Health Decoded
Dr. Alfred Alessi, Matt TackUnlock your full human potential with the Health Decoded podcast as hosts Dr. Alessi and Matt Tack break down the truth about all things health and empower you to take charge of your well-being.
| Publishes | Weekly | Episodes | 133 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationAlternative Health | |||
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Latest Episodes
In this episode, Dr. Alfred Alessi and Matt Tack discuss the limitations of standard health panels, focusing on disease detection vs. performance measurement. They explore five overlooked biomarker categories, starting with lipid panels and particle ... more
In this episode, Dr. Alfred Alessi and Matt Tack delve into the pivotal role of muscle in achieving sustainable fat loss and promoting longevity. They discuss muscle's significant influence on glucose disposal and its impact on healthy aging. The con... more
In this episode, Dr. Alfred Alessi and Matt Tack explore the intricate connections between fat loss resistance and gut signals, sharing insights from Dr. Alessi’s own health journey. They dive into the critical role gut health plays in influencing ho... more
In this episode, Dr. Alfred Alessi and Matt Tack delve into the challenges of fat loss resistance and the physiological factors at play. They explore the limitations of conventional dieting, focusing on metabolic adaptation and the concept of reverse... more
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- Insightful and knowledgeable
Love listening to this podcast to gain some much needed knowledge and insight to some of the real health questions out there!
Apple Podcasts5just a friendly student
United States3 months ago - My go-to health podcast!
Dr. Alessi helps listeners take control of their well-being and dives into aspects of health that aren’t regularly discussed. Always love their actionable information!
Apple Podcasts5Niles67437United Statesa year ago - Amazing podcast love it !
Dr. Alessi's Chiropractic Podcast is an incredible resource for anyone curious about chiropractic care and overall wellness. Each episode dives deep into topics like spinal health, injury prevention, and the benefits of holistic approaches to pain relief.
Dr. Alessi’s clear explanations and relatable style make complex concepts easy to follow, and the insights shared are genuinely helpful. Whether you’re new to chiropractic care or already a believer, this podcast offers valuable knowledge an... more
Apple Podcasts5NouhailaelmoutaoukilUnited States2 years ago - Must-listen!
Dr. Alessi’s podcast is a must-listen! As a functional medicine doctor, I really appreciate the depth of insight he provides on overall health and wellness.
Apple Podcasts5Vik_EUnited States2 years ago - Value Driven
Great podcast that inspires longevity and health as a primary focus to enhancing your day and future years! Super valuable to know and understand what it takes to Healthspan > Lifespan. A quality 85 years is better than a quantitative 100 years with no health!
Apple Podcasts5mwtackUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |  United Kingdom/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Health Decoded
What is Health Decoded about and what kind of topics does it cover?
Health-focused conversations hosted by a clinician and a health educator dive into optimizing wellbeing through functional medicine, gut health, hormones, detox, and lifestyle strategies. Episodes emphasize evidence-based lab work, lab-led personalization, and practical steps listeners can take to improve energy, brain function, and body composition. Notable traits include a data-driven approach to health engineering, integration of traditional healing concepts with modern science, and a strong emphasis on actionable testing and lifestyle levers that drive measurable change. The show often features patient stories and real-world outcomes, and it occasionally promotes webinars or programs from Ascend Functional Health that illustrate a pathw... more
Where can I find podcast stats for Health Decoded?
Rephonic provides a wide range of podcast stats for Health Decoded. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Decoded and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Health Decoded get?
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What are the audience demographics for Health Decoded?
Rephonic provides comprehensive predictive audience data for Health Decoded, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Health Decoded have?
To see how many followers or subscribers Health Decoded has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Health Decoded?
These podcasts share a similar audience with Health Decoded:
1. The Pain Free Formula
2. Derm Next Door
3. Biohacking Beauty: The Anti-Aging Skincare Podcast
4. Redox Revolution
5. The Hunter Williams Podcast
How many episodes of Health Decoded are there?
Health Decoded launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Health Decoded?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Health Decoded?
Rephonic pulls ratings and reviews for Health Decoded from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Health Decoded?
Rephonic provides full transcripts for episodes of Health Decoded. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Health Decoded?
Recent guests on Health Decoded include:
1. Jim Horning
2. Demetri George
3. Carter West
4. Dr. Anya Szigeti
5. Swathi Varanasi-Diaz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.