Exercise Matters
Exercise Matters PodcastExercise Matters is your go-to podcast for evidence-based insights into training, exercise, and performance. Hosted by sports physiotherapists Randall Cooper and Mick Hughes, we break down the science behind strength, injury prevention, and athletic success. Whether you're an athlete, coach, or health professional, tune in for myth-busting and practical strategies to level up your game. Train smar... more
| Publishes | Weekly | Episodes | 57 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Summary
In this episode, Randall Cooper and Mick Hughes explore the effectiveness, safety, and misconceptions surrounding Pilates, especially for back pain and older adults. They analyze recent research to separate fact from fiction and discuss prac... more
Summary
In this episode, Mick Hughes and Randall Cooper explore the complex relationship between gut health and athletic performance, debunking myths and sharing the latest research on probiotics, diet, and exercise impacts.
Keywords
gut health, a... more
Summary
In this episode, Randall Cooper and Mick Hughes explore the latest research on protein intake, weight loss drugs, and muscle preservation. They discuss how recent studies impact athletes and everyday people aiming to optimize health and perf... more
Keywordstriathlon, training, injury prevention, recovery, nutrition, mental preparation, strength training, load management, Grace Thek, IronmanSummaryIn this episode of Exercise Matters, host Randall Cooper speaks with Grace Thek, an Australian prof... more
Key Facts
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Reviews
- A Convert
I’ve only recently started listening to this podcast, and I’m already a convert. As an older person who loves swimming and keeping active, I’ve found it has given me some really useful insights into my own training and what I can do to improve.
Randall and Mick discuss sports science in a relaxed and engaging way, using language that is easy to understand without oversimplifying things. I always come away having learnt something useful. I highly recommend the show.
Apple Podcasts5Leanne Sheean
Australiaa month ago - Good but can be better
Love the podcast the banter and how it relates to evidence- would like to hear more of the guest discussing their area of expertise
Apple Podcasts4MP 71 reviewAustralia10 months ago - Age
Shame they keep talking about their audience being up to 50 and feeling their age at 40-50.! What about the listeners 60 and above working out and getting on with life .
Apple Podcasts3NZkieiAustraliaa year ago - A Gold Mine for Physical Therapists
A brilliant resource for PTs, ATCs, and S&C professionals. Mick and Randall give you the latest research, but most importantly, they focus on the stuff that is actually actionable and will make a difference for your patients.
Apple Podcasts5Foxd130
United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 | United States/Health & Fitness/Fitness |
Apple Podcasts | #56 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #18 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #67 |  India/Health & Fitness/Fitness |
Apple Podcasts | #70 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #106 |  Spain/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Exercise Matters
What is Exercise Matters about and what kind of topics does it cover?
Evidence-based discussions on training, performance, recovery, and practical strategies for athletes, coaches, and health professionals. Episodes cover topics from strength and hypertrophy to sleep, travel, nutrition, and emerging modalities, always anchored in scientific research and real-world applicability. Noteworthy are deep dives with subject-matter experts, a clear bias toward actionable guidance, and a balance between practical gym tips and broader physiology concepts. The format tends to blend research references with hosted banter, making complex science accessible while highlighting implications for performance and injury prevention.
Where can I find podcast stats for Exercise Matters?
Rephonic provides a wide range of podcast stats for Exercise Matters. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Exercise Matters and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Exercise Matters get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Exercise Matters, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Exercise Matters?
Rephonic provides comprehensive predictive audience data for Exercise Matters, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Exercise Matters have?
To see how many followers or subscribers Exercise Matters has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Exercise Matters?
These podcasts share a similar audience with Exercise Matters:
1. The Money Café with Alan Kohler
2. Physio Network
3. The Dr Vonda Show
4. The Ask Mike Reinold Show
5. The Peter Attia Drive
How many episodes of Exercise Matters are there?
Exercise Matters launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Exercise Matters?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Exercise Matters?
Rephonic pulls ratings and reviews for Exercise Matters from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Exercise Matters?
Rephonic provides full transcripts for episodes of Exercise Matters. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Exercise Matters?
Recent guests on Exercise Matters include:
1. Grace Thek
2. Shona Halson
3. Joseph Giandonato
4. Tony Shields
5. Kim Herbert-Losier
6. David McNeil
7. Irene Davis
8. Lisa Middleton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.