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Focus on This

Full Focus
Productivity
Goal Setting
Full Focus Planner
Work-Life Balance
Life Planning
Personal Growth
Time Management
Goal Achievement
Personal Development
Life Focus
Gratitude
Boundaries
Self-Care
Weekly Preview
Double Win
Ideal Week
Journaling
Holidays
Accountability
Relationships

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to fo... more

PublishesWeeklyEpisodes314Founded7 years ago
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EducationBusiness

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Artwork for Focus on This

Latest Episodes

Watch on YouTube at:  youtu.be/OYJgPIaC48E

This episode was produced by Sarah Vorhees Wendel of VW Sound

Everyone has a plan until life punches them in the face. In this episode, Joel and Hannah tackle what to do when chaos strikes—a family crisis, a health scare, an unexpected bill, a work emergency—and how to stay productive, grounded, and sane while ... more

YouTube

Most of us are working hard, but not always on the right things. In this episode, Joel and Hannah dig into the one question that cuts through overwhelm, busyness, and the pressure to do it all: What's most important right now? Simple to ask, harder t... more

YouTube

We’re wired to read other people's minds, or at least to think we can. And most of the time, we don't even realize we're doing it. In this episode, Joel and Hannah unpack the fascinating neuroscience behind mind reading, why it's both essential and d... more

YouTube

Key Facts

Contact Information
Podcast Host
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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Hannah Williamson
Guest host stepping in for Marissa
Focus on This
Episode: Procrastination: The Dungeons & Dragons Edition
Madelyn Victoria
A marketing strategist who shares tips on using planners effectively.
Madelyn Victoria Co.
Episode: One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship
Dustin Pead
Author and goal achiever working on his book
Author of "Growing Upward"
Episode: Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals
Joel Miller
Chief Product Officer at Full Focus
Full Focus
Episode: Want to be productive? You need to Life Plan. (Seriously.)
Michael Hyatt
Co-founder of Full Focus Planner and productivity expert
Full Focus Planner
Episode: How to Crush Your Goals in 2024
Gail Hyatt
Mother of Marissa Hyatt and a reluctant goal setter
Episode: Confessions of a Reluctant Goal Setter with Gail Hyatt

Hosts

Marissa Hyatt
Co-host of Focus on This; affiliated with Focus on This / Full Focus.
Joel Miller
Host of Focus on This; frequent co-host.

Reviews

4.5 out of 5 stars from 901 ratings
  • I really love this podcast.

    I look forward to listening to Marissa and Joel, they are sincere and realistic.

    I always feel inspired and ready to think different about my approach to my work and my personal growth.

    Apple Podcasts
    5
    pattsi
    United States2 months ago
  • Love it!

    Love the show, the content is so helpful! I really appreciate everything you guys are putting out.

    Apple Podcasts
    5
    P-P2025
    United States2 months ago
  • Planner and Podcast

    I have been using the planners for two years, this made a huge difference in my organization and a little help in my focus. Once I began listening to the podcasts it’s been incredibly helpful. Every episode I feel like was made for me and my issues. Thank you, keep up the great work!

    Apple Podcasts
    5
    BLUsher27
    United States2 months ago
  • Great Advice for Incremental Improvements

    I confess I don’t have a Full Focus planner, but I love this show because Marissa and Joel are so honest about their struggles and have great strategies that address what’s stopping us from reaching our goals. There are always tips that speak to me — that feel doable in my life. And they explain things nice and clearly, which I also appreciate.

    Apple Podcasts
    5
    KayClaus
    United States4 months ago
  • What I’ve been waiting for!

    I have been a long time listener, over a few iterations of hosts. This pairing is excellent. Joel and Marissa are not too different and not too alike, their advice and insights are excellent, the topics are relevant and actionable.

    Thank you for another new iteration! This is the perfect complement to my FFP and I learn something new each week. Well done!

    Apple Podcasts
    5
    metthomas
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critiques center on perceived banter and pacing at times, but many find the actionable content outweighs.
Some listeners miss earlier formats and prefer concise, content-forward episodes.
Several reviews highlight strong host chemistry as a key strength.
Listeners praise practical, actionable productivity tips and the clear weekly rhythms.
Positive feedback emphasizes community and long-term habit formation.

Talking Points

Recent interactions between the hosts and their guests.

6 Questions to Level Up Your Next Quarter
Q: What are my most important priorities in the next 90 days?
Listeners should think about revising their goals, determining what matters most for the upcoming quarter, and adjusting their plans based on recent experiences and upcoming events.
4 Questions for Your Ritual Refresh
Q: What is absolutely essential in your rituals?
Identifying non-negotiable tasks that set the tone for your day is crucial, as certain tasks contribute significantly to feeling successful.
10 Activities to Get Off Your Screens and Back to Real Life
Q: What will you choose this week out of this list?
Marissa plans to write a handwritten letter or card to someone, while Ken wants to engage in distraction-free conversation with his family.
3 Questions to Power Ongoing Growth
Q: What will you change moving forward?
Select one or two adjustments to improve performance next week.
3 Questions to Power Ongoing Growth
Q: What didn't work?
Identify ineffective strategies or behaviors to avoid in the future.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Focus on This

What is Focus on This about and what kind of topics does it cover?

The show centers on practical productivity rhythms, planning methodologies, and mindset shifts aimed at helping listeners slow down, act with intention, and win at work while improving everyday life. Across episodes, hosts emphasize the Full Focus system, cadence-driven habits (weekly previews, daily Big Three), and strategies to reduce burnout through margin, energy management, and deliberate prioritization. Listeners can expect actionable frameworks, real-world examples, and candid conversations about balancing work, life, and personal growth. A standout trait is the consistent focus on turning intentions into repeatable routines, with emphasis on applying principles rather than chasing vague motivation.

Noteworthy strengths include a st... more

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How many episodes of Focus on This are there?

Focus on This launched 7 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Focus on This?

Recent guests on Focus on This include:

1. Hannah Williamson
2. Madelyn Victoria
3. Dustin Pead
4. Joel Miller
5. Michael Hyatt
6. Gail Hyatt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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