Focus on This
Full FocusStart loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to fo... more
| Publishes | Weekly | Episodes | 308 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEducation | |||
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Latest Episodes
Work is never really finished—so if you're waiting for the to-do list to run dry before you close your laptop, you'll be there all night. In this episode, Joel and Marissa tackle one of the most common struggles inside the Full Focus community: how t... more
You know what distracts you. But do you know why? In this episode, Joel and Marissa dig into the real source of distraction—and it's not your phone, your boss, or the pile of laundry calling your name. Nearly half the time, we're interrupting ourselv... more
What if the fastest way to reach your goals is to stop fixating on the finish line? In this episode, Marissa and Joel explain why goal-obsession leads to discouragement, procrastination, and rigidity — and why progress actually accelerates when you f... more
Spring is a natural reset—and not just for your junk drawer. In this episode, Marissa and Joel explore what it looks like to spring clean your life by removing what’s creating friction: too many goals, overly complicated routines, and nagging clutter... more
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- Great Advice for Incremental Improvements
I confess I don’t have a Full Focus planner, but I love this show because Marissa and Joel are so honest about their struggles and have great strategies that address what’s stopping us from reaching our goals. There are always tips that speak to me — that feel doable in my life. And they explain things nice and clearly, which I also appreciate.
Apple Podcasts5KayClaus
United States2 months ago - What I’ve been waiting for!
I have been a long time listener, over a few iterations of hosts. This pairing is excellent. Joel and Marissa are not too different and not too alike, their advice and insights are excellent, the topics are relevant and actionable.
Thank you for another new iteration! This is the perfect complement to my FFP and I learn something new each week. Well done!
Apple Podcasts5metthomasUnited States2 months ago - Helpful
Love the podcast and the tools. Relatively new to the full focused planner and I love the system. Suggestion to maybe cut the podcast length to 30 minutes in the nature of being productive ;) And i would love to hear suggestions on how to use the planner completely and regularly. My biggest problem is opening it every day but I am good at using it before the week starts and that in itself helps me for the week. Look forward to more podcasts and tools from the company.
Apple Podcasts5Productivity mogulUnited States2 months ago - Filled with hope
At age 76 I am filled with hope that finally I may have found some coaching by listening to these podcasts studying the material that's available online and using the full focus planner, that I might finally get my act together and be come the productive person I've always wanted it to be.
Apple Podcasts5Nick's NookUnited States3 months ago - Piano sale
I’ve been a Full Focus Planner use and Focus on This listener on and off for years. Sometimes I get distracted from planned use, but eventually find my way back because things just go more smoothly when I focus. I was on the fence about leaving a review, until Joe just made a comment about drowning in tasks and someone hands you a piano. The banter back and forth is so great and easygoing, but discussing much needed strategies and leaving grace for ourselves. So, I am hereby leaving a 5 star rev... more
Apple Podcasts5KnittinanbrewinUnited States4 months ago
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Frequently Asked Questions About Focus on This
What is Focus on This about and what kind of topics does it cover?
The show centers on practical productivity rhythms, planning methodologies, and mindset shifts aimed at helping listeners slow down, act with intention, and win at work while improving everyday life. Across episodes, hosts emphasize the Full Focus system, cadence-driven habits (weekly previews, daily Big Three), and strategies to reduce burnout through margin, energy management, and deliberate prioritization. Listeners can expect actionable frameworks, real-world examples, and candid conversations about balancing work, life, and personal growth. A standout trait is the consistent focus on turning intentions into repeatable routines, with emphasis on applying principles rather than chasing vague motivation.
Noteworthy strengths include a st... more
Where can I find podcast stats for Focus on This?
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How many listeners does Focus on This get?
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What are the audience demographics for Focus on This?
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How many subscribers and views does Focus on This have?
To see how many followers or subscribers Focus on This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Focus on This?
These podcasts share a similar audience with Focus on This:
1. The Double Win
2. All It Takes Is A Goal
3. The 5 AM Miracle: Healthy Productivity for High Achievers
4. Best Laid Plans
5. The ONE Thing
How many episodes of Focus on This are there?
Focus on This launched 7 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Focus on This?
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Where can I see ratings and reviews for Focus on This?
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What guests have appeared on Focus on This?
Recent guests on Focus on This include:
1. Madelyn Victoria
2. Dustin Pead
3. Joel Miller
4. Michael Hyatt
5. Gail Hyatt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.