
A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.
| Publishes | Weekly | Episodes | 124 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

You want to look after yourself better…
but you hate routine.
So every time you try to “get your life together,” it lasts about five days. Then you’re back to square one, telling yourself you’re the problem.
You’re not.
In this Ask Charlotte episo... more
You don’t have a relationship problem.
You have a pattern problem.
And until you see it, nothing changes.
In this Ask Charlotte episode, we’re unpacking the uncomfortable truth most couples avoid:
it’s not just them… and it’s not just you either.
more
You’re playing small. And if you’re honest… you already know it.
In this episode of The Feel Better Podcast, I sit down with Georgia from George Design to talk about what it really takes to stop holding yourself back and start backing yourself.
Ge... more
You’re the one who gets it done. The capable one. The reliable one. The strong one.
But what if that version of youis quietly costing you more than you realise?
In this episode, we’re unpacking hyper-independencethe pattern that looks like strength... more
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I love this podcast! Charlotte has a good natured way of explaining tough subjects that doesn’t come off as preaching. She’s relatable for me as a mum of two and often her episodes are exactly what I needed to hear.
Accessibility for busy people to feel more understood and feel better.
Charlotte is amazing at communicating simply the tips and advice you’d expect from a great counsellor across a range of topics. The Ask Charlotte questions from listeners and Charlottes responses are gold nuggets with relevance to the trails we all experience in our lives. Highly recommend.
This podcast is gold! A super practical resource that covers a wide range of topics to help you feel better about life.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 | |
Apple Podcasts | #65 | |
Apple Podcasts | #85 | |
Apple Podcasts | #196 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, psychology-informed show focused on mental health, parenting, relationships, and everyday well-being, with a steady emphasis on real-life strategies that fit busy lives. Episodes cover motherhood, boundary-setting, emotional intimacy, coping with overthinking, self-care without guilt, and retirement from perfectionism, all grounded in compassionate, evidence-informed guidance. A distinctive through-line is reframing life chapters (e.g., motherhood, midlife changes) as opportunities for growth, supported by relatable anecdotes, guest perspectives, and actionable steps that listeners can apply immediately. The format tends toward clear, empathetic coaching for individuals and couples seeking sustainable improvement in mood, habit... more
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These podcasts share a similar audience with Feel Better:
1. Grey Areas with Petra Bagust
2. The Imperfects
3. Feel Better, Live More with Dr Rangan Chatterjee
4. ZOE Science & Nutrition
5. The Mel Robbins Podcast
Feel Better launched 2 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Feel Better include:
1. Amelia Stafford
2. Cara Kelvin
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