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Focus on This

Full Focus
Goal Setting
Productivity
Life Planning
Personal Growth
Full Focus Planner
Goal Achievement
Journaling
Self-Awareness
Personal Development
Christmas
Life Focus
Mental Clarity
Reflection
Gratitude
Work-Life Balance
New Year's Resolutions
New Year
Emotional Clarity
SMART Goals
Annual Review

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to fo... more

PublishesWeeklyEpisodes299Founded6 years ago
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Artwork for Focus on This

Latest Episodes

2025 probably didn’t go according to plan—and that’s exactly why it’s worth paying attention to. In this episode, Marissa and Joel walk you through a simple reflection process for the last 11 months: naming what worked, facing what hurt, and deciding... more

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The holidays can feel like a sprint with a suitcase. Marissa and Joel show you how to lighten the load with four concrete moves: define non-negotiables, eliminate what doesn’t matter, delegate what doesn’t require you, and (yes) procrastinate strateg... more

YouTube

As we head into Thanksgiving (in the United States), Joel and Marissa get practical about gratitude—the tiny habit that expands your perspective, steadies your pace, and strengthens relationships. From a coffee-cup thought experiment to a one-line sc... more

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Most stalled days aren’t about willpower—they’re about constant context-switching. In this episode, Marissa Hyatt and Joel Miller break down the science of interruptions, how internal distractions amplify them, and practical ways to protect your best... more

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Recent Guests

Madelyn Victoria
A marketing strategist who shares tips on using planners effectively.
Madelyn Victoria Co.
Episode: One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship
Dustin Pead
Author and goal achiever working on his book
Author of "Growing Upward"
Episode: Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals
Joel Miller
Chief Product Officer at Full Focus
Full Focus
Episode: Want to be productive? You need to Life Plan. (Seriously.)
Michael Hyatt
Co-founder of Full Focus Planner and productivity expert
Full Focus Planner
Episode: How to Crush Your Goals in 2024
Gail Hyatt
Mother of Marissa Hyatt and a reluctant goal setter
Episode: Confessions of a Reluctant Goal Setter with Gail Hyatt

Hosts

Joel Miller
Co-host and productivity advocate providing insights into effective personal and professional practices.
Marissa Hyatt
Co-host and educator on productivity, offering strategies for intentional living and focus.

Reviews

4.5 out of 5 stars from 880 ratings
  • Filled with hope

    At age 76 I am filled with hope that finally I may have found some coaching by listening to these podcasts studying the material that's available online and using the full focus planner, that I might finally get my act together and be come the productive person I've always wanted it to be.

    Apple Podcasts
    5
    Nick's Nook
    United States11 days ago
  • Piano sale

    I’ve been a Full Focus Planner use and Focus on This listener on and off for years. Sometimes I get distracted from planned use, but eventually find my way back because things just go more smoothly when I focus. I was on the fence about leaving a review, until Joe just made a comment about drowning in tasks and someone hands you a piano. The banter back and forth is so great and easygoing, but discussing much needed strategies and leaving grace for ourselves. So, I am hereby leaving a 5 star rev... more

    Apple Podcasts
    5
    Knittinanbrewin
    United Statesa month ago
  • Significant topics

    Love the topics,they are helpful and pertinent to a busy everyday person

    Apple Podcasts
    5
    jenny.jaggi
    United Statesa month ago
  • Awesome Show- Very Practical and Helpful

    I especially love having Joel join you as a cohost. You make a great team! You have a lot of wisdom between your two that naturally comes out during the show

    Apple Podcasts
    5
    LB the wise
    United Statesa month ago
  • As requested Candid Feedback

    You asked for candor, so. This show acts as my Monday coach: re-grounding and refocusing me in productivity principles. BLUF- I’m thankful for this show and it is SO back and it’s killer BUT. It was bad for awhile. The deets- The original hosts organized content well and it was so valuable. I unsubscribed after the reformatting. Candidly it was worse than listening to a high school kid talk to his big sister about nothing and a lot of inauthentic conversation. It was palpable it was so plastic. ... more

    Apple Podcasts
    5
    _not_curt
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several reviews highlight the welcoming and inclusive approach of the hosts, fostering a community feel.
Listeners appreciate the actionable advice and strategies for productivity and time management offered.
Feedback indicates a positive reception of the recent format changes, with listeners enjoying the focused discussions.

Talking Points

Recent interactions between the hosts and their guests.

6 Questions to Level Up Your Next Quarter
Q: What are my most important priorities in the next 90 days?
Listeners should think about revising their goals, determining what matters most for the upcoming quarter, and adjusting their plans based on recent experiences and upcoming events.
4 Questions for Your Ritual Refresh
Q: What is absolutely essential in your rituals?
Identifying non-negotiable tasks that set the tone for your day is crucial, as certain tasks contribute significantly to feeling successful.
10 Activities to Get Off Your Screens and Back to Real Life
Q: What will you choose this week out of this list?
Marissa plans to write a handwritten letter or card to someone, while Ken wants to engage in distraction-free conversation with his family.
3 Questions to Power Ongoing Growth
Q: What will you change moving forward?
Select one or two adjustments to improve performance next week.
3 Questions to Power Ongoing Growth
Q: What didn't work?
Identify ineffective strategies or behaviors to avoid in the future.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Focus on This

What is Focus on This about and what kind of topics does it cover?

Offering a blend of thought-provoking discussions and actionable strategies, this podcast aims to tackle the art of productivity and intentional living. The conversations focus on essential themes such as work-life balance, effective goal setting, and the significance of self-reflection and gratitude. Each episode provides listeners with practical insights to navigate daily challenges and enhance their productivity, all while promoting a mindset that values both personal and professional fulfillment. Unique to this show is its emphasis on balancing ambition with well-being, encouraging its audience to seek the 'Double Win' of achieving success at work while maintaining harmony in life.

Where can I find podcast stats for Focus on This?

Rephonic provides a wide range of podcast stats for Focus on This. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Focus on This and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Focus on This get?

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What are the audience demographics for Focus on This?

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How many subscribers and views does Focus on This have?

To see how many followers or subscribers Focus on This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Focus on This?

These podcasts share a similar audience with Focus on This:

1. The Double Win
2. The Productivity Show
3. Best Laid Plans
4. All It Takes Is A Goal
5. It's About Time | Time Management & Productivity for Work Life & Balance

How many episodes of Focus on This are there?

Focus on This launched 6 years ago and published 299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Focus on This?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Focus on This?

Rephonic pulls ratings and reviews for Focus on This from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Focus on This?

Recent guests on Focus on This include:

1. Madelyn Victoria
2. Dustin Pead
3. Joel Miller
4. Michael Hyatt
5. Gail Hyatt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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