Fall asleep with Henrik
KirinajaSleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seekin... more
| Publishes | Weekly | Episodes | 113 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | LeisureHealth & Fitness | |||
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Latest Episodes
Tonight I circle around the small surrender of it is what it is, Sleepy. Weather, gravity, cold tea, ancient rocks, dogs, cats, seeds cracking open in the dark, and the strange comfort of being a tiny passenger on a planet that refuses to ask our per... more
In this episode I sit on a slightly uncomfortable bar stool in my Stockholm apartment and begin, somehow, with posture. Then we drift, Sleepy, into figure skating, old video cameras, a very expensive leather jacket, a glass of red wine at "The Prince... more
In this episode, Sleepy, I speak from my apartment instead of my little studio in the backyard, surrounded by a portable recording booth, a stiff bar stool, and the faint sound of children in the yard outside.
From there, my mind wanders to kinderga... more
In this episode, Sleepy, we wander into the strange workshop of theatre itself. The table readings, the shoes, the frightened directors, the actors holding scripts like shields, the sacred line about saddling the king’s horses. I remember rehearsal r... more
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Reviews
- calm cozy sleepy safe dreamy vibe
"calm cozy sleepy safe" that's it; that's the dreamy vibe!❤️
Apple Podcasts5Little Patti
United States5 months ago - Great for more than just falling asleep
I don’t remember how I found this podcast, it might have been a radio ad that I heard. I love this podcast. I was using to fall asleep, but I have since started listening to it at work. Henrik is really delightful to listen to and I really enjoy how he starts off talking about something and then takes off in a different direction. I have recently started listening to his first shows in English and I don’t find his English to be bad at all or the cadence of his speech to be off. I find it to ... more
Apple Podcasts5ChiTownNativeUnited States10 months ago - Healing my concussion
This podcast is so beautiful. I have post concussion syndrome and for the first time in a year I am able to sleep without pharmeceuticals. It gives me so much peace and comfort. To relax is a gift, to sleep is allowing my brain to heal. Thank you so very much for being so open with your mind so that mine can rest. May you be well and feel loved!
Apple Podcasts5ThisSoftForestUnited Statesa year ago - Highly recommend do give it a try
This podcast was recommended to me and I can understand why.
Apple Podcasts5M Coops
United Kingdoma year ago - Helps me fall asleep
Henrik’s voice helps me to fall asleep when my mind won’t stop and my body keeps wanting to move!
Apple Podcasts5spalmer515United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 |  Sweden/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Fall asleep with Henrik
What is Fall asleep with Henrik about and what kind of topics does it cover?
A soothing, sleep-focused creator shares intimate, meandering monologues and gentle storytelling designed to ease worry and drift listeners toward rest. Across episodes, topics span memory, therapy, personal growth, and reflections on everyday life in Sweden, often blending dry humor with vulnerable candor. The approach combines stream-of-consciousness narration, imaginative prompts, and low-key cultural observations, sometimes exploring language, creativity, and philosophy through a comforting, friend-next-door voice. A notable strength is the bilingual flexibility and consistent emphasis on presence, mindfulness, and human connection as a pathway to better sleep.
Listeners often praise the host's calming cadence, authenticity, and the ab... more
Where can I find podcast stats for Fall asleep with Henrik?
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How many listeners does Fall asleep with Henrik get?
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What are the audience demographics for Fall asleep with Henrik?
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How many subscribers and views does Fall asleep with Henrik have?
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Which podcasts are similar to Fall asleep with Henrik?
These podcasts share a similar audience with Fall asleep with Henrik:
1. Life Changing
2. Begin Again with Davina McCall
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. Ready to Talk with Emma Barnett
5. Happy Place
How many episodes of Fall asleep with Henrik are there?
Fall asleep with Henrik launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fall asleep with Henrik?
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