Fasting Space
Phil Zimmermann, MDLosing weight should't be expensive or complicated. The ideal process would reduce our stress while driving results. Dr. Z weaves together his perspective on physical and mental health and the powerful way that fasting can connect these two spheres of our lives. Let's move toward total wellness and a holistic vision of health and healing. Learn more at SimpleFasting.com
| Publishes | Daily | Episodes | 111 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
On any path in life momentum can wane, passions can fade and we can find ourselves searching for inspiration to help us move forward.
We might not actually have to look very far. If we have the courage to look!
Sincerely,
-Phil Zimmermann, MD
Wan... more
Modern medicine has long claimed that severe insulin resistance is a progressive, permanent process. But new international data is proving otherwise.
In this livestream, Dr. Philip Zimmermann breaks down the landmark INTERFAST-2 study published in D... more
If your life were a movie starring you, what would the hero do now? Let's say we know how it ends. The hero accomplishes their health goal, finds inner peace and contentment and lives happily ever after.
But now we've got to make the moves. It's ti... more
Join me live in this live session as we look at a fascinating poem "On A Diet" by William Matthews. Let's get some out-of-the-box inspiration and perspective for this grand journey of health we are on.
Sincerely,
-Phil Zimmermann, MD
Want a free "... more
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Apple Podcasts | #99 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #216 |  Finland/Health & Fitness/Nutrition |
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Frequently Asked Questions About Fasting Space
What is Fasting Space about and what kind of topics does it cover?
The show centers on a holistic approach to health that weaves fasting, weight management, and mindful living into everyday wellness. Across episodes, listeners explore practical fasting strategies, habit formation, emotional and mental well-being, and the social dynamics of dieting, all presented through reflective monologues and conversations with an emphasis on compassion, patience, and sustainable change. Noteworthy themes include integrating literature, spirituality, and personal anecdotes to reframe health as a mindful, joyful practice rather than a punitive regime, plus a strong emphasis on environmental and social considerations related to food and health. This combination of practical tips, philosophical reflections, and a calm, enc... more
Where can I find podcast stats for Fasting Space?
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How many listeners does Fasting Space get?
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What are the audience demographics for Fasting Space?
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How many subscribers and views does Fasting Space have?
To see how many followers or subscribers Fasting Space has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fasting Space?
These podcasts share a similar audience with Fasting Space:
1. Fasting For Life
2. Live Like a Girl with Dr. Mindy Pelz
3. On with Kara Swisher
How many episodes of Fasting Space are there?
Fasting Space launched 8 months ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fasting Space?
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Where can I see ratings and reviews for Fasting Space?
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What guests have appeared on Fasting Space?
Recent guests on Fasting Space include:
1. Michelle Pitot
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.