Rephonic
Artwork for Focus on This

Focus on This

Full Focus
Productivity
Goal Setting
Full Focus Planner
Work-Life Balance
Life Planning
Personal Growth
Time Management
Goal Achievement
Personal Development
Weekly Preview
Life Focus
Gratitude
Boundaries
Self-Care
Double Win
Ideal Week
Journaling
Holidays
Accountability
Relationships

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to fo... more

PublishesWeeklyEpisodes323Founded7 years ago
Number of ListenersCategories
EducationBusiness

Listen to this Podcast

Artwork for Focus on This

Latest Episodes

This episode was produced by Sarah Vorhees Wendel of VW Sound

YouTube

This episode was produced by Sarah Vorhees Wendel of VW Sound

YouTube

This episode was produced by Sarah Vorhees Wendel of VW Sound

YouTube

This episode was produced by Sarah Vorhees Wendel of VW Sound

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Double Win
The Double WinMichael Hyatt & Megan Hyatt-Miller
The Productivity Show
The Productivity ShowAsian Efficiency
Best Laid Plans
Best Laid PlansSarah Hart-Unger

Recent Guests

Julie Underwood
Public school teacher turned leadership development entrepreneur; uses the Full Focus Planner extensively
Independent educator and leadership coach
Episode: SUMMER REPLAY: Fireside Chat: Establishing Your Planner Habit
Hannah Williamson
Guest on episode
Full Focus (podcast host and internal collaborator)
Episode: The Human Superpower That's Making Life Harder
Madelyn Victoria
A marketing strategist who shares tips on using planners effectively.
Madelyn Victoria Co.
Episode: One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship
Dustin Pead
Author and goal achiever working on his book
Author of "Growing Upward"
Episode: Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals
Joel Miller
Chief Product Officer at Full Focus
Full Focus
Episode: Want to be productive? You need to Life Plan. (Seriously.)
Michael Hyatt
Co-founder of Full Focus Planner and productivity expert
Full Focus Planner
Episode: How to Crush Your Goals in 2024
Gail Hyatt
Mother of Marissa Hyatt and a reluctant goal setter
Episode: Confessions of a Reluctant Goal Setter with Gail Hyatt

Hosts

Marissa Hyatt
Host and co-creator with deep roots in the Full Focus system and productivity coaching
Joel Miller
Co-host with a background in research and content creation; anchors pragmatic coaching

Reviews

4.5 out of 5 stars from 903 ratings
  • Valuable

    I enjoy listening to this podcast on my walks and find great value in the content. Thanks for the show.

    Apple Podcasts
    5
    Sdstang65
    United Statesa month ago
  • I really love this podcast.

    I look forward to listening to Marissa and Joel, they are sincere and realistic.

    I always feel inspired and ready to think different about my approach to my work and my personal growth.

    Apple Podcasts
    5
    pattsi
    United States4 months ago
  • Love it!

    Love the show, the content is so helpful! I really appreciate everything you guys are putting out.

    Apple Podcasts
    5
    P-P2025
    United States4 months ago
  • Planner and Podcast

    I have been using the planners for two years, this made a huge difference in my organization and a little help in my focus. Once I began listening to the podcasts it’s been incredibly helpful. Every episode I feel like was made for me and my issues. Thank you, keep up the great work!

    Apple Podcasts
    5
    BLUsher27
    United States4 months ago
  • Great Advice for Incremental Improvements

    I confess I don’t have a Full Focus planner, but I love this show because Marissa and Joel are so honest about their struggles and have great strategies that address what’s stopping us from reaching our goals. There are always tips that speak to me — that feel doable in my life. And they explain things nice and clearly, which I also appreciate.

    Apple Podcasts
    5
    KayClaus
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews point to meaningful improvements in focus and pacing, with strong takeaways per episode.
Listeners appreciate the authentic host dynamic and clear productivity frameworks.
Feedback highlights the planner system as a core value proposition and community enabler.
Some listeners miss earlier formats but overall value and clarity have improved with the current hosts.
The show is consistently practical and actionable, helping listeners apply habits right away.

Talking Points

Recent interactions between the hosts and their guests.

SUMMER REPLAY: Fireside Chat: Establishing Your Planner Habit
Q: What has the Full Focus System provided beyond simply accomplishing goals?
It reframes life as a holistic system where personal life and work life align; it empowers a sense of significance, not just productivity, and helps people become the person they want to be in any role.
SUMMER REPLAY: Fireside Chat: Establishing Your Planner Habit
Q: What advice would you give to new users who feel overwhelmed by the many features of the planner?
Start with the daily pages; once you see benefits, gradually explore the weekly preview and then expand to annual and quarterly goals to build a stacked, coherent system.
SUMMER REPLAY: Fireside Chat: Establishing Your Planner Habit
Q: How did the smarter goal framework specifically change your approach to running and personal goals?
By tying goals to motivation and a broader identity (being a runner, not just running), she could stay engaged during setbacks and use the planner to keep moving forward rather than quitting.
SUMMER REPLAY: Fireside Chat: Establishing Your Planner Habit
Q: Blake, that's an interesting segue; how does setting a smarter goal feel different from a traditional New Year's Resolution?
Julie describes how SMART goals with built-in flexibility help keep momentum; unlike rigid resolutions, you can reassess, adjust, and stay connected to your motivation, treating goals as an ongoing process rather than a win/lose scenario.
6 Questions to Level Up Your Next Quarter
Q: What are my most important priorities in the next 90 days?
Listeners should think about revising their goals, determining what matters most for the upcoming quarter, and adjusting their plans based on recent experiences and upcoming events.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Focus on This

What is Focus on This about and what kind of topics does it cover?

The show offers practical strategies and weekly rhythms to help listeners slow down, show up, and live with intention. Episodes consistently center on productivity, goal setting, energy management, and the Full Focus Planner system, often pairing actionable habits with relatable personal stories. A notable strength is the blend of coaching-style coaching with data-backed ideas about attention, planning, and boundary setting, making it helpful for listeners seeking sustainable progress rather than quick wins. The format tends to emphasize clear routines (weekly/daily big three, startup/shutdown rituals) and a personable, collaborative host dynamic that many find authentic and motivating for both work and life goals.

Where can I find podcast stats for Focus on This?

Rephonic provides a wide range of podcast stats for Focus on This. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Focus on This and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Focus on This get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Focus on This, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Focus on This?

Rephonic provides comprehensive predictive audience data for Focus on This, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Focus on This have?

To see how many followers or subscribers Focus on This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Focus on This?

These podcasts share a similar audience with Focus on This:

1. The Double Win
2. The Productivity Show
3. Beyond the To-Do List - Productivity for Work and Life
4. Best Laid Plans
5. All It Takes Is A Goal

How many episodes of Focus on This are there?

Focus on This launched 7 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Focus on This?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Focus on This?

Rephonic pulls ratings and reviews for Focus on This from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Focus on This?

Rephonic provides full transcripts for episodes of Focus on This. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Focus on This?

Recent guests on Focus on This include:

1. Julie Underwood
2. Hannah Williamson
3. Madelyn Victoria
4. Dustin Pead
5. Joel Miller
6. Michael Hyatt
7. Gail Hyatt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days