Tara Stiles
Tara StilesTara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a calming meditation and simple practice to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo epis... more
| Publishes | Weekly | Episodes | 92 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityMental HealthSpirituality | |||
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Latest Episodes
Viva Caillaux is a Strala Guide, and mom of 2 boys, leading classes in Spanish and English in Argentina. Born in Peru with family ties to NYC, I was happy to spend some time with her during her recent trip to see her family in New York. Make sure to ... more
Paula Rizzo is the OG list producer, media trainer, multiple best selling author, seen everywhere on-air, and gives us a simple and powerful message: it's ok to change. I loved catching up with my old friend Paula and I know you will gain so much fro... more
"I bet I can figure out everything you're going to read next year." Zibby Owens points out with her debut novel Blank how rigged the publishing industry is. more
Everyone but Myself by Julie Chavez is the accidental self-help book we all need. Julie's story winds through what happens when you stop noticing how you feel and loose the cushion of self care. Thankfully Julie has found her own light and ease at th... more
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Reviews
- Amazing Experiences and Insightful Ideas
It is so wonderful that Tara can share all her amazing experiences and insightful ideas with us, thank you! Learning so much about yoga and myself.
Apple Podcasts5Dannnnnny K.
United Statesa year ago - Please do more practice shows
I love this show. Tara’s voice calms me so much. The second to last episode that released was the special softness break episode and I’ve already re-downloaded it several times whenever I feel overwhelmed. Please do more of them! Amazing show.
Apple Podcasts5akkozUnited States2 years ago - Listen to feel better
The energy in Tara’s voice alone is reason enough to listen to this podcast. You’ll come for the wisdom and stay because, as with all things Strala, you just feel better when you’re here. Thank you, Tara, for creating yet another space where we can all explore a better way together.
Apple Podcasts5clarydelanoUnited States2 years ago - The process is the goal
I love how Tara reminds us so simply that the process is the goal, that we are equals in this because the point is to keep growing and healing in our own unique path. It’s so easy to get sucked into the madness of the world sometimes. This podcast is it for me in the world of podcasts to keep me focused in connecting with myself, seeing my dragons, so it can help me be helpful and care for others. 🐉🙏🏼
Apple Podcasts5TeresalartundoUnited States2 years ago - Love Tara ♥️♥️♥️
I love how Tara helps make yoga accessible and not overwhelming for all! Tara’s calming voice and attitude makes me happy and want to dive in to keep learning more!
Apple Podcasts5Megbos8880United States2 years ago
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Chart Rankings
Apple Podcasts | #215 |  France/Religion & Spirituality/Spirituality |
Apple Podcasts | #10 |  Norway/Religion & Spirituality/Spirituality |
Apple Podcasts | #35 | Norway/Religion & Spirituality |
Apple Podcasts | #134 |  Chile/Religion & Spirituality/Spirituality |
Apple Podcasts | #141 |  Russia/Religion & Spirituality/Spirituality |
Apple Podcasts | #161 |  Finland/Religion & Spirituality/Spirituality |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Tara Stiles launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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