Rise & Energize
Morgan WelchWelcome to Rise & Energize, your high-vibe recharge session for anytime you need a bit of practical encouragement, mindset shift or little pep talk to boost your day. I’m your host Morgan and I love sharing stories, tips and tricks that help us find the spark we need to move forward with purpose. Whether you’re working on your career, your health or your relationships, this show helps you stop ove... more
| Publishes | Weekly | Episodes | 130 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHow To | ||||
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Latest Episodes
The last 2+ years have been so fun trying out podcasting in more than so many ways, but I'm deciding to officially step back and part ways with it.
I've really enjoyed trying out this platform, giving it my utmost consistency, and coming up with co... more
This week, my husband and I are celebrating our 10 year wedding anniversary! INSANE!
In honor of this milestone, I wanted to go through some "rituals" (routines, habits, connection points) that we have slowly built in our marriage to keep us connec... more
If your summer is anything like mine, you have lots of activities, events, and plans happening every week and weekend! Sometimes it can get stressful trying to stay on top of everything, but in this episode, I'm sharing the hosting hacks that are cur... more
If you're like me, FOMO (fear of missing out) can really take over without you realizing it! In this episode, I'm going over a few reflection questions to ask yourself to help determine if you're acting out of FOMO or true desire when you're saying y... more
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- Inspired and energized
Every time I finish one of these episodes, I feel ready to take on the world. I love that Morgan’s episodes are about learning, giving yourself grace, and figuring out life together. She does a really good job of making sure you’re not alone and that you feel seen with these episodes!!
Apple Podcasts5Bbnbkjgh
United Statesa year ago - Great energy and honest advice
I really like the energy Morgan brings to my ears. Not only is she fun to listen to, but she has real wisdom and insight at the same time. Love listening and genuinely brings a smile to my face
Apple Podcasts5JayMoney816United Statesa year ago - Very entertaining
I can listen to these girls talk for hours. They’re so entertaining and I love them with all my heart
Apple Podcasts5123 All NightUnited States2 years ago - ♾️/10
This Podcast is something that lights up not only my day but my week. Listening to this and encouraging my friends to listen to this is not only one of the best decisions I have ever made, it was a saving grace. My Mondays had been so bleak and muddy but now, I can listen to this in my Math class and it will light up my entire day. And, it always encourages me to have something to sip (my water bottle) near by. So thanks for keeping me hydrated!
Apple Podcasts5LoveBigger08United States2 years ago - Fills My Cup!
I am a little (very) biased, but I listen to every episode and genuinely get something new every time!
Apple Podcasts5morganjaynewelchUnited States2 years ago
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Frequently Asked Questions About Rise & Energize
What is Rise & Energize about and what kind of topics does it cover?
A high-energy show focused on practical mindset shifts, personal growth, and everyday productivity. Across recent episodes, listeners get actionable tips for relationships, sleep quality, routines, and stress management, all delivered in a warm, relatable style. The host leans into relatable storytelling, habit-building, and small, repeatable changes that help busy people move from overthinking to intentional action. A notable feature is the emphasis on scalable, low-effort habits that compound over time, plus candid explorations of balance between work, health, and relationships.
Unique strengths include a consistently supportive tone, a liberal mix of research-backed tactics and personal anecdotes, and episodes designed for quick impleme... more
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How many listeners does Rise & Energize get?
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How many subscribers and views does Rise & Energize have?
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How many episodes of Rise & Energize are there?
Rise & Energize launched 2 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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