Exercise Matters
Exercise Matters PodcastExercise Matters is your go-to podcast for evidence-based insights into training, exercise, and performance. Hosted by sports physiotherapists Randall Cooper and Mick Hughes, we break down the science behind strength, injury prevention, and athletic success. Whether you're an athlete, coach, or health professional, tune in for myth-busting and practical strategies to level up your game. Train smar... more
| Publishes | Weekly | Episodes | 30 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Summary
In this episode of Exercise Matters, hosts Randall Cooper and Mick Hughes discuss the impact of social media on athletic performance, mental health, and fitness. Mick shares his personal fitness journey, while Randall introduces research fin... more
Summary
In this episode of Exercise Matters, hosts Randall Cooper and Mick Hughes discuss the importance of performance under pressure, exploring strategies such as mindfulness, self-talk, and long-term planning for success. They share insights from... more
Summary
In this episode of Exercise Matters, hosts Randall Cooper and Mick Hughes delve into the ongoing debate about single versus double-leg exercises in training. They share personal updates on their training experiences, discuss the importance o... more
Summary
In this episode of Exercise Matters, hosts Randall Cooper and Mick Hughes discuss the importance of periodisation in training, exploring various models and their applications for both elite athletes and the general population. They share ins... more
Key Facts
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Reviews
- Age
Shame they keep talking about their audience being up to 50 and feeling their age at 40-50.! What about the listeners 60 and above working out and getting on with life .
Apple Podcasts3NZkiei
Australia3 months ago - A Gold Mine for Physical Therapists
A brilliant resource for PTs, ATCs, and S&C professionals. Mick and Randall give you the latest research, but most importantly, they focus on the stuff that is actually actionable and will make a difference for your patients.
Apple Podcasts5Foxd130
United States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #41 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #53 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #74 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #89 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #97 |  United Arab Emirates/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Exercise Matters
What is Exercise Matters about and what kind of topics does it cover?
This podcast focuses on providing listeners with evidence-based insights into exercise, training, and performance, making it particularly relevant for athletes, coaches, and health professionals. The discussions often tackle popular myths within the fitness industry, emphasizing practical strategies for strength training, injury prevention, and athletic success. Episodes cover a range of topics, from dietary considerations such as protein intake and supplementation to specific training techniques like plyometrics and blood flow restriction training. Notably, the hosts engage with recent research findings, providing actionable advice while also sharing personal anecdotes to enhance listener engagement. This blend of science and personal expe... more
Where can I find podcast stats for Exercise Matters?
Rephonic provides a wide range of podcast stats for Exercise Matters. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Exercise Matters and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Exercise Matters get?
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What are the audience demographics for Exercise Matters?
Rephonic provides comprehensive predictive audience data for Exercise Matters, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Exercise Matters have?
To see how many followers or subscribers Exercise Matters has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Exercise Matters?
These podcasts share a similar audience with Exercise Matters:
1. Physio Network
2. The Nutrition Couch
3. JOSPT Insights
4. ZOE Science & Nutrition
5. But Are You Happy?
How many episodes of Exercise Matters are there?
Exercise Matters launched 8 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Exercise Matters?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Exercise Matters?
Rephonic pulls ratings and reviews for Exercise Matters from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Exercise Matters?
Rephonic provides full transcripts for episodes of Exercise Matters. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Exercise Matters?
Recent guests on Exercise Matters include:
1. Stewart Cotterill
2. Anthony Klarica
3. Mike Boyle
4. John Kiely
5. Eric Helms
6. Dr. Bella Smith
7. Jan Helgerud
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.