
我是艾莉,一名在航空業與 HR 系統間穿梭的專案經理(PM)。 我曾是疲於追求副業成功的「多潛能者」,直到走進希塔療癒才發現:生活中最難解的 Bug,往往不在系統裡,而在我們心裡。 這不是一個提供標準答案的節目,而是一個邀請你誠實面對自我的實驗空間。在這裡,我們聊: 職場覺察:從招募與 PM 視角看透職場人性。 靈性生活:用療癒與直覺修復潛意識的卡點。 母親日常:在準二寶媽的混亂切換中,找回靈魂空檔。 如果你也厭倦了標準答案,歡迎登機。讓我們一起透過覺察,校準頻率,找回最真實的自己。
| Publishes | Twice weekly | Episodes | 3 | Founded | 11 days ago |
|---|---|---|---|---|---|
| Language | Categories | SpiritualityReligion & Spirituality | |||

身為習慣解決問題、追求效率的職業女性,當「體重」這個數據變得無法控制時,妳是否也感到焦慮?
【本集覺察亮點】
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數據焦慮:當體重計數字變成人生中第一個無法「修復」的 Bug。
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比較心理:為什麼社會期待的「完美孕婦」標準,成了我們的心理負擔?
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系統升級觀:重新定義孕期體重——這不是變胖,是為了供應新生能量的必要儲備。
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行為背後的動機:妳的努力是出自於對失去控制的「恐懼」,還是對生命的「愛」?
為什麼我們總是覺得療癒自己很困難?
剛完成「希塔療癒基礎 DNA 導師班」的艾莉,要分享一個讓她震驚的發現:原來過去在寫「顯化清單」時,往往帶著太強的目的性與壓力。
這集節目將帶妳走進維安娜老師親自授課的兩百人現場,聊聊如何從「想要擁有什麼」轉變為「想要創造什麼」。 當妳不再把靈性當成另一種 KPI,妳會發現,改變自己、改變世界,其實比想像中更簡單。
為什麼想開這個節目?過去的我,總是在嘗試各種「副業」,想把熱情變成事業,卻在精確的行銷定位與數據追求中,漸漸燒光了動力。
這一集,我想誠實地分享我的挫折,以及為什麼我決定不再追求「標準答案」。我是艾莉,這是我在航空業職場、準二寶媽生活與希塔療癒之間,練習「覺察」的紀錄。
邀請你,陪我一起在這個實驗室裡,練習看見問題,找回平靜。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |









Listeners, social reach, demographics and more for this podcast.
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非標準答案:艾莉的覺察實驗室 launched 11 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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