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Unlock your full human potential with the Health Decoded podcast as hosts Dr. Alessi and Matt Tack break down the truth about all things health and empower you to take charge of your well-being.

PublishesWeeklyEpisodes97Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthSelf-ImprovementEducation

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Artwork for Health Decoded

Latest Episodes

In this episode, Dr. Alfred Alessi goes into the connection between thyroid function and weight management. They discuss the thyroid gland's role in the HPT axis and how dysfunction affects weight. A case study underscores the risks of misdiagnosis a... more

YouTube

In this episode, Matt Tack talks about the importance of foundational health habits over quick fixes, exploring the limitations of popular diet shows like "The Biggest Loser." They discuss why habits are crucial for long-term health and address the r... more

YouTube

In this episode, Dr. Alfred Alessi goes into the foundations of functional medicine, beginning with an introduction to the new "Repair, Clear, and Thrive" challenge. They explore the complexities of gut health, emphasizing the microbiome's intricate ... more

YouTube

In this episode, Matt Tack and Dr. Alfred Alessi introduce the "Repair, Clear, and Thrive" challenge, spotlighting its role in promoting holistic health. They share updates on their clinic's expansion, new treatments, and the three pillars of health.... more

YouTube

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Reviews

5.0 out of 5 stars from 14 ratings
  • My go-to health podcast!

    Dr. Alessi helps listeners take control of their well-being and dives into aspects of health that aren’t regularly discussed. Always love their actionable information!

    Apple Podcasts
    5
    Niles67437
    United States5 months ago
  • Amazing podcast love it !

    Dr. Alessi's Chiropractic Podcast is an incredible resource for anyone curious about chiropractic care and overall wellness. Each episode dives deep into topics like spinal health, injury prevention, and the benefits of holistic approaches to pain relief.

    Dr. Alessi’s clear explanations and relatable style make complex concepts easy to follow, and the insights shared are genuinely helpful. Whether you’re new to chiropractic care or already a believer, this podcast offers valuable knowledge an... more

    Apple Podcasts
    5
    Nouhailaelmoutaoukil
    United States10 months ago
  • Must-listen!

    Dr. Alessi’s podcast is a must-listen! As a functional medicine doctor, I really appreciate the depth of insight he provides on overall health and wellness.

    Apple Podcasts
    5
    Vik_E
    United States10 months ago
  • Value Driven

    Great podcast that inspires longevity and health as a primary focus to enhancing your day and future years! Super valuable to know and understand what it takes to Healthspan > Lifespan. A quality 85 years is better than a quantitative 100 years with no health!

    Apple Podcasts
    5
    mwtack
    United Statesa year ago
  • Mind, Body, Spirit

    I listen weekly as I work out and Full Fueled always inspires me to live a fuller life…from bringing my attention to the power of our words/thoughts (mind) to paying attention to our poop (body) to bringing our attention to our purpose in living a longer and healthier life (spirit)…it has it all!

    Apple Podcasts
    5
    MegsEscott
    United States2 years ago

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Which podcasts are similar to Health Decoded?

These podcasts share a similar audience with Health Decoded:

1. Starting Strength Radio
2. TRT DAD Unscripted
3. The Joe Rogan Experience

How many episodes of Health Decoded are there?

Health Decoded launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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