Rephonic
Artwork for Focus on This

Focus on This

Full Focus
Goal Setting
Productivity
Life Planning
Personal Growth
Full Focus Planner
Goal Achievement
Journaling
Self-Awareness
Personal Development
Christmas
Reflection
Mental Clarity
Gratitude
Work-Life Balance
New Year's Resolutions
New Year
Life Focus
Emotional Clarity
SMART Goals
Annual Review

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to fo... more

PublishesWeeklyEpisodes291Founded6 years ago
Number of ListenersCategories
BusinessEducation

Listen to this Podcast

Artwork for Focus on This

Latest Episodes

Q4 can feel like calendar compression—year-end deadlines, next-year planning, and nonstop personal commitments. In this episode, Marissa Hyatt and Joel Miller share a clear, compassionate plan to reset for fall. You’ll explore six Practices of Flouri... more

YouTube

Focus on This is back with a brand-new season—and a brand-new co-host. In this episode, Marissa Hyatt welcomes Joel Miller, Chief Content Officer at Full Focus, to talk about why focus matters more than ever in 2025. Together, they unpack the state o... more

YouTube

The first quarter of 2025 is almost over. Are you where you thought you’d be? Whether you’re ahead of schedule or feeling behind, now’s the perfect time to reset. In this episode, Marissa Hyatt and Ken Freire walk you through six essential questions ... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Madelyn Victoria
A marketing strategist who shares tips on using planners effectively.
Madelyn Victoria Co.
Episode: One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship
Dustin Pead
Author and goal achiever working on his book
Author of "Growing Upward"
Episode: Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals
Joel Miller
Chief Product Officer at Full Focus
Full Focus
Episode: Want to be productive? You need to Life Plan. (Seriously.)
Michael Hyatt
Co-founder of Full Focus Planner and productivity expert
Full Focus Planner
Episode: How to Crush Your Goals in 2024
Gail Hyatt
Mother of Marissa Hyatt and a reluctant goal setter
Episode: Confessions of a Reluctant Goal Setter with Gail Hyatt

Hosts

Marissa Hyatt
Host of the podcast and an advocate for productivity and living intentionally, Marissa brings her expertise in the Full Focus methods to the discussions, sharing insights and strategies for enhancing personal growth and life organization.
Ken Freire
Co-host who focuses on guiding listeners towards practical application of productivity strategies, often sharing personal anecdotes that illustrate key concepts.

Reviews

4.5 out of 5 stars from 858 ratings
  • This is the podcast to listen to if you want to live intentionally.

    The new iteration of Focus on This with Joel Miller and Marissa Hyatt is fantastic! The chemistry between these two is refreshing, inspiring, and makes the podcast a joy to listen to. Joel brings decades of experience as a thought leader, author, researcher, and content creator—he’s always insightful and thought-provoking—while Marissa brings her deep roots in productivity, creative energy, and marketing expertise. Together, they embody the Full Focus system and make it nearly impossible for you... more

    Apple Podcasts
    5
    tru2self
    United States10 days ago
  • Thought Provoking

    Need to upgrade ti the Wellness planner as the original brought me much success supported by this podcast

    Apple Podcasts
    5
    Loumacuser
    United States8 months ago
  • Love it! But

    Love this podcast but PLEASE kill the flute instrumental interlude. Extremely irritating and unnecessary. Thanks! Keep up the great work.

    Apple Podcasts
    4
    skercher
    United Statesa year ago
  • Wonderful companion

    I love my Full Focus Planner, and how much it’s helped me make time for what’s important. But what makes it truly indispensable is the community that it makes me a part of — of which the Focus on This podcast is the foundation.

    Ken and Marisa have such fantastic energy, warmth, and guidance, but what really sets them apart is how inclusive and non-judgmental they are. They aren’t gurus preaching “The” way. They are just kind people sharing their journeys.

    Nick is also such a great producer. H... more

    Apple Podcasts
    5
    robohit
    United States2 years ago
  • Always ready for a new episode

    This podcast is my favorite part of Mondays. Each episode is my weekly time to get grounded in what really matters to me.

    Apple Podcasts
    5
    SJMKZ
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many fans find the hosts relatable and engaging, enjoying the blend of personal stories with professional insights.
Some critiques mention a desire for less casual banter and more focus on the core content, indicating a mixed reception regarding pacing and structure.
Listeners appreciate the practical strategies and actionable advice offered in each episode, often highlighting the relevance and motivational aspects of the discussions.

Talking Points

Recent interactions between the hosts and their guests.

6 Questions to Level Up Your Next Quarter
Q: What are my most important priorities in the next 90 days?
Listeners should think about revising their goals, determining what matters most for the upcoming quarter, and adjusting their plans based on recent experiences and upcoming events.
4 Questions for Your Ritual Refresh
Q: What is absolutely essential in your rituals?
Identifying non-negotiable tasks that set the tone for your day is crucial, as certain tasks contribute significantly to feeling successful.
10 Activities to Get Off Your Screens and Back to Real Life
Q: What will you choose this week out of this list?
Marissa plans to write a handwritten letter or card to someone, while Ken wants to engage in distraction-free conversation with his family.
3 Questions to Power Ongoing Growth
Q: What will you change moving forward?
Select one or two adjustments to improve performance next week.
3 Questions to Power Ongoing Growth
Q: What didn't work?
Identify ineffective strategies or behaviors to avoid in the future.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Focus on This

What is Focus on This about and what kind of topics does it cover?

Aimed at enhancing productivity and intentionality in daily life, this podcast offers listeners practical strategies and insights to help them align personal and professional goals. Each episode addresses various aspects of productivity, including goal-setting, self-care, and effective planning, while also integrating elements of personal growth and well-being. With hosts who share personal anecdotes and advice, the content emphasizes relatable, actionable steps for listeners eager to cultivate a meaningful and organized life.

Where can I find podcast stats for Focus on This?

Rephonic provides a wide range of podcast stats for Focus on This. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Focus on This and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Focus on This get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Focus on This, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Focus on This?

Rephonic provides comprehensive predictive audience data for Focus on This, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Focus on This have?

To see how many followers or subscribers Focus on This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Focus on This?

These podcasts share a similar audience with Focus on This:

1. The Double Win
2. All It Takes Is A Goal
3. The Productivity Show
4. The 5 AM Miracle: Healthy Productivity for High Achievers
5. The StoryBrand Podcast

How many episodes of Focus on This are there?

Focus on This launched 6 years ago and published 291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Focus on This?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Focus on This?

Rephonic pulls ratings and reviews for Focus on This from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Focus on This?

Rephonic provides full transcripts for episodes of Focus on This. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Focus on This?

Recent guests on Focus on This include:

1. Madelyn Victoria
2. Dustin Pead
3. Joel Miller
4. Michael Hyatt
5. Gail Hyatt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days