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Artwork for Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

Erica Anderson Rooney
Imposter Syndrome
Productivity
Mental Health
Perfectionism
Work-Life Balance
Career Advancement
Personal Growth
Women Empowerment
Time Optimization
Ultradian Rhythm
Women In Leadership
Burnout
Cognitive Performance
Overwhelm
Confidence Gap
Self-Limiting Beliefs
Gender Equality
Entrepreneurship
Linkedin
Core Values

The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.

Hosted by Erica Anderson Rooney, a season... more

PublishesWeeklyEpisodes283Founded4 years ago
Number of ListenersCategories
EntrepreneurshipCareersBusiness

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Artwork for Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs

Latest Episodes

What if the secret to conquering self-doubt and negotiating your worth at work begins with lowering your tolerance for compromise in your most intimate relationships?

In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with J... more

Are you ready to stop sprinting toward the end of the year and instead lean into the magic of the in-between?

In this solo episode, host Erica Rooney challenges the traditional "hustle harder" holiday advice. She encourages you to view this time as ... more

What if the ultimate key to professional success and unlocking your full potential isn't external competition, but the internal wisdom gained from managing your mind and emotions?

In this episode of Glass Ceilings and Sticky Floors, host Erica Roone... more

YouTube

What if the secret to building an authentic, successful career isn't a linear path, but embracing the chaos of a playground model and leveraging your most human qualities?

In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down w... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion

Recent Guests

Meredith Haberfeld
Founder and CEO of Think Human
Think Human
Episode: Rewire Your Brain for Success with Meredith Haberfield
Ashley Faus
Head of Life Cycle Management at Atlassian with a unique background blending marketing and musical theater.
Atlassian
Episode: Your Career is a Playground: Building Authentic Trust with Ashley Fuas
Tara Ryan
Founder of Confidant AI and advocate for maternal support systems
Confidant AI
Episode: AI: Your Secret Weapon Against Mom Guilt with Tara Ryan
Margaret Andrews
Author, speaker, and educator, known for her leadership program at Harvard and her book 'Managing Yourself to Lead Others'
Harvard University
Episode: Start With You: The Ultimate Leadership Advantage with Margaret Andrews
Claude Silver
Chief Heart Officer at VaynerMedia
VaynerMedia
Episode: Heart Over Hustle: Empathy Is the Ultimate Power Move with Claude Silver
Dan Goodman
Founder of the Dan Goodman Employment Advisory, providing strategic advice to employees against corporate HR practices
Dan Goodman Employment Advisory
Episode: HR Isn't Your Friend: How to Fight Back and Get What You Deserve with Dan Goodman
Allison Graham
Keynote speaker, consultant, and author focused on resilience.
Episode: Ditch the Doom Spiral: Resilience for High Achievers with Allison Graham
Allison Daminger
Groundbreaking sociologist and writer focusing on the mental workload of family life
Episode: Unseen Labor, Unfair Burden: Why Women Still Carry the Mental Load with Allison Daminger
Steph Wagner
National Director of Women and Wealth at Northern Trust
Northern Trust
Episode: Reclaiming Your Financial Power and Building a Life You Love with Steph Wagner

Host

Erica Rooney
HR Executive, Keynote Speaker and Executive Coach, focusing on empowering women and leadership development.

Reviews

5.0 out of 5 stars from 102 ratings
  • Inspirational and applicable

    Erica’s podcast not only inspires, it also connects you to real stories and provides immediately applicable tactics to apply to your everyday growth

    Apple Podcasts
    5
    Talexan
    United States4 months ago
  • Like Grabbing a Coffee with a Friend

    Glass Ceilings and Sticky Floors is exactly the podcast you didn't know you needed—but will instantly love. Erica skillfully navigates nuanced topics with warmth, authenticity, and a sharp wit that keeps things feeling like you’re grabbing coffee on a sunny patio. You’ll love Erica’s ability to joyfully motivate you. Absolutely recommend!

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States6 months ago
  • Empowering and Practical Conversations

    Erica Rooney is a dynamic and engaging speaker, coach, and author. Her podcast takes you on a ride through everything that is holding you back from getting the career success you want. Whether you are looking for leadership advice or career guidance, Erica is the guide you need to break through and get unstuck.

    Apple Podcasts
    5
    Mathguynj300
    United States8 months ago
  • A much needed perspective

    When women make changes in their life professionally it’s not always easy. Thank you Erica for having the REAL conversations about these transitions and for cheering us all on.

    Apple Podcasts
    5
    TheRealRebeccaBlack
    United States8 months ago
  • Enlightening and practical

    This is a wonderful podcast with great interviews, important topics, and practical advice. Erica packs in a lot of all information and provides a great perspective. A must listen to podcast.

    Apple Podcasts
    5
    DrSharonB
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong sentiment about the inspiring nature of the discussions, with many identifying it as essential for ambitious women looking to advance their careers.
The podcast is praised for its practical advice and real stories shared by guests, providing applicable strategies for personal and professional challenges.
Many have expressed appreciation for the focus on issues like Imposter Syndrome, burnout, and women's empowerment, indicating a resonance with the content and approach.
Listeners highlight the authentic and supportive tone of the host, describing it as a conversation that feels like catching up with a close friend.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rewire Your Brain for Success with Meredith Haberfield
Q: How can we use our understanding of the brain and stress hormones to make taking courageous leadership risks feel less scary?
Understanding that small amounts of stress hormones can aid cellular processes like apoptosis helps us realize that stepping out of our comfort zone is beneficial, as long as we do not push ourselves into panic zones.
Rewire Your Brain for Success with Meredith Haberfield
Q: What is the most common sticky floor that you have seen with high achieving women when it comes to really unleashing their full potential?
A big sticky point for women executives in corporate is the tendency to please others, especially superiors, rather than focusing on their own growth and goals.
Your Career is a Playground: Building Authentic Trust with Ashley Fuas
Q: What are the key elements that build trust in a professional setting?
Trust is built on competence, empathy, and authenticity, meaning that women should express their real selves while being knowledgeable and compassionate.
Your Career is a Playground: Building Authentic Trust with Ashley Fuas
Q: How can the concept of a playground apply to a woman's career journey?
Ashley discusses the importance of understanding that career paths aren't linear; instead, they can be viewed as a playground where individuals can jump around and explore different opportunities.
Heart Over Hustle: Empathy Is the Ultimate Power Move with Claude Silver
Q: What would your advice be for a woman in a less evolved company who can't show her true self?
Don't change your stripes. Be who you are in the pockets where you can. Continue to support others privately, and people will find you without needing to change who you are.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A powerful and inspiring podcast dedicated to empowering modern women, emphasizing the complexities they encounter in balancing professional ambitions and personal life. Through candid conversations, guests share their journeys that illuminate common hurdles such as Imposter Syndrome, perfectionism, and burnout, offering actionable strategies to help listeners overcome these obstacles. The host, a seasoned HR executive, brings a wealth of experience and connects personal insights with expert advice, guiding women on their path to career advancement and self-discovery. The podcast cultivates a community of ambitious women eager to transform their aspirations into accomplishments, providing resources to not only break through limiting beliefs... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Ezra Klein Show

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Meredith Haberfeld
2. Ashley Faus
3. Tara Ryan
4. Margaret Andrews
5. Claude Silver
6. Dan Goodman
7. Allison Graham
8. Allison Daminger

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