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Expivotal 職場心理學

Expivotal

Expivotal 職場心理學以專業的心理學知識及理論,與你拆解工作日常、職場文化、人際關係等疑問及有趣之事。 要在職場上工作得開心,生活得精彩,必先提升自我,了解他人。 Expivotal 職業心理學家團隊製作 www.expivotal.com/ www.instagram.com/expivotal_workpsyc/

PublishesTwice weeklyEpisodes59Founded6 years ago
Language
Chinese (Traditional)
Number of ListenersCategories
ManagementBusinessEducationSelf-Improvement

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Artwork for Expivotal 職場心理學

Latest Episodes

「我會負責架啦。」

出事前,講呢句好容易。但出事後,作為領導者,你係推其他人孭鑊,定真係負責任?

做 leader 難,難在你有冇能力唔逃避、唔推責,同時又唔係自己一個人擔晒所有嘢。

🎙️ 新一集【職場心理學】,我哋會傾下做主管最難嘅一件事:面對危機時,應該如何處理同拆解?

🎧 點擊 Bio 連結收聽完整節目 (Apple Podcast, Spotify, YouTube)

#職場心理學 #領導力 #Accountability #職場管理 #Expivotal職場心理學

🤔「都係照我講嘅做啦。」- 你聽過幾次?

明明你有經驗、有成果,但老細仍然要你每一步都 update、每個小決定都要佢 approve。

然後你開始懷疑:「係咪我真係唔夠好?」

未必。有時候,管得太細,唔係因為你唔得,而係佢自己嘅焦慮,需要一個出口。

🎙️ 新一集【職場心理學】,我哋會由心理學角度拆解微觀管理,同埋可以點樣喺呢種關係裡面,重新攞返一點空間。

🎧 點擊 Bio 連結收聽完整節目 (Apple Podcast, Spotify, YouTube)

#職場心理學 #微... more

「邊間公司唔係咁?係你抗壓力太低啫。」

當你開始懷疑自己嘅時候,未必真係你有問題。

而係你身處嘅環境,一直喺度消耗你。

辛苦同有毒,係兩件事。

一份高壓嘅工,可以係健康嘅。

一個有毒嘅環境,會令你慢慢覺得自己冇資格離開。

🎙️ 新一集【職場心理學】,我哋會傾下點樣認清真正消耗你嘅工作環境,同埋可以點樣應對。

🎧 點擊 Bio 連結收聽完整節目 (Apple Podcast, Spotify, YouTube)

#職場心理學 #有毒職場 #職場壓力 #職場心理健康 #Expiv... more

📧 你今日改咗幾多次 email 嘅語氣?

明明對方做錯,但你忍口冇話「你有冇搞錯」。

明明被人打斷,但你笑笑口由得佢。

明明好不滿,但你點頭講「明白,我跟進下」。

呢啲嘢,表面睇落係「識做人」。

但其實每一件都喺度消耗你。

呢種情緒勞動,唔會出現喺 to-do list。

但會令你放工之後,攰到唔想講嘢。

🎙️ 新一集【職場心理學】,我哋會談談職場上嘅情緒勞動 - 點解最攰嘅,未必係表面上做最多嘢嗰個。

🎧 歡迎點擊 Bio 連結收聽完整節目 (Apple Podcas... more

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4.2 out of 5 stars from 37 ratings
  • 學生水平

    由於內裡觀點比較普通、顯得時間更為冗長。兩位主持並無交流,近乎全程讀稿地餵硬料⋯並非為攻擊,只想表達心理學也可以用生動的形式呈現

    Apple Podcasts
    1
    Unforgiving audience
    Hong Kong5 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#11
Hong Kong/Business/Management
Apple Podcasts
#39
Taiwan/Business/Management
Apple Podcasts
#194
Hong Kong/Business

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How many episodes of Expivotal 職場心理學 are there?

Expivotal 職場心理學 launched 6 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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