Fox Notes
AmyFox Notes is a short, ten minute podcast on the messy, beautiful human stuff we all wrestle with, hosted by a woman that is wrestling with it all herself. A different theme every week with the occasional guest, Fox Notes is a podcast that is right there with you, talking big thoughts out loud and figuring it out as we go.
| Publishes | Daily | Episodes | 7 | Founded | 11 days ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
We walk a fine line between our decisions and the ownership we take of them. In this episode I share with you the two questions that cut through all the noise of decision-making and give you a framework you can use forever.
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This week we are exploring labels - the ones we give ourselves and the ones given to us over the course of our lives. Plus a very useful tool to move out from under the labels that don't serve us.
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A more personal, vulnerable post on my relationship with anxiety and the things I found that worked for me that nobody else told me about.
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I am not a fan of positive self-talk and I found this out after I agreed to be a guest speaker talking about the power of it.
There are some crucial things we have to understand about positive self-talk in order for it to be effective and I talk ab... more
Turning all the things we have been told about resilience on their head so we can engage in resilience in a positive, effective way.
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We all struggle with judgement. Normally from other people that can make us feel shame or embarrassment. It can make us feel like we are inferior to other people. So how do we move out from under it?
In this episode we flip judgement on its head.
G... more
Putting the boundary in place isn't really the issue, it's the guilt we feel when we try to hold them that makes it all feel so impossible.
We talk about where to start and what to do instead.
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Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 |  Philippines/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Fox Notes
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What are the audience demographics for Fox Notes?
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How many subscribers and views does Fox Notes have?
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How many episodes of Fox Notes are there?
Fox Notes launched 11 days ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fox Notes?
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