Fitness: Kurz & knackig
www.die-fitnesstrainerin.atSchön, dass du zu mir gefunden hast! Ich bin Julia - Fitnesstrainerin, Ernährungstrainerin, Sport- und Ernährungsmentaltrainerin. In diesem Podcast möchte ich euch, wie der Name schon sagt, in kurzen und knackigen Folgen verschiedenes rund um das Thema Fitness erzählen. Dazu zählen natürlich Infos und meine persönlichen Erfahrungen rund um Training und Ernährung aber genauso zum Thema Mindset und ... more
| Publishes | Weekly | Episodes | 40 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | FitnessHealth & Fitness |
Listen to the Podcast
Latest Episodes
Wo machst du noch Fitness-Fehler, in der festen Überzeugung, eigentlich alles für dein Ziel zu geben? Und wo läufst du vielleicht noch in die völlig falsche Richtung? Um ein solches Ernährungs-Fehler-Beispiel geht's in der heutigen Podcast-Folge. more
Wie bildest du neue Gewohnheiten? Und zwar welche, bei denen du dich auch wohl fühlst? Und wie hält dich deine Komfortzone davon ab, diese neuen Gewohnheiten aufzubauen? Genau darum (und wie du das Ganze für dich ändern kannst) geht's in dieser Podca... more
Immer wieder bekomme ich die Frage gestellt, welche Übungen man machen kann, um Bauchfett loszuwerden. Was du dafür tun kannst, erfährst du in dieser Podcast-Folge. more
Viele haben ein Fitness-Ziel, das sie in den nächsten 2-3 Monaten erreichen wollen. Leider schaffen es erfahrungsgemäß aber nicht alle von ihnen, dieses Ziel auch wirklich zu erreichen. In dieser Podcast-Folge geht es darum, wie du es schaffst, diesm... more
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Reviews
- Großartig!
Wie der Titel schon sagt, kurz und knackig und vollgepackt mit wertvollen Informationen. Freu mich schon auf weitere Folgen😁
Apple Podcasts519Liss
Austriaa year ago
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Chart Rankings
Apple Podcasts | #206 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #87 | Austria/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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