
A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.
| Publishes | Weekly | Episodes | 118 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Many of us believe that being tough on ourselves is the way to change.
We think that if we criticise ourselves enough, push harder, or feel bad enough about our behaviour, we’ll finally become the person we want to be.
But in my experience as a cou... more
I'm kind of sick of the doom and gloom chat's about perimenopause, so I decided I'd find someone I could ask this question of: "What is good about perimenopause?" Enter Amelia Stafford - an amazing women's health expert who knows her stuff when it co... more
If you struggle with overthinking, this episode is for you.
Maybe your brain replays conversations on a loop.
Maybe you catastrophise about the future.
Maybe decision-making feels exhausting because you’ve already run 47 scenarios in your head.
Ove... more
If you’re someone who keeps saying
“I’m just bad at boundaries” or
“I’m the kind of person who overworks”
this episode is for you.
In this Ask Charlotte episode, I’m answering a listener question about how to maintain work boundaries differently, e... more
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I love this podcast! Charlotte has a good natured way of explaining tough subjects that doesn’t come off as preaching. She’s relatable for me as a mum of two and often her episodes are exactly what I needed to hear.
Accessibility for busy people to feel more understood and feel better.
Charlotte is amazing at communicating simply the tips and advice you’d expect from a great counsellor across a range of topics. The Ask Charlotte questions from listeners and Charlottes responses are gold nuggets with relevance to the trails we all experience in our lives. Highly recommend.
This podcast is gold! A super practical resource that covers a wide range of topics to help you feel better about life.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | |
Apple Podcasts | #73 | |
Apple Podcasts | #94 | |
Apple Podcasts | #233 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on enhancing mental and emotional health through discussions led by an experienced New Zealand counselor. Common themes throughout various episodes include emotional intimacy, parenting challenges, the therapeutic journey of forgiveness, and self-acceptance strategies. Practical tips, relatable anecdotes, and a compassionate approach characterize the content, making it accessible for listeners looking to improve their well-being and navigate life's complexities. Notably, the host invites listener questions, fostering engagement and providing targeted advice tailored to everyday life issues, which increases its relevance for a diverse audience. This relatable and practical content likely resonates with individuals seekin... more
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These podcasts share a similar audience with Feel Better:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Mel Robbins Podcast
3. The Diary Of A CEO with Steven Bartlett
4. ZOE Science & Nutrition
5. Begin Again with Davina McCall
Feel Better launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Feel Better include:
1. Amelia Stafford
2. Cara Kelvin
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