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Finding Your Endurance Mindset

Jennifer Vollmann

Learn how to strengthen and align your physical, mental, and emotional fitness to reach your full potential. Host Jennifer Vollmann is a mindset, triathlon, and wellness coach. Each week she brings bite-sized mindset concepts and practical tools for implementing those concepts in your life today! Website: www.findingendurance.com/ Social: www.instagram.com/jennifervollmann/

PublishesTwice monthlyEpisodes55Founded2 years ago
Category
Health & Fitness

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Artwork for Finding Your Endurance Mindset

Latest Episodes

As a part of a 5 weeks series leading into Ironman Arizona, Jennifer explores different parts of mindset when you are taking on big goals.

This week she explores questions.

When you set goals it is natural to start to ask questions about your goa... more

When negative thoughts show up—especially in high-stress moments—they rarely come alone. One spirals into many, dragging you down a path that leads nowhere.

In this episode, Jennifer shares a powerful visualization she created that cuts through the ... more

In this episode, Jennifer gets real about the difference between dreaming and doing—and why hope is bullsh*t and how action is the only thing that creates real transformation.

We talk a lot about mindset, but the truth is: no breakthrough happens wi... more

What happens when you go all in on a goal that terrifies you—and then come within 30 seconds of missing it?

In this episode, I share the full, raw recap of the Himalayan Xtreme Triathlon. From swimming through darkness in Nepal to climbing to 13,000... more

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Reviews

5.0 out of 5 stars from 19 ratings
  • Excellent tools - applicable to everyone

    As someone who is not a competitive athlete, I find Jennifer’s content relevant to my life - in my recovery and my daily interactions with myself and others. The fundamentals she offers are excellent tools that I use regularly.

    Apple Podcasts
    5
    m1nty_freshness
    United States2 years ago

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Apple Podcasts
#112
India/Health & Fitness

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1. The Rich Roll Podcast
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Finding Your Endurance Mindset launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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