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Artwork for Finding OK

Finding OK - Healing After Sexual Assault and Abuse

Hecate
Mental Health
Menstruation
Sexual Assault
Genocide
Fascism
Child Abuse
CPTSD
Childhood Sexual Abuse
PTSD
Trauma Healing
LGBTQ+ Issues
Parenting
Racism
Patriarchy
Curiarchy
Intersectionality
No Contact
Self-Care
Comics
Empowerment

An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.

PublishesMonthlyEpisodes89Founded5 years ago
Categories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for Finding OK

Latest Episodes

In this episode Hecate discusses why menstruation can be triggering for survivors, especially for those who have been assaulted during their periods. Hecate provides statistics from medical studies indicating that a significant percentage of SA survi... more

In this episode I speak with Alisa Zipursky about her book 'Healing Honestly,' a powerful resource for survivors of childhood sexual abuse. Alisa and I discuss the legitimacy of traumatic memory, the harmful myth of False Memory Syndrome, and the jou... more

In this episode of Finding OK, I interview Polish LGBTQ+ comic artist Monika, best known for her series 'My Secret Lesbian Comics.' Monika shares her journey as a survivor of child abuse and discusses how she processes her trauma and finds healing th... more

YouTube

In this episode of Finding OK, Hecate returns after a year-long hiatus to provide an update on the podcast and share personal insights on intersectionality, kyriarchy, and the importance of understanding systemic oppression as part of healing from se... more

YouTube

Key Facts

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Recent Guests

Alisa Zipursky
A storyteller, writer, facilitator, and a survivor of childhood sexual abuse.
Author of Healing Honestly
Episode: Healing Honestly

Reviews

4.9 out of 5 stars from 76 ratings
  • The best podcast

    Hecate’s podcast is one of the most amazing, soothing podcasts I have listened to, and reminds me that, as a survivor of SA, I am not alone! Thank you for all you do, Hecate ❤️

    Apple Podcasts
    5
    thecatreturnsx
    United Kingdom3 years ago
  • Obilis is AWSOME!

    She is my favorite WEBTOONs artist and anything she supports I will. I totally recommend her work as a personal survivor or sexual trauma and abuse.

    Apple Podcasts
    5
    Ella_Loves_Cheesecake
    United States3 years ago
  • I related to so much in these episodes. thank you, for sharing and putting yourself out there.

    Audible
    5
    Bobbi Buckholz
    United States3 years ago
  • Amazing

    I related to so much in these episodes. thank you, for sharing and putting yourself out there.

    Audible
    5
    Bobbi Buckholz
    United States3 years ago
  • An amazing person doing amazing things

    This podcast means everything. 80% of these mental health podcast are so clinical and makes me feel like I’m at the doctor. Once I found Hecate and Finding OK, I felt like they were an anonymous friend trying to help others speak up. Sharing this space with survivors is magnificent. So excited to join the podcast here soon!

    Apple Podcasts
    5
    arb1098
    United States3 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Healing Honestly
Q: What have you struggled with the most in your healing?
I think what I've struggled with the most in my healing has been isolation.
Healing Honestly
Q: What is your favorite color or color combination and what do you associate with it?
I love like jewel tones together, like rich purples and greens. I associate it with just... lushness and being alive and vibrancy.
Healing Through Art and Navigating No Contact
Q: How do you handle family events in general?
I avoid contact with her at small family gatherings, but attend larger ones where I can easily avoid her.
Healing Through Art and Navigating No Contact
Q: How do you navigate keeping connection with people, specifically in your family, who are still in contact with your mother?
I was honest with most of them and explained my reasons for cutting off communication.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
Interests
Professions
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Household Income
Social Media Reach

Frequently Asked Questions About Finding OK

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How many subscribers and views does Finding OK have?

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Which podcasts are similar to Finding OK?

These podcasts share a similar audience with Finding OK:

1. Where Should We Begin? with Esther Perel
2. Allison after NXIVM from Uncover

How many episodes of Finding OK are there?

Finding OK launched 5 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Finding OK?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Finding OK?

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What guests have appeared on Finding OK?

Recent guests on Finding OK include:

1. Alisa Zipursky

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