
Exercise Matters is your go-to podcast for evidence-based insights into training, exercise, and performance. Hosted by sports physiotherapists Randall Cooper and Mick Hughes, we break down the science behind strength, injury prevention, and athletic success. Whether you're an athlete, coach, or health professional, tune in for myth-busting and practical strategies to level up your game. Train smar... more
| Publishes | Weekly | Episodes | 35 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Summary
In this episode of Exercise Matters, hosts Randall Cooper and Mick Hughes discuss the ongoing debate between free weights and machines in resistance training. They explore the myths surrounding both methods, the importance of evidence-based ... more
Summary
In this episode, Randall Cooper and Mick Hughes discuss heat training and performance with guest Chris Minson, a professor of human physiology. They explore the benefits and challenges of heat training, its physiological impacts, and how it ... more
Summary
In this episode of Exercise Matters, hosts Randall Cooper and Mick Hughes delve into the intricacies of Zone 2 training, discussing its benefits, challenges, and real-world applications. They explore the balance between high-intensity and lo... more
Summary
In this episode of Exercise Matters, hosts Randall Cooper and Mick Hughes delve into the intricacies of Zone 2 training, featuring special guest Dr. Sebastian Sitko, a leading expert in sports science. They explore the physiological benefits... more
People also subscribe to these shows.


Love the podcast the banter and how it relates to evidence- would like to hear more of the guest discussing their area of expertise
Shame they keep talking about their audience being up to 50 and feeling their age at 40-50.! What about the listeners 60 and above working out and getting on with life .
A brilliant resource for PTs, ATCs, and S&C professionals. Mick and Randall give you the latest research, but most importantly, they focus on the stuff that is actually actionable and will make a difference for your patients.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 | |
Apple Podcasts | #56 | |
Apple Podcasts | #92 | |
Apple Podcasts | #110 | |
Apple Podcasts | #135 | |
Apple Podcasts | #161 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A source of evidence-based insights, the content covers a wide range of topics related to training, exercise science, and athletic performance. Noteworthy discussions include the nuances of resistance training methods, heat training and its physiological impacts, the importance of balancing various exercise intensities, and the psychological aspects of performance. With an emphasis on debunking myths and providing actionable strategies, episodes often feature expert guests from diverse backgrounds, enhancing the understanding of complex concepts. The tone blends scientific exploration with approachable banter, making it relevant for athletes, coaches, and fitness enthusiasts alike.
Rephonic provides a wide range of podcast stats for Exercise Matters. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Exercise Matters and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Exercise Matters, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Exercise Matters, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Exercise Matters has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Exercise Matters:
1. Willow Talk Cricket Podcast
2. Hello Sport
3. The Grade Cricketer
4. The Howie Games
5. Conversations
Exercise Matters launched 10 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Exercise Matters from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Exercise Matters. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Exercise Matters include:
1. Chris Minson
2. Dr. Sebastian Sitko
3. Andrew Russell
4. Stewart Cotterill
5. Anthony Klarica
6. Mike Boyle
7. John Kiely
8. Eric Helms
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.