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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — ... more

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Latest Episodes

Doree and Elise reflect on how much the topic of parents getting older has resonated with listeners. Then listeners send in their thoughts on jobs and identity, tips for continuing to help your aging parents, and the strange lens we still view weight... more

Poet and author Kate Baer returns to the pod four years later (almost to the day!) to discuss her latest collection, How About Now?, the ways she keeps intimacy alive within her friendships, and what she enjoys about living in the country.

Plus, Dor... more

Listeners share thoughts on our recent guest Vanessa Grigoriadis’ episode on aging parents, offer ideas for how to support a friend going through IVF, and advice for switching careers without spending a ton of money (and maybe even with the help of A... more

The States Project’s Melissa Walker is back on Forever35 to discuss the importance of upcoming off-year elections, like high-stakes contests in Virginia next week. The ladies also talk about why driving powerful change at the state legislative level ... more

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Recent Guests

Vanessa Grigoriadis
Long-time journalist and author of Blurred Lines, and host of the new podcast So Your Parents Are Old.
Campside Media
Episode: Episode 374: So Our Parents Are Old with Vanessa Grigoriadis
Cadence Dubus
Movement coach and personal trainer with a focus on body awareness and self-care practices.
Brooklyn Strength
Episode: Episode 373: Connect, Don’t Correct Your Body with Cadence Dubus
Sue Dominus
New York Times writer and author of 'The Family Dynamic'
The New York Times
Episode: Episode 372: Digging Into Family Dynamics with Sue Dominus
Arabelle Sicardi
Beauty writer and author of The House of Beauty
Episode: Episode 371: The Dark Side of Beauty with Arabelle Sicardi
Brea Grant
E-reader, actress, and podcast host known for her role on NBC's Heroes
Episode: Episode 370: Happily Ever After with Brea Grant and Mallory O'Meara
Mallory O'Meara
Award-winning and best-selling author and historian
Episode: Episode 370: Happily Ever After with Brea Grant and Mallory O'Meara
Jade Chang
Writer and author of "What A Time To Be Alive"
Self
Episode: Episode 359: The Joy of Writing and Ginger Juice with Jade Chang
Rachel Goodwin
Celebrity makeup artist and brand ambassador for Chanel and NARS
Chanel, NARS
Episode: Episode 368: Fix It and Do Better Next Time with Rachel Goodwin
Alex Sujong Laughlin
Podcast producer, host, and writer; known for her work on Normal Gossip and the new podcast Try Hard.
Defector Media
Episode: Episode 367: Be A Try Hard with Alex Laughlin

Hosts

Doree Shafrir
Co-host known for her insights and humor within the self-care and wellness discussions.
Elise Hu
Co-host who integrates her expertise and experiences into engaging conversations about self-care and personal growth.

Reviews

4.7 out of 5 stars from 6.1k ratings
  • Love the podcast

    I really enjoy listening to the two of you but I especially love Oscar’s stories. You should consider starting The Oscar Podcast. Enjoy the rest of your summer.

    Apple Podcasts
    5
    Ainur_rrd
    Spain4 months ago
  • Arianna Rebolini - nope

    Ew, the Arianna Rebolini interview on 05/19/2025: “When you have health insurance, they are failing you because they make it really difficult to get mental healthcare. So they - they, basically, kind of bully, uh, therapists - mental healthcare providers - uh, out of the system because they make their lives really difficult, they make it really difficult for providers to get, um, get claims approved. They keep them - they pay them very little, I mean, I could go for like hours, I mean, I barely ... more

    Apple Podcasts
    3
    SDSSTL
    United States5 months ago
  • Thoughtful, honest and always on point

    Forever35 feels like a warm cup of coffee with your best friends—thoughtful, honest, and always on point. Doree and Elise bring so much heart and insight to every episode. I love how they tackle any topic with curiosity and compassion.

