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Artwork for Experience Motherhood

Experience Motherhood

Liz Emmerich, MA, LPCC, RPT
Motherhood
Parenting
Mental Health
Nutrition
Potty Training
Attachment Styles
ADHD
Community Support
Theraplay
Executive Functioning
Meal Planning
Child Development
Congenital Heart Defect
Grief
Baby Nutrition
Square Baby
Postpartum Care
Trauma
Minnesota
Anxiety

Feeling alone in motherhood? Not sure of who you are anymore? Motherhood is a profoundly personal experience for every woman. Come along with me, a licensed therapist, as we delve into both the unique and shared aspects of this remarkable journey known as motherhood. You'll hear personal stories, encounters and knowledge as a therapist and mom. I'll be interviewing guests and moms (just like you) ... more

PublishesWeeklyEpisodes97Founded3 years ago
Number of ListenersCategories
Self-ImprovementParentingKids & FamilyEducation

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Artwork for Experience Motherhood

Latest Episodes

You know that feeling when your brain has approximately 100 tabs open — and at least 17 of them are frozen, 12 are playing music you can't find, and one is reminding you that the field trip form still isn't signed?

Yeah. That's motherhood lately.

I... more

What if the good parts of motherhood aren't waiting for you on the other side of a calmer season — but are already showing up, right in the middle of the chaos?

In this first episode of the A Week in My Life, Emotionally mini series, I'm not talking... more

Every season of motherhood looks different.

When my kids were babies and toddlers, I remember wondering what life would feel like once we got past those exhausting early years. I imagined things might feel calmer… more predictable… maybe even easier... more

Daily routines might sound simple, but the right rhythms can completely change how your days feel as a parent. Instead of rigid schedules or perfectly planned days, small pockets of consistency can help kids feel secure, reduce chaos at home, and giv... more

Key Facts

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Recent Guests

Stefanie Adler
Certified nutrition consultant, functional diagnostic nutritionist, and expert in women's hormones and fertility.
Wisdom of the Womb podcast
Episode: 75. Hormones, Health, and Motherhood with Stefanie Adler
Reena Vokoun
Founder and CEO of Passion Fit, a health and wellness company
Passion Fit
Episode: 73. How Busy Moms Can Manage Stress, Let Go of Guilt & Focus on Wellness with Reena Vokoun
Brynn Hadley
Best friend of the host, a mom navigating the complexities of motherhood with a daughter and a son
Episode: 72. When Motherhood Doesn’t Look Like You Expected with Brynn Hadley
Dr. Lauren Rance
Licensed psychologist and owner of Aware Psychology
Aware Psychology
Episode: 71. Do I Have ADHD? The Signs Women Miss & What to Do Next with Dr. Lauren Rance
Natalie Larson
Therapist and attachment expert based in Minnesota
The Theraplay Center MN
Episode: 70. How Understanding Your Attachment Style Shapes Motherhood with Natalie Larson
Jane Baecher
Co-founder and CEO of This Is Anya, a postpartum wellness brand.
This Is Anya
Episode: 69. Postpartum Self-Care: How to Nourish & Prioritize Yourself After Birth with Jane Baecher
Aileen Cronin
Dog expert and trainer specializing in preparing dogs for new babies and family dynamics.
Babypackleader.com
Episode: 67. Preparing Your Dog for Your New Baby: What Every Parent Needs to Know with Aileen Cronin
Danielle Swimm
A therapist in Maryland, group practice owner, and consultant helping female therapists start and scale their private practices.
Entrepreneurial Therapist
Episode: 66. Parenting Through Grief: Navigating Motherhood After Loss with Danielle Swimm
Sarah Mechling
Behavior analyst and potty training expert
Tinkle and Toot
Episode: 63. Potty Training 101 with Sarah Mechling

Host

Elizabeth
Host of Experience Motherhood

Reviews

5.0 out of 5 stars from 64 ratings
  • Motherhood made Relatable

    Celebrating your rebrand! I enjoyed the discussion on comparison. It’s such an entryway to our desire💗 and great tangible ways to notice it, name it, & take some action on it.

