Fill My Cup
Mamamia PodcastsEver wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s wha... more
| Publishes | Daily | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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On the show today, I've narrowed down 10 of the most meaningful things I learnt in my 20s to share with you. This is the episode I wish I could have listened to when I was 20.
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Fill My Cup is a ... more
On the show today, we’re deep diving into the popular personality typing system - Human Design.
We’ve brought in expert human design practitioner Claire Firth from Bodhi Holistic Hub to walk us through the practice and teach us exactly how she sup... more
There's a lot you can do to try to soothe an anxious mind. Breathwork, meditation, EFT tapping...But what do you do if you’ve tried all those things and they still aren't working?
Today we dig under the surface and unpack some of the lesser-known ... more
What's your go-to toxic coping mechanism? Avoidance, procrastination...isolation? Don't worry, we've all been there.
On the show today we're joined by author and poet Kris Kneen to explore some coping mechanisms that won't make you feel like crap.... more
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Reviews
- Not a podcast that makes you feel good
I started listening to this podcast for some feel good vibes, calmness and spirituality - as promoted “ the podcast that makes you feel good”. Early episodes were ok, enjoyable, despite the coarse language at times which was a bit jarring. I persisted until the last two episodes - how is that content meant to make anyone feel good? Such negativity coming from so called First Nation women who have no idea of what it is to be under privileged. I’m out.
Apple Podcasts1Aussie Jo63
Australia3 years ago - Ad placement in the middle of a meditation ep
Obnoxiously loud ad placed in the middle of a meditation ep. Really? I have no issue with ads but that’s lazy production.
Apple Podcasts1ajw973Australia3 years ago - 💜💜💜
Love the poddy! I really wanna know if Vera Blue stopped that type of pill also? As I experienced one that made me super depressed too! So changing pills helped! (Always had and have anxiety)
Apple Podcasts5HollaynayAustralia3 years ago - Excited about this show until…
I was really excited about this show when it was first launched. I did enjoy the first few episodes and took on some of the advice and set some things in place in my life such as daily affirmations. I turned to fill my cup to De-stress a little and find strategies or a way to find a bit of calm in everyday life hustle. However this all changed for me a few episodes in… the swearing really put me off. I’m not against people swearing but I was not expecting this sort of peaceful relaxing show to h... more
Apple Podcasts3vfgbhfhAustralia3 years ago - Huge fan
I knew I would love this podcast Allira is such a magnet for joy and inspiration but this exceeds all my expectations hold on to to this one Mamamia shes a gem, we need more time though 10 mins of Allira isn’t enough 🤭
Apple Podcasts5ilukahartyAustralia3 years ago
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Frequently Asked Questions About Fill My Cup
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How many episodes of Fill My Cup are there?
Fill My Cup launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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