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Fit For Duty Podcast

Gilbert Rios
Mental Health
First Responders
Law Enforcement
PTSD
Peer Support
Suicide
Active Shooter Training
Physical Fitness
Assembly Bill 3070
Justice System Reform
Resilience
Financial Freedom
Budgeting
Cigars
Veterans
Suicide Prevention
Trauma and PTSD
Parenting
Breast Cancer
Choosing My Tomorrow

Welcome to Fit For Duty Podcast, the podcast for first responders dedicated to breaking the stigma surrounding mental health and promoting wellness. Join us as we delve into our three pillars: Mental Health, Family & Fitness and explore how to prioritize and excel in each. Our mission is to provide first responders with the tools and resources they need to improve their overall well-being and lead... more

PublishesInfrequentlyEpisodes47Founded4 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for Fit For Duty Podcast

Latest Episodes

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This episode dives into the often-overlooked issue of officer self-sabotage within law enforcement. Join Jess and Gilbert as they explore the psychological challenges faced by officers transitioning from high-adrenaline roles to admin... more

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From Law Enforcement Burnout to HealingIn this episode, JP opens up about his journey through law enforcement, the toll it took on his mental health, and the bold move to Tennessee for a fresh start. We dive into the challenges first ... more

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Gilbert and Dr. Maribel Contreras explore the importance of authenticity and honesty in therapy, particularly for first responders. They discuss the impact of trauma on mental health, the role of peer support, and the need for open co... more

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I sit down with Dr. Elizabeth Dahlmann, Ed.D, LAT, ATC, a Licensed Athletic Trainer with ProTeam Tactical Performance, to discuss injury prevention, recovery, and performance optimization for tactical professionals—including first res... more

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Recent Guests

Unnamed Veteran
U.S. Army veteran and owner of Silent Hero Cigars
Silent Hero Cigars
Episode: How One Veteran is Fighting PTSD Through Silent Hero Cigar | FFD #42
Lino Camacho
Author of 'Hope for the 22' and Army veteran
Episode: From Valor to Vulnerability: A Veteran's Journey Through Mental Health
Meagan McCarthy
Law enforcement officer and mental health advocate
Episode: Fighting For Her Life | Meagan McCarthy | Fit For Duty

Host

Gilbert Rios
Host of the podcast, Gilbert Rios is a U.S. Marine Veteran and former deputy sheriff. He focuses on mental health advocacy, drawing from his diverse experiences in military and law enforcement roles. Rios aims to empower first responders and their families through shared experiences and mental health discussions.

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Talking Points

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Jodi's Story of Love, Loss, and Lifelong Resilience
Q: What advice can you offer to those in a similar situation?
Engage with others who have experienced similar losses; it can be beneficial to connect and share your journey.
Jodi's Story of Love, Loss, and Lifelong Resilience
Q: What motivated you to write your book?
Jodi felt a compulsion to document her story and her reflections on resilience following personal tragedy.

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Frequently Asked Questions About Fit For Duty Podcast

What is Fit For Duty Podcast about and what kind of topics does it cover?

This podcast focuses on the unique challenges faced by first responders, particularly emphasizing mental health, family dynamics, and fitness. It is dedicated to breaking the stigma surrounding mental health within the first responder community and aims to equip listeners with practical tools and resources for improving their overall well-being. Topics often include personal experiences with mental health struggles, peer support systems, financial management, and the importance of community engagement. The content is especially relevant for first responders and their families, providing insights and shared experiences that foster resilience and understanding of the complexities of their roles in society.

Where can I find podcast stats for Fit For Duty Podcast?

Rephonic provides a wide range of podcast stats for Fit For Duty Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit For Duty Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fit For Duty Podcast get?

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What are the audience demographics for Fit For Duty Podcast?

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How many subscribers and views does Fit For Duty Podcast have?

To see how many followers or subscribers Fit For Duty Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fit For Duty Podcast?

These podcasts share a similar audience with Fit For Duty Podcast:

1. Street Cop Podcast
2. The Shawn Ryan Show
3. REAL AF with Andy Frisella
4. The Joe Rogan Experience
5. This Past Weekend w/ Theo Von

How many episodes of Fit For Duty Podcast are there?

Fit For Duty Podcast launched 4 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fit For Duty Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fit For Duty Podcast?

Rephonic pulls ratings and reviews for Fit For Duty Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Fit For Duty Podcast?

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What guests have appeared on Fit For Duty Podcast?

Recent guests on Fit For Duty Podcast include:

1. Unnamed Veteran
2. Lino Camacho
3. Meagan McCarthy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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