
Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seekin... more
| Publishes | Weekly | Episodes | 82 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLeisure | |||

Rain on the roof of Adventure Wolf, and inside: me, you, and a slow blue longing that refuses to have a name. We follow it anyway, through foggy moorland, over a childhood beach, into the black water and out among pine roots and beautiful decay.
I ... more
Rain drums on Adventure Wolf and I ramble happily, Sleepy, about clacky buttons in a galaxy far, far away, why moose trigger automatic doors, a speed-camera that fines ducks (in spirit), and the strange economy of “free.”
We drift from speech thera... more
Hi, Sleepy. Tonight we try a small and slightly ridiculous experiment: you say “hi” back, and somehow I hear you anyway. We wander through painted reality, peel a corner, and glimpse the backstage where nothing is dangerous, at least for a few micro-... more
Hi, Sleepy. Tonight we tumble straight into the soft chaos: gratitude letters from everywhere, the strange art of being personal-not-private, and why “content creator” sounds like a label on an empty jar.
We circle around presidents paying for burg... more
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I don’t remember how I found this podcast, it might have been a radio ad that I heard. I love this podcast. I was using to fall asleep, but I have since started listening to it at work. Henrik is really delightful to listen to and I really enjoy how he starts off talking about something and then takes off in a different direction. I have recently started listening to his first shows in English and I don’t find his English to be bad at all or the cadence of his speech to be off. I find it to ... more
This podcast is so beautiful. I have post concussion syndrome and for the first time in a year I am able to sleep without pharmeceuticals. It gives me so much peace and comfort. To relax is a gift, to sleep is allowing my brain to heal. Thank you so very much for being so open with your mind so that mine can rest. May you be well and feel loved!
This podcast was recommended to me and I can understand why.
Henrik’s voice helps me to fall asleep when my mind won’t stop and my body keeps wanting to move!
Hi Sleepy, With no commercials to cause a wake up except at the start, this podcast has been my go-to to help me fall back to sleep. Henrik is just the right amount of entertaining with a soothing voice to lull you back to dreamy land.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Content focuses on calm, introspective storytelling and humor, aimed at facilitating sleep for listeners and offering an alternative to traditional sleep aids. Typical episodes include personal reflections, anecdotes about family and relationships, and imaginative narratives that encourage relaxation and mindfulness. These soothing conversations cater not only to insomniacs but also to anyone looking for a peaceful refuge from the stresses of daily life. With new episodes released weekly, the podcast invites listeners to unwind and embrace gentle guidance toward restful sleep.
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Fall asleep with Henrik launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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