甘乃夏空間-阿育吠陀生活藝術
Ganesha Space這幾年為了孩子我們從北到南最後落腳在花蓮的後山，這一路都在找合適的地方，營造一個屬於自己的空間， 很幸運的在中央山脈旁的鯉魚山山腳下，終有一個能讓到訪的朋友，能螁去生活的塵囂，讓身心都能獲得寧靜片刻的空間。 在這我們也將用聲音來和大家分享，阿育吠陀的生活藝術和在印度在人生旅途中的點點滴滴。 -- Hosting provided by SoundOn
| Publishes | Monthly | Episodes | 41 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Kids & FamilyReligion & Spirituality |
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這兩年因為花蓮地震和光復事件減少推廣僻靜，還是有許多朋友參與僻靜，這集就和大家來分享近來執行僻靜的感受和回饋，希望在這些分享中大家能停下來重新檢視生活的步調。
ॐ本集重點：
療程近況與觀察
腸胃健康警訊
建立飲食規律
減少加工食品
壓力具象化
勿忽視壓力
多元紓壓管道
練習自我覺察
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先前有學員聊到證書的事，讓我不禁想起當年在印度學舞的上師傳承文化，很多的智慧知識都是上師嚴格訓練來傳承，
就像古印度治療師Vaidya的到阿育吠陀的在上師嚴格傳承文化中，一代又一代的流傳至。
ॐ本集故事：
● 古印度治療師Vaidya的故事和傳承文化底蘊
● 古印度傳承文化和現今的證書
● 在印度習舞的故事
● 古印度治療師和阿育吠陀的連結
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近期有幾位個案都平安順產，接下將走入產後的旅程，接下來媽媽需要坐月子和照顧小孩，生活和身心都將面對許多的改變，
在阿育吠陀的產後冥想有分為幾種，今天特別錄製這集產後冥想來陪伴產後的媽媽，學會利用產後冥想來為身心帶來力量。
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一轉眼甘乃夏空間的Podcast就近三個月未更新，FB也不是那麼密集發文，看似無所事事的狀態下，其實我們給了自己很多時間去學習和沉澱。
再加上花蓮這個夏天受颱風影響，造成許多重大的動蕩，在這情況下我們更要靜下來和自己相處，更要好好的調養生息，以便在未來的路上能更無畏的前進著。
特地的錄了這集和大家分享這一段時間生活上的心得，還有之後給自己的願景。
ॐ本集重點：
● 不在同民族女性護理課程中，又有什麼相似處？
● 生活上和學習上新的整合。
● 女人解放骨盆，從心探索骨盆。
● 女性護... more
Reviews
- 謝謝分享文化差異
感謝分享，我是頌缽師，這兩年去了兩次峇里島，這塊土地給我滿滿的愛跟能量，剛好正在上冥想課修習呼吸法，接著在觀想中看到了希瓦，也因此更想了解這些文化！
Apple Podcasts5sapphirechang
Taiwan4 months ago - 好喜歡Sonia的聲音
謝謝老師分享咒語內容
搭配舒服的聲音讓人感到平靜
有機會聽到老師教《阿育吠陀實作入門》書後面的咒語怎麼唸嗎😊
Apple Podcasts5rainnyhsuTaiwan2 years ago - 非常感謝🙏
謝謝Sonia跟我們介紹印度古老典籍和哲學
坊間很少有的精采課程，推薦給有緣人！
Apple Podcasts5Manisha LiuTaiwan2 years ago - 謝謝分享印度智慧
期待後良喜馬拉雅山故事分享
Apple Podcasts5潮Tarot-fifiTaiwan2 years ago - 很喜歡老師您的故事
大濕婆節的故事很好聽
信仰對神的愛
好想聽更多藝術生活上
與神的連結
好美
Apple Podcasts5桂滾桂桂桂Taiwan3 years ago
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