Fit & Boujee
Dee ThomasOn this podcast we will cover all things Fit and Boujee. From Fat Loss to Shoe Shopping, we got you covered! Tune in for unrestricted womanly discussions about balance overall health, success and happiness!
| Publishes | Weekly | Episodes | 36 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||
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Latest Episodes
Sometimes you just gotta WIN UGLY!! Winning the day, the routine, your commitments aren’t always pretty and we ALL know that. But, when you look back at your efforts, you should be able to self-assess whether or not you gave YOUR best effort! #winugl... more
**Episode Description:** Get ready to dive into the difference between patience and complacency with a twist of Gary Vaynerchuk's wisdom! We're exploring how this concept plays out in both fitness and daily life. Tune in for practical tips on staying... more
God wants to be apart of your life, even when it comes to your fitness, well-being and nutrition 🩷 If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. -James 1:5
Todays episode discusses how to stay motivated to exercise! Some are practical tips that you have heard and some are unconventional! Either way, let’s move 🙂
Night Cap Chit Chat- It’s not THAT BAD…right?! Relationships, health & wellbeing.
In this FAB Quickie, we talk about the importance of setting boundaries inside of your life, your business and your relationships. The question I ask, is, has your purpose become your prison? And if it has, its time to step back, set your boundaries ... more
Happy Wellness Wednesday! Todays episode is inspired by my beautiful client Ann Taylor. She shared with me the story of long distance swimmer Diana Nyad’s journey to swim from Cuba to Key West!! Be encouraged today to continue!!
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- Plant Care Life Lessons
I enjoyed this message about letting GO of what no longer serves us. Keep being YOU Dee! Your continued encouragement is a true blessing!
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Frequently Asked Questions About Fit & Boujee
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How many episodes of Fit & Boujee are there?
Fit & Boujee launched 7 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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