Everything Is Going To Be OK. No Option B.
Dr Hanan BushkinEverything Is Going To Be OK. No Option B. is a practical psychology podcast with Dr Hanan Bushkin. Honest, structured conversations on anxiety, trauma, relationships, emotional regulation, discipline, avoidance, self-respect, purpose and behavioural change. No empty motivation. Just clear psychological insight and practical steps to help you feel less stuck and live with more structure, responsib... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Odysseus knew that he was going to change his mind.
So he made certain that nobody would listen to him when he did.
Before sailing past the Sirens, Odysseus ordered his crew to block their ears with wax and tie him tightly to the ship’s mast. He wa... more
Peter Pan could fly anywhere.But he could not build a life anywhere.As children, we see Peter Pan as the ultimate symbol of freedom. He never has to grow up, work, accept responsibility or allow anyone to tell him what to do.But look more carefully a... more
Most of us are constantly moving towards the next thing.
The next goal.
The next holiday.
The next achievement.
The next version of ourselves.
We tell ourselves that once life calms down, once we earn more, once the children are older or once we... more
Most people think The Emperor’s New Clothes is a story about vanity.
It is also a story about what happens when everyone can see the truth, but nobody is willing to take a position.
In this episode, I unpack why people sit on the fence, why indecis... more
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Apple Podcasts | #28 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #66 | South Africa/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on practical psychology for everyday life, focusing on anxiety, relationships, emotional regulation, discipline, and personal growth. Through structured conversations led by a licensed psychologist, it emphasizes taking responsibility, building boundaries, and creating lasting habits that support a purposeful life. Episodes frequently translate complex concepts into actionable steps—whether navigating family dynamics, parenting challenges, or career pressures—often anchored by frameworks like an anchor-based approach to decision-making. A notable strength is the blend of clinical insight with real-world storytelling, including candid explorations of sobriety, self-worth, and identity, which helps listeners feel guided rath... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Gareth Cliff Show
2. The Diary Of A CEO with Steven Bartlett
3. The School of Greatness
4. The Gareth Cliff Daily Briefing
5. Modern Wisdom
How many episodes of this podcast are there?
this podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Nina Hastie
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