Falling and Flying with Phylicia
Phylicia FrenchMotivated to get shit poppin on your dream journey? Looking for support that comes from someone that’s like your sister, cousin, or best friend? Tune to Falling and Flying! This podcast explores growth, falling - which can be making mistakes, not being consistent, and feeling stuck, and flying- which can be accomplishing major goals, getting that dream job, or finally not listening to those dumb a... more
| Publishes | Weekly | Episodes | 12 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
You cannot go on any journey in life and do it ALL by yourself. Support is so necessary to help us get through the highs and lows. It can be devastating when we feel like we are not supported in ways we should be. This week we will explore three thin... more
Change is a must! Change of thoughts, actions, behaviors, and perspectives that do align with the goals and visions you have for yourself. You cannot continue doing the exact same things the exact way for forever and grow in life. My favorite quote i... more
Consistency is the key to success! In this episode we discuss five common reasons you struggle with consistency and five ways to help you remain consistent! This is a no quitting zone! Special thanks to DJ Whitney Taylor Ray for the outro best.
This week it’s time to unpack procrastination! We all procrastinate but it is important to understand why procrastination is preventing you from working towards your goals and flying! Identifying the WHY can help you reduce procrastination. At (19:04... more
Self-awareness is the key to growth! Are you aware of your thoughts, emotions, actions, habits, and feelings? If you are highly self-aware, you can manage your emotions and feelings, reflect before you react, and understand how your worldview impacts... more
This week we explore expectations- how harmful it is to NOT have expectations and also on the flip side, have unrealistic expectations! Is it giving what it’s supposed to gave (in the words of Rolling Ray)? Meaning, are you getting back what you give... more
Self-care is not a luxury, it is a necessity. However, we can be very disconnected from it because the images and thoughts we associate with self-care, may not reflect our reality. In this episode we explore how to redefine self-care!
This episode focuses on gratitude and appreciation for the here and now! It is great to have goals but never forget to appreciate each step along the journey.
Key Facts
Reviews
- Straightforward and valuable advice
This host is a great solo podcaster. Amazing advice and a great resource. Straightforward and honest chat.
- LUVN
Apple Podcasts5itsmeeee7
United States5 years ago - The Friend To Hold You Accountable While You Grow!
I love this podcast for so many reasons! First of all, Phylicia is so funny and warm it feels like you’re sitting and talking with a dear friend and not listening to a podcast. Second of all, Phylicia goes beyond just the basic levels of self help and encourages us to be accountable and look at the parts of ourselves that maybe we’re not the most proud of in order to truly grow. This podcast is so enlightening, encouraging, and a bright light in my life! Thank you for this podcast and informatio... more
Apple Podcasts5Erin Elizabeth WehrenbergUnited States5 years ago - Love it
The perfect voice for podcasting! I love the energy and the topics covered.
Apple Podcasts5CandiKlynnUnited States6 years ago - Worth the listen!
This podcast is a must listen. Phylicia is uplifting and passionate about encouraging and challenging her audience to grow! I listen to 3 episodes right off the bat when I discovered this podcast. The Episode about self awareness really challenged me to go for feedback from family and friends b/c I have blindspots in my life. All in all I was encouraged after listening. And loved “here & now episode” often I was inspired to do more reflecting and to pause and acknowledge my wins and not be so q... more
Apple Podcasts5StaršUnited States6 years ago - Great topic with great dialogue
I love this conversation on expectations, often we don't really think about our expectations and how it impacts our life. This will make you think for the better.
Apple Podcasts5Reggie MaddoxUnited States6 years ago - Daily dose of motivation
Great podcast. Definitely tune in you won’t regret it. -HER Thirsty Soul podcast 💕
Apple Podcasts5porsha nicoleUnited States6 years ago - Great Podcast
Interesting host. Motivational podcast.
Apple Podcasts5Cupid's ForeplayUnited States6 years ago - She’s Got It!
Phylicia has me sitting’ up straight pretty quick! Was she talkin’ to me? You bet! In 25 minutes her ideas and advice around expectations had me rethinking what I thought was all sorted out in my world. She gently challenges us to take the first steps towards more authentic living. Trust me - you’ll want to subscribe to this podcast! 5 stars!
Apple Podcasts5Bsyman2026
Canada6 years ago - I’m listening because this is what I need to hear!
I feel like this podcast is speaking to me, and I am enthralled. I definitely recommend it for anyone who needs motivation or just a reminder to refocus. I am sharing it with all my sisters.
Thank you!
Apple Podcasts5Sue-j
United Kingdom6 years ago - Self care you didn't know you needed
Empowering and inspirational. Great show!
Apple Podcasts5Reca AshauntaeUnited States6 years ago - Motivation with a smile
I love listening to the podcasts, as they are motivational and inspirational. I find myself smiling whilst listening.
Apple Podcasts5Maha/MarciUnited States6 years ago - Look forward to it every day!
Phylicia is so down to earth and relatable in her podcast. She calls it like it is, and gives real life advice. I love listening because it feels like I’m hanging out with a great friend, that gives excellent and motivational advice. Can’t wait for more episodes!
Apple Podcasts5xWarmachine-United States6 years ago - Love it!!!!!!
So glad I stumbled upon this podcast! I like how you are so down-to-earth but still knowledgeable on the things you’re speaking on. I look forward to next week’s episode and the episodes to come!! 🕊
Apple Podcasts5MrFrysonUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  South Africa/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Falling and Flying with Phylicia launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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