欢你俩了
每一期都听，而且反复听，我不是喜欢重复的人，但是你俩有魔力会让我反复学习，欣赏，谢谢你们给远方的我力量，希望你们一直更新，陪伴我成长
Apple Podcasts5邓邓等你Chinaa year ago - 喜欢你们
期期不落都有听完，讲的内容贴近现实的生活，理财、生活、攒钱、教育等等，你们推荐的与神对话最近也在读着，希望董小姐和阿常能一直更新下去。
Apple Podcasts5蜗牛教我慢慢过China2 years ago - 关于生育问题的讨论
听了很多期，我大多是比较喜欢或者贴近常老师的思想。关于生不生孩子，围绕自我、金钱、环境展开的讨论总感觉是在问题的周边围绕，有宝宝的人总会有很多理由让它在世界上，而不想要宝宝的人也会有很多的理由不生，谁也无法劝说谁，总有理由，也总有反驳。关于想法的转变只有随着自身的发展或者需要才能有所变化，并且一个选择的产生，也需要自己不断地去说服自己。
Apple Podcasts5xylipsChina3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | China/Society & Culture/Personal Journals |
Apple Podcasts | #96 |  Hong Kong/Society & Culture/Personal Journals |
Apple Podcasts | #125 |  South Korea/Society & Culture/Personal Journals |
Apple Podcasts | #145 | China/Society & Culture |
Apple Podcasts | #214 |  Ireland/Society & Culture/Personal Journals |
Apple Podcasts | #243 |  Taiwan/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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个体进化论 launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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