Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
Ando Mierzwa: Martial Artist, TeacherMartial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
| Publishes | Monthly | Episodes | 123 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementSports | |||
Listen to the Podcast
Latest Episodes
Welcome to Episode #123 of the Fight for a Happy Life podcast, “How to Build Courage in Martial Arts.” more
Welcome to Episode #122 of the Fight for a Happy Life podcast, “Yin or Yang: A Tale of Two Black Belts.” more
Welcome to Episode #121 of the Fight for a Happy Life podcast, “Hero Worship in the Martial Arts.” more
Welcome to Episode #120 of the Fight for a Happy Life podcast, “Use It or Lose It.” more
Insights
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Reviews
- Sound advice & a great sense of humor
You don't have to be a martial artist to appreciate Ando's wisdom, humor and solid advice. Listening gives me a way to work my brain, my heart, and my spirit while I strengthen my body. The podcast gets me through the tedious workouts. Don't get me wrong, I love the results of the workouts. But the podcast gives me a reason to actually look forward to all those reps. And, honestly, in each episode Ando reminds me of why I'm putting in the time and effort.
Audible5thx1140
United States7 months ago - Great Life Lessons
Sensei Ando has an easy-to-listen to style and great advice for everyone, including non-martial-arts students. I'm only 20-something episodes in, and I look forward to my commute when I have time to listen. Thanks, Sensei, from Nebraska!
Apple Podcasts5JeffP4United Statesa year ago - My First Technique
Hi Ando, more
Apple Podcasts5VLDTheGreatUnited States2 years ago - The best show on martial arts and life!
This is a show that makes you feel good and learn something in each episode 🤩 I love Sensei Ando’s wisdom from years of martial arts training here. Very authentic and friendly, kind and inspiring.
Apple Podcasts5amy.xs
New Zealand2 years ago - Legend
I found Ando on YouTube when I found his series on self defense. Now, as a high school student who sometimes relies on impulse and what society and my classmates tell me, this podcast helped a ton. As someone who though peace was brought by being timid and soft spoken, I have learned otherwise. Ando teaches life lessons. Everyone should listen in.
Apple Podcasts5ConnoemanoYoutubeUnited States2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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