芬分钟恍然大悟
前鳳凰衛視主持人竹幼婷芬在轉身走下主持人舞台之後，在北歐芬蘭身為全職媽媽七年，我活得更漂亮，更恍然大悟。用心理學角度，經歷的北歐生活經驗，主持人的觀察力，全職媽媽的溫暖，分享生活中的恍然大悟，如何找到人生幸福點。 居住在芬蘭超過七年 前鳳凰衛視主持人／鏘鏘三人行嘉賓 / 圓桌派嘉賓 美國正向教養協會家長講師 / 鼓勵諮詢師 美國杜克大學 賓夕法尼亞大學線上心理學課程認證
| Publishes | Monthly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Kids & FamilySociety & Culture |
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Latest Episodes
每天早上送孩子去夏令营，他抱着你大哭；第一次学游泳哭，第一次上学哭，第一次参加新活动也哭。
身为父母，最困难的往往不是孩子哭，而是我们心里那个声音：
「我是不是太狠心了？」
「他是不是心理韧性不够？」
「如果我继续坚持，会不会伤害他？」
但心理学研究发现，真正的勇敢从来不是不害怕，而是在害怕的时候依然愿意往前走。
这一集，我想和大家聊聊：
• 心理韧性到底是什么？
• 为什么有些孩子每次到新环境都会哭？
• 哭泣是否代表抗压性不足？
• 父母什么时候应该坚持？什么时候应该停下来？
• 如何区分正... more
又是一期我生活琐事中的恍然大悟分享
💙迷你铁懂的感受生气和担心的不同了！情绪教育成功的一个小里程碑！
💙芬兰报导告诉父母，不用完美，也不用把孩子教的零失误，陪他一起「失望」，进而学习到生活的能力
💙芬兰专家给出十个育儿指南育儿指南。
1. 安全、可预测的日常生活
2. 不要为过度个人主义创造条件
3. 让孩子学会如何解决彼此之间的争端是件好事。
4. 赞美和鼓励
5. 不要对每一次抱怨都做出反应－自己也不要抱怨。
6. 给孩子读书
7. 选择玩
8. 不应忽视失望
more
社交媒体下
我们要嘛把人神化，
要嘛把人撕碎。
两位青春期就已经非常成功的孩子
为什幺依然会遭受到不人性的网暴
为什幺他们的成功换不到在他们低谷时所需需要的同理？
Justin Bieber这次在科切拉音乐节的舞台
及简阳春的舞台为什幺打动人
为什幺成为了社交媒体上的记录？
我们有勇气和他一样，愿意和童年的自己
站在一个舞台上平视吗？
超难的，却超必要，
听听我怎幺说
在小宇宙查看该单集文稿
我以前有一个很深的习惯——
别人一失望，我就开始检讨自己。
他语气冷一点，我会想：是不是我做错什么？
他不开心，我会想：我是不是应该补救？
甚至有时候，对方根本没说什么，
我已经在脑内写完一篇道歉稿。
后来我才知道，这有一个名字：
👉 过度负责（personalization）
👉 或更直白一点：情绪打工人
我们把别人的情绪，当成自己的KPI。
但心理学其实讲得很清楚：
别人的情绪，是他的责任。
你可以理解，但你不用修好。
—
然后更现实的是——
身为一个妈妈，我连「自己的时间」都不够了， more
Reviews
- 很喜欢听你的分享
加油，你是最棒的！！！会一直支持你！
Apple Podcasts5Leah JessicaChinaa month ago - 大家都来听
从小就看幼婷，一如既往的真诚温暖！加油
Apple Podcasts5酸梅汤68China7 months ago - 亲子教育、心理学
超喜欢超喜欢超喜欢超喜欢😘
Apple Podcasts5lllaolllaoChinaa year ago - 封面评论
主打儿童教育节目的媒体人，怎么可以封面漏大腿:走诱惑路线，总结很不恰当！
Apple Podcasts1哈鲁木门setChinaa year ago - 很喜欢的播客
很喜欢主播的分享，很契合我自己的人生经历和感悟，自我成长中有很多欠缺，需要学习，节目给我很多启发，谢谢幼婷。
Apple Podcasts5懒洋洋的米菲Chinaa year ago
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