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Artwork for The Time Freedom Podcast

The Time Freedom Podcast

Brian Herriot, Kirby Denison
Time Freedom
Time Freedom Formula
Entrepreneurship
Time Management
Financial Independence
Financial Freedom
Seasonal Schedules
Time Freedom Portfolio
Stock Market
Retirement
Common Craft
Giving / Philanthropy
Authorship
Lifestyle Business
Money Personality
Lifestyle Design
50-25-25 Rule
Cash Savings
Virtual Assistant
Time Freedom Calculator

Work hard, save more, retire someday—right? What if you could live fully now? The Time Freedom Podcast with Brian Herriot and Kirby Denison shows you how to blend flexible work and smart investing to cover your lifestyle, build security, and create more time for what matters—often in just three years. Learn the Time Freedom Formula, design your ideal life, and join the growing freetimer community.... more

PublishesWeeklyEpisodes41Founded3 years ago
Categories
EntrepreneurshipBusinessInvesting

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Artwork for The Time Freedom Podcast

Latest Episodes

Top 5 Takeaways:

• Time freedom doesn't have to come at the end. Listener stories: Audrey dancing ballet in Mexico, Matthew working 15 hours a week from Canada, show people designing the life now rather than waiting for some finish line. 

• Your ... more

Top 5 Takeaways:

• Time freedom doesn't have to come at the end. Tim and Darran built it into Point B from the very beginning, designing work around their lives rather than the other way around.

• Company culture is like a bank. If everyone makes... more

Top 5 Takeaways:

• The basics never die. In fitness, it's squat, hinge, push, pull, carry, and power. In finance, it's consistent saving and investing over time. Mastering the fundamentals, and doing them well, beats chasing trends in both.

• Cho... more

Top 5 Takeaways:

• Find the one idea you can make synonymous with yourself. Lee built his entire career around explanation, and that single thread connected Common Craft, two books, a Google partnership, and a new Substack.

• You get to define wh... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Tim Jenkins
Co-founder of Point B, private investment entrepreneur
Point B
Episode: Tim Jenkins and Darran Littlefield Built Time Freedom Before It Had a Name
Darran Littlefield
Co-founder of Point B, later CEO and investor
Point B
Episode: Tim Jenkins and Darran Littlefield Built Time Freedom Before It Had a Name
Sam Chenkin
Chiropractor, exercise physiologist, personal trainer
Pivot 2 Health
Episode: Dr. Sam Chenkin: There's No Finish Line for Health or Money
Lee LeFever
Co-founder of Common Craft; author of The Art of Explanation and Big Enough
Common Craft
Episode: Lee LeFever on Building a Business Around Your Life (Not the Other Way Around)
Katrina McGhee
Career break coach, digital nomad, and author of Taking a Career Break for Dummies
BreakSpace (co-founded)
Episode: Katrina McGhee Is a Digital Nomad but Maybe Not for Long
Laura Vanderkam
Bestselling author, time management expert
Author and Speaker
Episode: Want More Serendipity? Laura Vanderkam Says to Say Yes More Often
Les Sherry
ICF certified executive coach with 30+ years of leadership experience
Independent coach, formerly Kaiser Permanente
Episode: Les Sherry Built Time Freedom Inside a Corporate Career
Dr. Seema Desai
Keynote speaker, author, coach; creator of The Joy First Method
Self-employed / Coach
Episode: Dr. Seema Desai Finds Joy as a Keynote Speaker and Freetimer
Ruby Ryba
Author of How to Stop Scrolling; former high school math teacher; screen time strategist
Author, Speaker
Episode: Ruby Ryba on Packing a Full Life Into One Life

Hosts

Brian Herriot
Host of The Time Freedom Podcast with a focus on time design and practical financial independence.
Kirby Denison
Co-host of The Time Freedom Podcast, focusing on lifestyle design and actionable strategies for time-rich living.

Reviews

4.9 out of 5 stars from 19 ratings
  • Such a fresh take

    Brian and Kirby do such a great job talking about life - the full life of investing, business, family and how important it is to create a life that is how you want to really live. I’ve met Brian a few times and he is such a kind and giving person, it’s nice to listen to people you like in person too.

    Apple Podcasts
    5
    AmeliaMisen
    United States4 months ago
  • Grounded, Actionable, Motivating.

    I’m hooked, listening to this podcasts serves as a grounded reminder as to what to go after in life. I’ve always worked towards Time Freedom without having a name or formula to it, now I do. Brian leads by example and shows us what’s possible.

