Embrace Your Shadows is a podcast for spiritually curious, growth-minded individuals who are ready to explore the deeper parts of themselves. Hosted by Mounira Latrache, this show dives into shadow work, personal development, and transformative self-discovery. Each episode features practical tools, heartfelt insights, and learnings designed to help you uncover hidden beliefs, heal emotional blocks... more
Publishes | Monthly | Episodes | 25 | Founded | 7 years ago |
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Categories | Religion & SpiritualitySpirituality |
In this episode, I discuss the themes of overwhelm and numbness, exploring how these feelings can disconnect us from our true selves.
We speak about the survival mechanism that leads to emotional numbness and avoidance.
And I will share some step... more
In this episode we explore the inner critic and how he runs us, what the inner critic is and where it comes from and how it creates shadows that change our experience in life and blocks us from fully living.
We will look into understanding the inner... more
How we can break free from invisible patterns. From Self-Sabotage to Choice.
Today we are gonna talk about self-sabotaging mechanisms and how these hidden and invisible patterns that we don't even know about run our lives. This episode is about unde... more
In this episode I speak about Shadow Work and how it can help us to uncover deeply rooted conditionings and stories that keep repeating themselves in our lives though we have done a lot of inner work.
We dive into the dynamics of shadow work and how... more
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Danke Mounira für deine wundervolle Arbeit :)
Danke Mounira! Dein Weg ist wirklich sehr inspirierend und Ich freue mich schon auf die weiteren Episoden!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | |
Apple Podcasts | #65 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Shadow Work, WTF?
3. Figuring Sh!t Out
4. Huberman Lab
5. The Daily
this podcast launched 7 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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