
Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to fo... more
| Publishes | Weekly | Episodes | 298 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationBusiness | |||

The holidays can feel like a sprint with a suitcase. Marissa and Joel show you how to lighten the load with four concrete moves: define non-negotiables, eliminate what doesn’t matter, delegate what doesn’t require you, and (yes) procrastinate strateg... more
As we head into Thanksgiving (in the United States), Joel and Marissa get practical about gratitude—the tiny habit that expands your perspective, steadies your pace, and strengthens relationships. From a coffee-cup thought experiment to a one-line sc... more
Most stalled days aren’t about willpower—they’re about constant context-switching. In this episode, Marissa Hyatt and Joel Miller break down the science of interruptions, how internal distractions amplify them, and practical ways to protect your best... more
Deadlines stack up. Daylight shrinks. Invitations multiply. In this episode, Marissa Hyatt and Joel Miller show you how to defend what matters—at work and at home—so you can enjoy the season and finish the year well. You’ll get boundary scripts, simp... more
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This will be blunt, but Joel is a huge upgrade to Ken.
Content and conversations seem more genuine, and have clearer takeaways.
I will be forever grateful to Ken however, for sharing one of his family’s values as being a family that “does hard things”, as I have taken that and applied it to my own life and shared with my family as well.
I love the new format! Actionable steps for productivity and focus.
Finally some focus without the aimless chitchat. Thank you for listening to your listeners! Enjoying the content and not missing any of the prior fluff. Next great update: ditch that awful flute!!!!
I have been listening to Focus on This ever since I bought my first planner in 2022. While the previous content was helpful, this new path has me thinking about how to truly apply the FFP to maximize my results. Today's episode (10/27/2025) really had me thinking about the direction I need to take to achieve the Double Win. When I arrived at my office, listen to you all on my Monday morning commute, I had to write down the 6 Practical Practices you were laying out. Complete game changer on ho... more
Just watched the second episode -- you guys have elevated this to a new level! I've always liked the podcast, but I didn't always like how "jokey" it sometimes was. I listen to learn, not so much to be entertained, and these latest episodes are so full of value. Such a great way to start the week!
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Apple Podcasts | #108 |
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Aimed at enhancing productivity and intentionality in daily life, this podcast offers listeners practical strategies and insights to help them align personal and professional goals. Each episode addresses various aspects of productivity, including goal-setting, self-care, and effective planning, while also integrating elements of personal growth and well-being. With hosts who share personal anecdotes and advice, the content emphasizes relatable, actionable steps for listeners eager to cultivate a meaningful and organized life.
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These podcasts share a similar audience with Focus on This:
1. The Double Win
2. All It Takes Is A Goal
3. It's About Time | Time Management & Productivity for Work Life & Balance
4. The 5 AM Miracle: Healthy Productivity for High Achievers
5. Best Laid Plans
Focus on This launched 6 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Focus on This include:
1. Madelyn Victoria
2. Dustin Pead
3. Joel Miller
4. Michael Hyatt
5. Gail Hyatt
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