    Apple Podcasts
    5
    Vickie Lanthier
    Canada5 months ago
  • A much needed new take on “work”

    Brian and Kirby have great chemistry and they skillfully cover a topic that does not get talked about enough…time freedom and specifically the changing nature of work. Many of us are locked in the old paradigm of work and retirement planning. Brian’s time freedom formula is a fresh new take on how to balance your work and play. I love how the topics are presented and appreciate the personal stories and anecdotes. I also know who to call when it’s time to sell a car :)

    Apple Podcasts
    5
    Akron’sFinest
    United States7 months ago
  • Fresh perspective on how to design your life

    I’ve been loving this podcast! This is the first book/content of this nature that really resonated with me. It has unlocked a new way of organizing and building my life, anchored by what’s most important to me and provides actionable tools to achieving my goals. Brian and Kirby are great hosts and make the content really approachable. I’ve already recommended it to several friends.

    Apple Podcasts
    5
    Nick Murphy_17
    United States8 months ago
  • Wonderful!

    I had the chance to hear Brian speak on stage, and I am thrilled to hear more about the book via these podcast conversations. I binge listened on a long drive, laughed out loud, and took mental notes to go back to some episodes to take real ones. Thank you for doing this podcast!

    Apple Podcasts
    5
    Dawn305
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate actionable, grounded insights on time freedom and investing.
Guests provide diverse perspectives across finance, coaching, and entrepreneurship.
Hosts' authentic storytelling and chemistry are frequently highlighted as a strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Seasonal Schedules for Everyone!
Q: Do you want to share a little bit more about the rest of your time freedom and kind of what else it entails?
Brian expands on the broader Time Freedom concept, including the calculator, the income-structure framework, and how to align both work and finances for a more autonomous lifestyle.
Seasonal Schedules for Everyone!
Q: So, why don't we start there, and then we can kind of go through, I have a few scripted questions that we can ask, and then we'll just kind of see how the conversation flows.
Brian explains that the session centers on balancing work and money through seasonal schedules, and then they transition to scripted questions to guide the discussion and reveal practical steps for implementing time freedom.
The No-Hustle Transition to Entrepreneur
Q: What are the core components of the no hustle transition framework?
The framework has three pillars: a proven service offering you can deliver, a strong and active network, and specific entrepreneurial skills that enable you to own and operate the business with confidence.
Your VA Is Your Partner
Q: When is the right time to hire a VA?
The hosts discuss timing in terms of hustle, overwork, and misaligned bandwidth, concluding that the right time is when you're ready to invest in a partnership, can benefit from a second perspective, and are prepared to train and integrate the VA into your systems.
Your VA Is Your Partner
Q: What made you decide to hire a VA and how did Buy Back Your Time influence that?
The guest explains that reading Buy Back Your Time helped validate the idea that a VA could handle routine tasks, freeing the founder to focus on higher‑impact work and strategic growth, which prompted taking the leap after assessing personal capacity and burnout risk.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Time Freedom Podcast

What is The Time Freedom Podcast about and what kind of topics does it cover?

Two seasoned hosts explore time freedom, flexible work, and practical investing to design a life with more choice and meaning today, not just in retirement. Episodes weave personal stories with actionable frameworks—ranging from nomad lifestyles and annual planning to time tracking, money psychology, and philanthropy—often featuring guests who blend career pivots with purposeful living. The show stands out by offering a clear “time freedom” framework and seasonal living concepts, plus conversations with authors, educators, and practitioners who translate big ideas into repeatable actions for day-to-day life. If you're seeking thoughtful guests and practical, repeatable strategies for designing a life you love, this program provides a compel... more

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How many listeners does The Time Freedom Podcast get?

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Which podcasts are similar to The Time Freedom Podcast?

These podcasts share a similar audience with The Time Freedom Podcast:

1. Mile High FI Podcast
2. The Daily
3. BiggerPockets Money Podcast
4. The Psychology of Money with Morgan Housel
5. Before Breakfast

How many episodes of The Time Freedom Podcast are there?

The Time Freedom Podcast launched 3 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Time Freedom Podcast?

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What guests have appeared on The Time Freedom Podcast?

Recent guests on The Time Freedom Podcast include:

1. Tim Jenkins
2. Darran Littlefield
3. Sam Chenkin
4. Lee LeFever
5. Katrina McGhee
6. Laura Vanderkam
7. Les Sherry
8. Dr. Seema Desai

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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