Exercise Matters
Exercise Matters PodcastExercise Matters is your go-to podcast for evidence-based insights into training, exercise, and performance. Hosted by sports physiotherapists Randall Cooper and Mick Hughes, we break down the science behind strength, injury prevention, and athletic success. Whether you're an athlete, coach, or health professional, tune in for myth-busting and practical strategies to level up your game. Train smar... more
| Publishes | Weekly | Episodes | 45 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Summary
This episode explores the science and practical applications of Post Activation Potentiation (PAP) in sports performance. Mick Hughes and Randall Cooper discuss how PAP can enhance explosive movements like jumping and sprinting, optimal timi... more
Summary
This episode discusses the latest position stand by the American College of Sports Medicine on resistance training. It also covers effective methods for strength, hypertrophy, power, and endurance, emphasizing evidence-based practices for al... more
Summary
In this episode, Randall Cooper and Mick Hughes explore the complexities of sleep, travel, and hormonal influences on female athletes. Featuring expert insights from Shona Halson, they discuss practical strategies for managing jet lag, trave... more
summary
This episode explores the hype and science behind peptides, focusing on BPC-157, its potential benefits, safety concerns, and the current state of research. Experts discuss animal studies, regulatory issues, and practical advice for health p... more
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Reviews
- Good but can be better
Love the podcast the banter and how it relates to evidence- would like to hear more of the guest discussing their area of expertise
Apple Podcasts4MP 71 review
Australia5 months ago - Age
Shame they keep talking about their audience being up to 50 and feeling their age at 40-50.! What about the listeners 60 and above working out and getting on with life .
Apple Podcasts3NZkieiAustralia7 months ago - A Gold Mine for Physical Therapists
A brilliant resource for PTs, ATCs, and S&C professionals. Mick and Randall give you the latest research, but most importantly, they focus on the stuff that is actually actionable and will make a difference for your patients.
Apple Podcasts5Foxd130
United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #24 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #15 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #22 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #40 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #67 |  United Arab Emirates/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Exercise Matters
What is Exercise Matters about and what kind of topics does it cover?
The show delivers evidence-based discussions on training, performance, and injury prevention, often grounded in sports science and clinical experience. Across episodes, topics range from recovery strategies, rest intervals, and nutrition to running biomechanics, shoe technology, and specialized training modalities. Guests are typically researchers, clinicians, and high-performance practitioners who bring practical, data-driven insights for athletes, coaches, and allied health professionals. A notable strength is the blend of rigorous science with actionable takeaways, making complex concepts accessible for both professionals and dedicated enthusiasts. The format often features banter between hosts that helps translate research into real-wor... more
Where can I find podcast stats for Exercise Matters?
Rephonic provides a wide range of podcast stats for Exercise Matters. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Exercise Matters and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Exercise Matters get?
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What are the audience demographics for Exercise Matters?
Rephonic provides comprehensive predictive audience data for Exercise Matters, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Exercise Matters have?
To see how many followers or subscribers Exercise Matters has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Exercise Matters?
These podcasts share a similar audience with Exercise Matters:
1. Physio Network
2. ZOE Science & Nutrition
3. The Proof with Simon Hill
4. The Diary Of A CEO with Steven Bartlett
5. Physio Edge podcast with David Pope
How many episodes of Exercise Matters are there?
Exercise Matters launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Exercise Matters?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Exercise Matters?
Rephonic pulls ratings and reviews for Exercise Matters from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Exercise Matters?
Rephonic provides full transcripts for episodes of Exercise Matters. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Exercise Matters?
Recent guests on Exercise Matters include:
1. Shona Halson
2. Joseph Giandonato
3. Tony Shields
4. Kim Herbert-Losier
5. David McNeil
6. Irene Davis
7. Lisa Middleton
8. Chris Minson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.