    Apple Podcasts
    5
    KatherineRoseWoller
    United States5 months ago
  • Time to unsubscribe

    UPDATE 6/2025: I became a paid member of the Patreon shortly after it was announced in 2023. In September 2024, I sprung for the annual subscription. However, since I didn’t auto renew, they cut all my access to the content I had paid for through September 2025. PLUS ALL THESE ADS DESPITE PAYING TO LISTEN??? Pocketed my money and gave me nothing despite sending multiple inquiries via Patreon. Disappointed in this grifter behavior from Doree.

    UPDATE 6/2023: I am disappointed in Kate and Doree’s ... more

    Apple Podcasts
    1
    Maddie536
    United States5 months ago
  • Arianna Rebolini - nope

    Ew, the Arianna Rebolini interview on 05/19/2025: “When you have health insurance, they are failing you because they make it really difficult to get mental healthcare. So they - they, basically, kind of bully, uh, therapists - mental healthcare providers - uh, out of the system because they make their lives really difficult, they make it really difficult for providers to get, um, get claims approved. They keep them - they pay them very little, I mean, I could go for like hours, I mean, I barely ... more

    Apple Podcasts
    3
    SDSSTL
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback highlights the engaging nature of guest conversations, broadening the scope of topics discussed.
Listeners appreciate the heartfelt and humorous discussions between the hosts, which create a comforting and relatable atmosphere.
Many reviews express concern over increasing ad durations, indicating some listeners feel it detracts from the content experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 375: The Places We Have Real Power with Melissa Walker
Q: Could you just elaborate a little bit on why door knocking in particular is so powerful?
Door knocking allows candidates to establish a personal connection and discuss local issues directly with voters, making it more effective than indirect campaigning methods.
Episode 375: The Places We Have Real Power with Melissa Walker
Q: Can you update us and just give folks the context of what's happening in the high court and what that means for all of us?
The Supreme Court's decisions significantly influence laws that stem from state legislatures, making it vital to pay attention to what occurs in these local governments to protect voting rights and other civic liberties.
Episode 374: So Our Parents Are Old with Vanessa Grigoriadis
Q: What was the inspiration for your podcast So Your Parents Are Old?
The inspiration came from my own experience with aging parents and wanting to share these experiences that many in my generation face.
Episode 373: Connect, Don’t Correct Your Body with Cadence Dubus
Q: What are women most concerned about when it comes to their fitness?
Cadence notes that many women come to her feeling burned out on fitness, often having experienced restrictive eating or exercise to punish themselves, and they seek a more compassionate approach to movement now.
Episode 373: Connect, Don’t Correct Your Body with Cadence Dubus
Q: How did you initially get into fitness?
Cadence explains that she started with Pilates while working as a dancer in New York City and evolved into a multifaceted fitness coach over time, driven by a passion for understanding how bodies work.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Forever35

What is Forever35 about and what kind of topics does it cover?

Focuses on self-care, personal growth, and wellness through a humorous lens, engaging with topics such as skincare, fashion, mental health, and the everyday experiences of listeners. With a light-hearted yet insightful approach, co-hosts engage in discussions that often touch on the challenges and nuances of aging, parenting, and societal pressures, while also featuring a variety of guests from different backgrounds. This podcast stands out for its relatability and community engagement, addressing both serious and whimsical themes, making it appealing for listeners looking for companionship and shared experiences in their self-care journey.

Where can I find podcast stats for Forever35?

Rephonic provides a wide range of podcast stats for Forever35. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Forever35 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Forever35 get?

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What are the audience demographics for Forever35?

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How many subscribers and views does Forever35 have?

To see how many followers or subscribers Forever35 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Forever35 are there?

Forever35 launched 8 years ago and published 970 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Forever35?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Forever35?

Rephonic pulls ratings and reviews for Forever35 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Forever35?

Recent guests on Forever35 include:

1. Vanessa Grigoriadis
2. Cadence Dubus
3. Sue Dominus
4. Arabelle Sicardi
5. Brea Grant
6. Mallory O'Meara
7. Jade Chang
8. Rachel Goodwin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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