Artwork for Forever35


Kate Spencer & Doree Shafrir
Health & FitnessArtsFashion & Beauty

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser. See for privacy and opt-out information.


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Latest Episodes

Kat and Dor come to you, hats in hand, to chat all things hat recs, especially for their fellow big-headed listeners.  more

2 days ago

Kat and Dor have their travel backpack selection in the bag! Then, listeners ask about low maintenance hair care, wonder what to do about a post-lunch red nose situation, and send in thoughts on affluent friends.  more

5 days ago

Kate and Doree address the impactful Roe v. Wade decision and share some resources for how to continue to play the long game both politically and personally. Then, Rebecca Soffer (Modern Loss, The Modern Loss Handbook) joins them to discuss the impor... more

7 days ago


4.8 out of 5 stars from 5.5k ratings
  • Long time listener - believe it or not conservatives aren’t bad people

    And some of us listened to your podcast! Unfortunately I can’t handle the bashing. I love listening into the podcast for the serum talks, how hs superlatives should be banned, etc. I get you have your political preferences but lately the bashing has been very bad. more

    Apple Podcasts
    United Statesa month ago
  • Love

    I love the mix of lighthearted as well as important topics covered in this podcast.

    Apple Podcasts
    jane ki
    United States2 months ago
  • Oh no, where is thing going?

    I’ve listened to the podcast for years so it feels weird to unsubscribe but over the last few months/year the quality of the pod has decreased. I had skipped a few episodes during Doree’s book promo last year, I think they listened to the feedback because it wasn’t as bad with Kate’s book. more

    Apple Podcasts
    United States2 months ago
  • Paid consults?!

    Doree doing paid consults feels incredibly against everything the hosts claim to be about. Yikes.

    Apple Podcasts
    olivia rav
    United States2 months ago
  • The States Project

    You guys are my favorite! Longtime listener and has to write in when I saw you mention The States Project. Such a great organization!!

    Apple Podcasts
    United States2 months ago

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Frequently Asked Questions About Forever35

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How many episodes of Forever35 are there?

Forever35 launched 5 years ago and published 573 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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