Rephonic
Artwork for Feel Better
Mental Health
Perfectionism
Anxiety
Self-Esteem
Self-Care
Unbearable Feelings
Imposter Syndrome
Friendship
Counseling
Emotional Health
Therapy
Emotion Regulation
Child Development
Parenting
Emotional Well-Being
Parental Transition
Emotional Wellbeing
Conflict Resolution
Children's Anxiety
Holistic Approaches To Childhood Anxiety

A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.

PublishesWeeklyEpisodes111Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Feel Better

Latest Episodes

School goes back soon across New Zealand.

And for many parents, that brings a mix of relief and worry.

Will this year be easier socially?

Will old struggles show up again?

Will my child cope when I’m not there?

In this Ask Charlotte episode, I resp... more

So many couples tell me there’s nothing wrong in their relationship… but it feels flat, distant, or like they’re just co-managing life. The love is there — but the deep conversations aren’t. And, many people have just never been taught how to share o... more

YouTube

As parents, we’re only ever as settled as our least settled child – and kids’ mental health can feel like a minefield to navigate. In this Ask Charlotte episode of the Feel Better Podcast, I answer three listener questions about children’s wellbeing:... more

YouTube

In this episode of the Feel Better Podcast, I’m talking about one of the trickiest parts of modern life: how to decide what to let go of when your plate is just too full. If you’re overwhelmed, overcommitted, or stuck in that endless “should I give t... more

YouTube

Key Facts

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Host

Charlotte Cummings
Counselor with 20 years of experience, focusing on mental health and emotional well-being, emphasizes practical advice for everyday challenges.

Reviews

4.9 out of 5 stars from 53 ratings
  • Feel better / feel understood

    I love this podcast! Charlotte has a good natured way of explaining tough subjects that doesn’t come off as preaching. She’s relatable for me as a mum of two and often her episodes are exactly what I needed to hear.

    Accessibility for busy people to feel more understood and feel better.

    Apple Podcasts
    5
    Spwinkl
    New Zealand4 months ago
  • The best podcast for life advice

    Charlotte is amazing at communicating simply the tips and advice you’d expect from a great counsellor across a range of topics. The Ask Charlotte questions from listeners and Charlottes responses are gold nuggets with relevance to the trails we all experience in our lives. Highly recommend.

    Apple Podcasts
    5
    boosaskia
    New Zealand5 months ago
  • So many practical tips

    This podcast is gold! A super practical resource that covers a wide range of topics to help you feel better about life.

    Apple Podcasts
    5
    Rachel McConnachie
    New Zealand2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The compassionate approach to tough subjects resonates well, with frequent mentions of how empowering the experience is for personal growth.
Many highlight the supportive nature of the content, often feeling understood and validated through discussions.
Listeners appreciate the practical advice and insights provided by the host, finding it relatable and applicable to their daily lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 105: Ask Charlotte - When Faith Gets Messy
Q: How do you know if a church is safe?
Evaluate church leadership dynamics, transparency concerning finances, the presence of a robust feedback and complaints process, and ensure that differing views are respected. Safety also involves your ability to express independent thoughts without coercion or judgment.
Ep 105: Ask Charlotte - When Faith Gets Messy
Q: How do I share faith with my kids when I don't trust church and my husband doesn't have the same beliefs?
Focus on presenting Jesus as a historical figure with valuable teachings and encouraging dialogue about faith and ethics without the traditional church context. Find community-oriented projects that reflect Christian values and emphasize the importance of coexisting with differing beliefs between parents to foster an open and respectful environment for children.
Ep 105: Ask Charlotte - When Faith Gets Messy
Q: How do you handle it when you feel like you're losing your faith, but you don't want to?
Losing faith can be unsettling but may ultimately lead to positive changes. It's important to find support, whether through conversations with others who have similar experiences or spiritual guidance, and to explore new ways of understanding faith while detaching it from traditional church constructs.
Ep 99: Ask Charlotte - Your Mental Health Questions
Q: How do I protect my own mental health when my partner is struggling with theirs?
Focus on what matters most, schedule regular communication, build hope, and establish a personal mental health plan.
Ep 99: Ask Charlotte - Your Mental Health Questions
Q: How do I parent while I'm experiencing my own mental health struggles?
You can communicate with your children about mental health being a normal issue, and you should plan how to talk to them without them feeling responsible for your struggles.

Audience Metrics

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Frequently Asked Questions About Feel Better

What is Feel Better about and what kind of topics does it cover?

This podcast focuses on enhancing mental and emotional health through discussions led by an experienced New Zealand counselor. Common themes throughout various episodes include emotional intimacy, parenting challenges, the therapeutic journey of forgiveness, and self-acceptance strategies. Practical tips, relatable anecdotes, and a compassionate approach characterize the content, making it accessible for listeners looking to improve their well-being and navigate life's complexities. Notably, the host invites listener questions, fostering engagement and providing targeted advice tailored to everyday life issues, which increases its relevance for a diverse audience. This relatable and practical content likely resonates with individuals seekin... more

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Which podcasts are similar to Feel Better?

These podcasts share a similar audience with Feel Better:

1. The Girls Uninterrupted
2. Kiwi Yarns
3. The Mel Robbins Podcast
4. All In The Mind
5. Sunday Sanctuary with Petra Bagust

How many episodes of Feel Better are there?

Feel Better launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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