For Better Or For Worse
Marathon HandbookFor Better or for Worse: the show where a beginner and an elite runner, engaged to be married, try to survive training, racing, and each other. Meet the Hosts: Alexis D’Souza: Beginning runner, Gilmore Girls fanatic, real estate agent. 5k PB: TBD. “Alex catfished me into this whole running thing - 100 mile weeks was never part of the deal. But my siblings are into it, and my friends are racing mar... more
| Publishes | Weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
We're recording from Prince Edward Island, Alex's childhood home and the site of our wedding in ONE WEEK!
Alex walks Alexis through 6 key categories every new runner struggles with: building mileage, nutrition, run intensity, Strava and the social p... more
We're two days out of our bachelor and bachelorette parties and Alex ran through his. Every morning. Hungover. Was that crazy, or completely reasonable? Alexis has strong thoughts, and you get to decide who's right in our new "His or Hers" segment.Th... more
Alex and Alexis are back, and this might be their most chaotic week yet. Alex face-plants at a sushi restaurant two days before racing the Canadian 10K Championships in Ottawa, then has a close encounter with Hell's Angels on the highway. Somehow, he... more
Alex Cyr and Alexis D'Souza are back for Episode 4 of For Better or For Worse, the show where a beginner runner and an elite runner, soon to be married, chase goals together (and occasionally argue about hockey and boiled eggs).This week, Alexis just... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 |  United States/Sports/Running |
Apple Podcasts | #39 |  Canada/Sports/Running |
Apple Podcasts | #67 |  United Kingdom/Sports/Running |
Apple Podcasts | #96 |  Germany/Sports/Running |
Apple Podcasts | #214 |  Australia/Sports/Running |
Apple Podcasts | #10 |  Philippines/Sports/Running |
Apple Podcasts | #44 |  Netherlands/Sports/Running |
Apple Podcasts | #45 |  South Africa/Sports/Running |
Apple Podcasts | #65 |  Denmark/Sports/Running |
Apple Podcasts | #81 |  Brazil/Sports/Running |
Apple Podcasts | #81 |  New Zealand/Sports/Running |
Apple Podcasts | #110 |  India/Sports/Running |
Apple Podcasts | #115 |  Switzerland/Sports/Running |
Apple Podcasts | #163 |  Spain/Sports/Running |
Apple Podcasts | #219 | Philippines/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About For Better Or For Worse
What is For Better Or For Worse about and what kind of topics does it cover?
Two runners who are engaged and navigating life together discuss training, racing, and relationship dynamics with humor and candor. Episodes cover practical coaching topics (nutrition, pacing, and AI-assisted training), wedding planning, travel for races, and the challenges of balancing personal goals with shared life events. The tone blends actionable tips for beginners and intermediates with relatable stories from couples facing the wedding timeline, routine disruptions, and community involvement, often weaving in race logistics, culture, and lighthearted banter. A few standout elements include the duo's transparent discussion of training while planning a wedding, the integration of technology and coaching debates, and a consistent emphas... more
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Which podcasts are similar to For Better Or For Worse?
These podcasts share a similar audience with For Better Or For Worse:
1. Marathon Handbook Podcast
2. Run4PRs
3. The Drop
4. Tread Lightly Running Podcast
5. Ali on the Run Show
How many episodes of For Better Or For Worse are there?
For Better Or For Worse launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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