
Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth.Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder faci... more
| Publishes | Twice weekly | Episodes | 263 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

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In part 2 with Alexa Silva, we discuss how love doesn’t clock out when the tones drop. We sat down to unpack what really happens when a first responder’s world of shift work, hypervigilance, and on-call stress collides with the everyd... more
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The badge asks for everything, then hands you a shift change and a smile. We sat down with returning guest, licensed clinical social worker Alexis Silva, to dig into the quiet realities behind the uniform: why trust is scarce, why st... more
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The most downloaded conversation of the year returns for a reason: it’s the raw, practical guide first responders and their families keep asking for. We sit with Sgt. Michael Sugrue—Air Force security forces veteran, Walnut Creek Poli... more
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From crime and trauma scene cleanup to midnight dispatch and station kitchens, we gathered the most powerful lessons from a year of conversations with first responders, clinicians.
Here are the links for all the episodes:
Krista Gr... more
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I listen to a lot of podcasts on mental health, but this one tops the list. Steve Bisson has a wealth of personal experience with working in the first responder sector and his help to that community has been immense! Listen, like, and follow!
Steve Bisson’s Finding Your Way Through Therapy podcast is a must-listen for anyone curious about the world of therapy or looking to deepen their understanding of mental health. Steve’s candid and relatable approach makes even complex topics feel approachable, and his warm demeanor creates a space where listeners feel truly seen and heard.
The guest interviews are a highlight, offering diverse perspectives and insights that complement Steve’s expertise. Whether you’re a mental health profession... more
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I realy love your podcast show. Every episode is very amezing.
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This series emphasizes resilience building tailored for first responders and those impacted by trauma. Focused on mental wellness, it offers actionable strategies and insights from experienced mental health professionals, fostering discussions that connect personal narratives with professional growth. Episodes cover crucial themes such as grief processing, trauma recovery, and effective leadership during high-pressure situations. The discussions aim to empower listeners, especially first responders, by equipping them with tools to navigate their mental health challenges. Overall, it creates a supportive community dedicated to enhancing mental health through shared experiences and invaluable insights.
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this podcast launched 5 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Alexa Silva
2. Jess Jamieson
3. Elizabeth Ecklund
4. Gordon Brewer
5. Amanda Rizoli
6. Justin Jacobs
7. Dr. Sarah Abbott
8. Joe Rizzuti
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