Tara Stiles
Tara StilesTara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring sof... more
| Publishes | Monthly | Episodes | 114 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
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In Person Retreats, Trainings and Events
Download the STRALA YOGA app
www.stralahome.... more
Connect with me on Instagram www.instagram.com/tarastiles
Subscribe to my free substack substack.com/@tarastiles
In Person Retreats, Trainings and Events
Download the STRALA YOGA app
www.stralahome.... more
Connect with me on Instagram www.instagram.com/tarastiles
In Person Retreats, Trainings and Events
Download the STRALA YOGA app
apple.co/3h9zgew Hosted on Acast. See acast.com/pri... more
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- Amazing Experiences and Insightful Ideas
It is so wonderful that Tara can share all her amazing experiences and insightful ideas with us, thank you! Learning so much about yoga and myself.
Apple Podcasts5Dannnnnny K.
United States3 years ago - Please do more practice shows
I love this show. Tara’s voice calms me so much. The second to last episode that released was the special softness break episode and I’ve already re-downloaded it several times whenever I feel overwhelmed. Please do more of them! Amazing show.
Apple Podcasts5akkozUnited States4 years ago - Listen to feel better
The energy in Tara’s voice alone is reason enough to listen to this podcast. You’ll come for the wisdom and stay because, as with all things Strala, you just feel better when you’re here. Thank you, Tara, for creating yet another space where we can all explore a better way together.
Apple Podcasts5clarydelanoUnited States4 years ago - The process is the goal
I love how Tara reminds us so simply that the process is the goal, that we are equals in this because the point is to keep growing and healing in our own unique path. It’s so easy to get sucked into the madness of the world sometimes. This podcast is it for me in the world of podcasts to keep me focused in connecting with myself, seeing my dragons, so it can help me be helpful and care for others. 🐉🙏🏼
Apple Podcasts5TeresalartundoUnited States4 years ago - Love Tara ♥️♥️♥️
I love how Tara helps make yoga accessible and not overwhelming for all! Tara’s calming voice and attitude makes me happy and want to dive in to keep learning more!
Apple Podcasts5Megbos8880United States4 years ago
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Frequently Asked Questions About Tara Stiles
What is Tara Stiles about and what kind of topics does it cover?
Focusing primarily on well-being, mindfulness, and the practice of yoga, this podcast offers a blend of guided meditations, practical exercises, and personal anecdotes that invite listeners to engage with their inner selves. Each episode begins with a 'softness break', a moment to center oneself through gentle practices intended to cultivate emotional awareness and alleviate stress. Conversations often explore various themes, including self-care, family dynamics, and personal growth, featuring insights from the host and distinguished guests who share their wisdom and experiences on enhancing one's emotional and physical health. Listeners can expect a nurturing atmosphere that encourages reflection, connection, and ongoing learning, making i... more
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How many listeners does Tara Stiles get?
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Which podcasts are similar to Tara Stiles?
These podcasts share a similar audience with Tara Stiles:
1. Feel Good Podcast with Kimberly Snyder
2. The Mel Robbins Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. We Can Do Hard Things
5. the goop podcast
How many episodes of Tara Stiles are there?
Tara Stiles launched 4 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Tara Stiles?
Recent guests on Tara Stiles include:
1. Mirjam Madhuri Paninski
2. Dr. Avanti Kumar Singh
3. Cynthia Kleinbaum Milner
4. Dr. Ramani Durvasula
5. Zibby Owens
6. Julie Chavez
7. Daniel Hatcher
8. Rebecca Rosen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.