鋼鐵大叔愛露露
鋼鐵大叔愛露露《鋼鐵大叔愛露露》由資深演員與民歌歌手黃仲崑，與美身教練Lulu老師共同主持。
一位走過人生高低監獄、熱愛山林與自由生活的鋼鐵大叔一位長年研究身體、情緒與生活平衡的療癒系老師
從婚姻、關係、情緒，到人生不同階段的體悟對話，用夫妻視角與真實關心日常，聊聊那些年輕時不懂、長大後才慢慢明白的事。
有時深刻，有時好笑，就像深夜裡一段精彩的夫妻聊天故事。
| Publishes | Twice monthly | Episodes | 7 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
七夕即將來臨，比起浪漫，這一集我們更想說出殘酷事實，
我們玩了一場「真心話」，分享老夫老妻的一些「愛恨情仇」
討論時很輕鬆，
但真的只有身在婚姻之中的夫妻，才了解「婚姻，真的好難」。
▍本集你會聽到
• 一場七夕限定的「真心話」
• 要求專注力與心意的 Quality Time
• 婚姻不是你情我濃，是個真正的殘酷舞台！
• 婚姻是「盟約」不是「契約」，結婚就是歃血為盟，一生一世永不分離？
• 婚姻不是表演幸福，而是承擔與傳承
• 好的關係能養人，不好的關係會消耗你
• 兩個動作改善... more
#面對低潮 #成功的定義
有些日子總覺得自己好像卡住、走不動，
人生路上很多低谷與挫折，有些是關於錢、關於工作，有些是關於婚姻。
而我們如何真實面對自己、不選擇逃避、鼓起勇氣面對，讓我們來分享給你聽！
▍本集你會聽到：
• 每天練習照顧自己，面對自己的感受
• 感情曾經以為 Game Over，靠一通電話力挽狂瀾
• 不要低估支持的力量，遇到難關時，只要對方一句話！選擇會陪伴你的「神隊友」
• Lulu 老師獨家法門！面對谷底，如何內化、鼓起勇氣面對？
• 越南打掃阿姨、101歲的... more
回頭看自己走過的路，發現繞了好大一圈，做錯的、白費的、後悔的，好像比做對的還多？
其實這些都沒有關係！
這一集我們從一本書《活出你的命定》聊起。
Michael 講他念師大附中、全班唯一沒考上大學、數學還連考兩年零分的「輝煌歷史」
我從擺路邊攤賣衣服，怎麼一路繞到峇里島拿瑜伽證照、從自家小客廳開始教課。
我們兩個的人生，看起來都繞了好多遠路，但人生本就不能每一步都精準計算。
這輩子，只要做對一件事。找到那個你會「忘我」去做、「專注」去做、做了就覺得「一切都值得」的事，就足夠了。
M... more
#優雅地老去 #人生下半場 #鋼鐵大叔愛露露
到了某個年紀你會發現，「老」這件事，突然不再是別人的事。
孩子準備離家、身形悄悄變了、體力不像從前，連「以後誰來照顧誰」都成了得認真想一想的問題。
但是當你和親近的人一起聊起「想怎麼變老」時，才發現你們想的，根本就是兩回事！
這一集《鋼鐵大叔愛露露》，從日本國民作家渡邊淳一的《優雅地老去》說起，
聊一聊很多人到了人生下半場，都在面對卻難以好好討論的事
人生下半場，我到底該怎麼過？
渡邊淳一提出熟齡最需要培養的三種力量：腦力、體力、社會力... more
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Reviews
- 很高興見到你們
加油。 早該來聊天了⋯⋯。很喜歡你們。神仙眷侶。
Apple Podcasts5泳泳泳🐟
Taiwan20 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | Taiwan/Health & Fitness |
Apple Podcasts | #65 |  Hong Kong/Health & Fitness |
Apple Podcasts | #196 |  Japan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 鋼鐵大叔愛露露 are there?
鋼鐵大叔愛露露 launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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