Fitzwanger Online de Podcast
Kim & Isabeau - Fitzwanger OnlineDé podcast waar moeders en aanstaande moms antwoorden krijgen op vragen die je midden in de nacht googelt. Voeding? Check. Supplementen? Yes. Bekkenbodem, een diastase en sporten? Dubbelcheck.
| Publishes | Twice monthly | Episodes | 27 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
Buikspieren na je bevalling -
In deze aflevering leer je:
• Vanaf wanneer je veilig kunt starten met buikspieren (spoiler: veel eerder dan je denkt!)
• Het verschil tussen diastase-breedte en functionaliteit
• Waarom planken niet functioneel zijn (... more
Ademhaling tijdens zwangerschap (en bevalling)
In deze aflevering leer je:
• Waarom je ademhaling oppervlakkiger wordt (en wat dat doet met je bekkenbodem)
• Het verschil tussen diepe buikademhaling en 360-graden ademhaling
• Hoe 5 minuten bewust ... more
De invloed van stress op je zwangerschap
In deze aflevering leer je:
• Wanneer stress schadelijk wordt voor jou én je baby
• Hoe stress je bekkenbodem, darmen en hormonen beïnvloedt
• Waarom cortisol en progesteron niet samen hoog kunnen zijn
• 6 ... more
Kim (35 weken zwanger) en bekkenfysiotherapeut Isabeau delen hun eerlijke verhalen over de mentale achtbaan van het derde trimester. Van hormonale huilbuien tot het gevoel een walrus te zijn - herkenbaar? 😅
In deze aflevering:
✅ Waarom "rustig aa... more
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Apple Podcasts5Marliesx1
Netherlands8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | Netherlands/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Fitzwanger Online de Podcast:
1. Geuze & Gorgels
2. De Zaak X
How many episodes of Fitzwanger Online de Podcast are there?
Fitzwanger Online de Podcast launched 10 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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