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Artwork for Resilience Development in Action: First Responder Mental Health

Resilience Development in Action: First Responder Mental Health

Steve Bisson
Mental Health
Therapy
First Responders
Trauma Recovery
People-Pleasing
Boundaries
Holiday Stress
Grief
Fear Of Dogs
Authenticity
Self-Care
Trauma
Burnout
Somatic Breathwork
Systematic Desensitization
Troubled Teen Industry
New Traditions
PTSD
Music Therapy
Coaching

Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth.Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder faci... more

PublishesTwice weeklyEpisodes263Founded5 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for Resilience Development in Action: First Responder Mental Health

Latest Episodes

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In part 2 with Alexa Silva, we discuss how love doesn’t clock out when the tones drop. We sat down to unpack what really happens when a first responder’s world of shift work, hypervigilance, and on-call stress collides with the everyd... more

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The badge asks for everything, then hands you a shift change and a smile. We sat down with returning guest,  licensed clinical social worker Alexis Silva, to dig into the quiet realities behind the uniform: why trust is scarce, why st... more

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The most downloaded conversation of the year returns for a reason: it’s the raw, practical guide first responders and their families keep asking for. We sit with Sgt. Michael Sugrue—Air Force security forces veteran, Walnut Creek Poli... more

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From crime and trauma scene cleanup to midnight dispatch and station kitchens, we gathered the most powerful lessons from a year of conversations with first responders, clinicians.

Here are the links for all the episodes: 

Krista Gr... more

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Key Facts

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Recent Guests

Alexa Silva
Licensed Independent Clinical Social Worker in Massachusetts and New Hampshire
Private Practice
Episode: E.238 Part 1 Inside The Therapy Room: Addiction, Culture, And Trust
Jess Jamieson
LMHC and Trauma Informed Certified Personal Trainer, previously on the podcast discussing mental health.
Episode: E.236 We Celebrate A Year Of Hard Lessons, Healing Wins, And The People Who Keep First Responders Going
Elizabeth Ecklund
Owner and operator of Mindforged Therapy Group, shared experiences working in Antarctica.
Mindforged Therapy Group
Episode: E.236 We Celebrate A Year Of Hard Lessons, Healing Wins, And The People Who Keep First Responders Going
Gordon Brewer
Founder of the Psychcraft Network, discussed experiences with grief and trauma related to first responders.
Practice of Therapy
Episode: E.236 We Celebrate A Year Of Hard Lessons, Healing Wins, And The People Who Keep First Responders Going
Amanda Rizoli
Clinician and advocate for first responders' mental health.
Imagine Beyond
Episode: E.236 We Celebrate A Year Of Hard Lessons, Healing Wins, And The People Who Keep First Responders Going
Justin Jacobs
Former Coast Guard veteran and grief coach, focused on helping individuals process grief and trauma
Episode: E.235 How Unprocessed Loss Fuels Burnout And What To Do About It
Dr. Sarah Abbott
Experienced mental health professional and advocate for improved crisis response systems
William James College
Episode: E.234 From Arrests To Care: Building A Smarter Crisis Response For First Responders (Part 1)
Joe Rizzuti
Former police officer and mental health advocate
First Responder Wellness for Merrimack Valley
Episode: E.233 Building Real Mental Health Support For First Responders (Part 1)
Douglas Wyman
Former police chief with 32 years of service, investigator, educator, and advocate for mental health and resilience.
Massachusetts Department of Mental Health
Episode: E.232 From Chief To Healer: A First Responder’s Journey Through Loss, Addiction, And Resilience (Part 1)

Host

Steve Bisson
Licensed mental health counselor with over 20 years of experience, focusing on mental wellness for first responders and trauma survivors. Guides discussions on resilience and practical mental health strategies.

Reviews

5.0 out of 5 stars from 1.3k ratings
  • Excellent Interviews

    I listen to a lot of podcasts on mental health, but this one tops the list. Steve Bisson has a wealth of personal experience with working in the first responder sector and his help to that community has been immense! Listen, like, and follow!

    Apple Podcasts
    5
    CGAggie
    United States9 months ago
  • Insightful!

    Steve Bisson’s Finding Your Way Through Therapy podcast is a must-listen for anyone curious about the world of therapy or looking to deepen their understanding of mental health. Steve’s candid and relatable approach makes even complex topics feel approachable, and his warm demeanor creates a space where listeners feel truly seen and heard.

    The guest interviews are a highlight, offering diverse perspectives and insights that complement Steve’s expertise. Whether you’re a mental health profession... more

    Apple Podcasts
    5
    Craig928
    United Statesa year ago
  • Durty

    Your apple podcast is durty.

    Apple Podcasts
    1
    r78900234556
    United States2 years ago
  • Buster

    You are buster

    Apple Podcasts
    1
    zitt1234567890
    United States2 years ago
  • Nice

    I realy love your podcast show. Every episode is very amezing.

    Apple Podcasts
    5
    Tom Latham S
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience members appreciate the diverse range of expert guests sharing valuable insights from their experiences.
Listeners praise the insightful conversations and relatable approach to complex mental health topics.
Some reviews mention challenges with specific episodes due to content sensitivity but find value in the overall themes of support and resilience.
Many highlight the practical tools offered for tackling mental wellness, particularly for first responders.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

E.231 The Unseen Burden Of 911: Stigma, Stress, And Support
Q: What made you want to be on the podcast?
I wanted to support the conversations around first responder mental health and trust Steve's passion and expertise in the field.
E. 230 What If Healing Trauma Starts By Quieting The Story In Your Head (Part 1 of 2)
Q: Can you tell me more about cognitive resilience?
Cognitive resilience refers to the brain's ability to adapt rapidly to changes and absorb stress, particularly in high-pressure environments, allowing individuals to avoid PTSD.
E. 230 What If Healing Trauma Starts By Quieting The Story In Your Head (Part 1 of 2)
Q: Why did you want to come on this podcast?
Tony shares experiences during his time in the military and his desire to help raise awareness for alternative treatments for trauma.
E. 230 What If Healing Trauma Starts By Quieting The Story In Your Head (Part 1 of 2)
Q: Can you tell me more about that?
Tony Crescenzo gives a quick history of his upbringing, military service, and his current work at Intelligent Waves and Peak Neuro.
E.228 What Happens When We Stop Keeping Pain A Secret
Q: Can you talk a little more about that being like appropriate self-disclosure while also being authentic and secrecy and privacy?
If am I sharing this to make it about me, or am I sharing this so that they feel connected and less alone?

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This series emphasizes resilience building tailored for first responders and those impacted by trauma. Focused on mental wellness, it offers actionable strategies and insights from experienced mental health professionals, fostering discussions that connect personal narratives with professional growth. Episodes cover crucial themes such as grief processing, trauma recovery, and effective leadership during high-pressure situations. The discussions aim to empower listeners, especially first responders, by equipping them with tools to navigate their mental health challenges. Overall, it creates a supportive community dedicated to enhancing mental health through shared experiences and invaluable insights.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Culture Apothecary with Alex Clark

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Alexa Silva
2. Jess Jamieson
3. Elizabeth Ecklund
4. Gordon Brewer
5. Amanda Rizoli
6. Justin Jacobs
7. Dr. Sarah Abbott
8. Joe Rizzuti

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