方煦聊心
方煦心理諮商所我們是方煦心理諮商所建立的節目，在這裡我們將與大家分享心理諮商、身心療癒、親子教養等主題，希望透過這樣的分享，能與你的內在共鳴，在人生道路上帶給你一些滋養。 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 99 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessMental Health |
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你也有過這樣的經驗嗎？
訊息已讀不回就開始胡思亂想，
明明互動曖昧卻遲遲等不到一句「我們在一起」，
或者總是愛上那個讓你傷心的人？
這一集，我們邀請到朱柏翰心理師與葉詩婷心理師（Julia）
一起聊聊兩種最常見又最難自拔的愛情模式——曖昧與苦戀。
🧠 本集重點搶先看：
• 曖昧到底是「粉紅泡泡」還是「委屈陷阱」？
• 為什麼有些人只想曖昧，卻不願給出承諾？
• 愛而不得的苦戀，其實可能來自你熟悉的「焦慮感」？
• 如何打破愛情模式的循環，吸引真正適合你的人？ more
愛情一定要很努力嗎？
我們是不是都曾經——
很用力去喜歡一個人、
很努力去維持一段關係、
很害怕不夠好就會被丟下？
這一集，我們邀請到
已婚男性心理師 × 未婚女性心理師
從不同生命階段出發，一起聊聊：
✨ 愛情為什麼這麼讓人焦慮？
✨ 為什麼曖昧期總是最迷人？
✨ 努力到底是在經營關係，還是在對抗不安？
✨ 愛情真的有「操作手冊」嗎？
我們聊到：
星座、塔羅、算命背後的心理機制
男性「有付出＝有照顧」的落差
頻率相近，比技巧更重要
愛情不是掌控，... more
你也在鏡子前嘆氣過嗎？這本書，獻給每一個對外貌不安的你。
「我以前很長一段時間，都不敢照鏡子。」
這是心理師張義平的真實告白。
因為異位性皮膚炎，他高中時滿臉紅腫脫屑，被嘲笑、被排擠，
那種「見不得人」的感覺，多年來一直留在身體記憶裡。
《容貌焦慮》這本告訴我們：
原來我們對外貌的不安，不只是「愛漂亮」而已——
🔍 三大重點，戳中你的心
❶ 老，真的那麼可怕嗎？
❷ 濾鏡拿掉之後，你還喜歡自己嗎？
❸ 男生就不會有容貌焦慮嗎？
💬 最後，想對你說——
如果你也曾... more
你也有這樣的經驗嗎？
心情很亂的時候，房間也跟著變亂
書桌堆滿雜物，衣櫥塞到關不起來
明明很累，卻還是滑手機買了一堆用不到的東西…
其實，外在的混亂，往往是內心的鏡子。
這集彥睿心理師邀請盈佑心理師
分享日本禪僧 枡野俊明的作品：
✨《每天把心掃乾淨》✨
盈佑心理師從自身經驗出發
小時候不愛整理，長大才發現：
💡 整理不是被命令，而是自我照顧的選擇
💡 專注掃地的那一刻，心也會跟著靜下來
💡 擁有越少，內心越富足
💡 早上10分鐘整理，能換來... more
Key Facts
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Reviews
- 最好的身體掃描引導
喜歡林之珮老師柔和的聲音、恰當的語速。聽過許多身體掃描的引導，最喜歡這個！😍😍😍
Apple Podcasts5Céeile C.
Taiwan4 years ago - Good
蠻有內容的
Apple Podcasts5debby089108Taiwan5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 | Taiwan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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方煦聊心 launched 5 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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