Expérience Prépa Mentale
Aurore JanusSalut, c’est Aurore, bienvenue sur le podcast dédié à la préparation mentale.
Ici, je partage histoires et expériences vécues pour t’inspirer à être plus performant mentalement, que tu sois sportif en compétition, coach, entraîneur ou parent.
Chaque épisode te propose des moments à vivre, des expériences à explorer, et parfois des défis ou surprises pour nourrir ta performance et garder ton rêve v... more
| Publishes | Infrequently | Episodes | 3 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | SportsHealth & Fitness |
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Latest Episodes
Quand ça décroche mentalement en match…
Ce moment où les pensées tournent en boucle.
Où l’erreur devient difficile à accepter.
Où la frustration prend de plus en plus de place.
Et où, petit à petit, on sort de son match.
Dans cet épisode, je par... more
Dans cet épisode, on plonge dans une idée essentielle : notre cerveau imagine avant même d’agir.
Tu vas découvrir comment l’imaginaire en préparation mentale influence nos perceptions, nos sensations, nos émotions, nos choix…
Je partage aussi une e... more
Salut les aventuriers et aventurières bienvenue dans cette intro du podcast Expérience Prépa Mentale. Il est dédié aux sportifs(ves) athlètes coachs, entraineurs et parents de Champions Championnes. Des retours d'expériences, des histoires et des sur... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #150 |  Switzerland/Sports |
Top Sports Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Expérience Prépa Mentale are there?
Expérience Prépa Mentale launched 2 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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