    Apple Podcasts
    5
    Nagelme
    United States3 months ago
  • What we all crave as moms

    Elisabeth’s show is so relatable and what we all crave as moms. It’s like we get a seat at the table to the conversations about challenges and beautiful moments we experience or want to learn about in motherhood.

    Apple Podcasts
    5
    Kristin Mervich
    United States5 months ago
  • Thought-provoking and compassionate

    Motherhood can feel so isolating. This podcast is a wonderful antidote to that!

    Apple Podcasts
    5
    JenBButler
    United States9 months ago
  • A great resource!

    All moms need this podcast!

    Apple Podcasts
    5
    Lindsey Konchar
    United Statesa year ago
  • A helpful guide on the journey

    Motherhood is a journey…a healing one, if we allow it to be. Elisabeth offers real, honest perspectives about the realities of motherhood while also leading you toward a solution-focused mindset. It’s comforting AND constructive. A supportive resource for all mothers 💛

    Apple Podcasts
    5
    thesubconsciousmom
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Actionable tips and real-world examples shine through.
Relatable and supportive voice for moms.
Guests bring diverse perspectives with practical takeaways.

Talking Points

Recent interactions between the hosts and their guests.

68. What to Feed Your Baby with Katie Thomson, MS, RDN
Q: What should we look for in baby food?
Look for a variety of flavors, a balance of nutrients like protein, and monitor sugar content, trying to minimize overly sweet options.
72. When Motherhood Doesn’t Look Like You Expected with Brynn Hadley
Q: What advice do you have for new moms about expectations in motherhood?
Let it go, don't be hard on yourself, and celebrate your accomplishments, no matter how small.
74. How to Embrace Life After an Unexpected Diagnosis with Kari Baker
Q: What advice do you have for a mom who might feel overwhelmed by their child's diagnosis?
Kari encourages moms to seek out a diagnosis if they suspect something is wrong and reminds them that their child is still the same kid they were before the diagnosis.
74. How to Embrace Life After an Unexpected Diagnosis with Kari Baker
Q: What do you think some of the most challenging moments have been parenting a child with autism for you?
Kari discusses the emotional challenge of not being able to comfort Brady during his 'sad moments' and how communication skills have enabled them to understand each other better over time.
63. Potty Training 101 with Sarah Mechling
Q: How do we know our child is even ready to potty train?
There are three essential skills: communication, following simple instructions, and physical capabilities. Parents' readiness is also crucial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Interests
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Frequently Asked Questions About Experience Motherhood

What is Experience Motherhood about and what kind of topics does it cover?

A practical, therapist-informed show focused on the realities of motherhood, self-care, and mental well-being. Episodes regularly pair expert guests with real-life mom stories to share actionable tips on stress management, nutrition, parenting challenges, and building a supportive community. The conversations emphasize compassionate self-understanding, achievable routines, and achievable mindset shifts, making it a resource for moms seeking relatable guidance and strategies that fit busy family life. Notable strengths include a clear emphasis on mental health, tangible takeaways, and a welcoming, non-judgmental approach that resonates with a wide range of motherhood experiences.

Where can I find podcast stats for Experience Motherhood?

Rephonic provides a wide range of podcast stats for Experience Motherhood. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Experience Motherhood and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Experience Motherhood get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Experience Motherhood, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Experience Motherhood?

Rephonic provides comprehensive predictive audience data for Experience Motherhood, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Experience Motherhood have?

To see how many followers or subscribers Experience Motherhood has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Experience Motherhood?

These podcasts share a similar audience with Experience Motherhood:

1. Coffee + Crumbs Podcast
2. The Lazy Genius Podcast
3. The Carpool with Kelly and Lizz
4. De-Influenced with Dani + Jordan
5. Desperate For Hope with Vaneetha Risner

How many episodes of Experience Motherhood are there?

Experience Motherhood launched 3 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Experience Motherhood?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Experience Motherhood?

Rephonic pulls ratings and reviews for Experience Motherhood from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Experience Motherhood?

Rephonic provides full transcripts for episodes of Experience Motherhood. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Experience Motherhood?

Recent guests on Experience Motherhood include:

1. Stefanie Adler
2. Reena Vokoun
3. Brynn Hadley
4. Dr. Lauren Rance
5. Natalie Larson
6. Jane Baecher
7. Aileen Cronin
8. Danielle Swimm

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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