
What if you could unlock limitless energy, mental clarity, and a longer, healthier life—just by mastering when you eat and how you fuel your body? Welcome to Fasting Mastery with JayBee Hoyles, where science meets self-mastery. We break down the truth about fasting, crush myths, and share cutting-edge research to help you burn fat, boost focus, and optimize your health. No fluff—just real strategi... more
| Publishes | Weekly | Episodes | 7 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||

Why are you scared to fast? It's not because you're weak.
It's because you've been lied to your whole life—by the food industry, by society, and by your own comfort zone.
In this hard-hitting episode of Fasting Mastery: Reclaim Your Health And Vita... more
Think fasting is just about skipping meals? Think again.
In this no-BS episode of Fasting Mastery: Reclaim Your Health And Vitality, I break down 10 powerful, science-backed reasons why you need to start fasting today—if you actually want to lose fat... more
We weren’t built to eat all day—and we damn sure weren’t built to survive on processed junk.
In this powerful episode of Fasting Mastery: Reclaim Your Health And Vitality, I take you on a raw, eye-opening journey through the true history of food and... more
Hit by a truck at age 4. Drugs by 12. Cocaine addiction for 19 years. A suicide attempt. £50,000 a year blown on numbing the pain.
This is my real story—from broken and addicted to fit, healthy, and addiction-free through the power of fasting.
In t... more
People also subscribe to these shows.



I love the energy that Jay Bee has. He is a man that walks his talk. He has not only studied but fully embedded this as a transformation and easy to learn and be mentored by got fasting. If you are looking to boost energy, lose weight or maximise your health.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. Fasting For Life
2. The Resetter Podcast with Dr. Mindy
3. Fast. Feast. Repeat. Intermittent Fasting For Life
this podcast launched 7 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.