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Artwork for Health in Faith

Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Su

Laura Hargrave - Christian Nutritionist, Health & Weight Loss Coach, Best-Selling Author
Nutrition
Metabolism
Metabolic Health
Weight Loss
Christian Faith
Health In Faith
Metabolic Flexibility
Biblical Wisdom
Christianity
Stress Management
Health and Wellness
Intermittent Fasting
Blood Glucose Regulation
Insulin Sensitivity
Christian Health Coaching
Health For Life
Sugar Detox
Appetite
Health
Protein

Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you want to reduce your appetite and kill carb cravings? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord?

My mission in th... more

PublishesWeeklyEpisodes101Founded9 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Health in Faith

Latest Episodes

Join Eating to the Glory™: healthinfaith.systeme.io/ettg - A transformational 3-day live experience for Christians to sanctify their eating and hunger.

Do you know exactly what you should be eating, yet still find yourself craving food you d... more

Are we giving enough attention to the way we eat as part of our Christian walk—or have food and health somehow been left out of the sanctification conversation?

Could some of the health struggles we keep praying about be connected to everyday habits... more

Do you start the week determined to eat well, only to find yourself negotiating with cravings by Tuesday afternoon?

Are you keeping promises to everyone else while quietly losing trust in your ability to keep the promises you make to yourself?

And ... more

Are overeating and sugar cravings quietly weakening your confidence, energy and walk with God?

Do you start the week with good intentions, only to find yourself back in the kitchen by mid-afternoon or evening, wondering why you still cannot seem to ... more

Key Facts

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Recent Guests

Justin Roethlingshoefer
Author of Holy Health; performance scientist; former NHL strength and conditioning coach
OwnIt (health coaching)
Episode: 51 | Holy Health: A Prophetic Health Conversation for the Church with Justin Roethlingshoefer
Lori Owens
Host of Practical Solutions for PTSD; resilience, faith-based strategies expert
Practical Solutions for PTSD
Episode: 43 | When You’re Tired of Being Strong — Faith, Fatigue and Fighting Christian Burnout with Lori Owens

Host

Laura Hargrave
Host of Health in Faith; Christian nutritionist and wellness coach with 25+ years in weight management and metabolic health.

Reviews

4.9 out of 5 stars from 53 ratings
  • What a Blessing

    I’m only two episodes in, but already so inspired and encouraged. This is exactly what I needed to get back to right thinking about my body image, my responsibility to be a good steward and renewed faith that following God’s plan will lead me to a healthy weight and healthy habits. Thank you so much for sharing these principles and insights.

    Apple Podcasts
    5
    SSparks21
    United States5 months ago
  • Inspirational

    Laura spends so much time researching and we reap the benefits! Packed full of useful and more important achievable information.

    Laura puts so much thought into connecting people as we are on this journey together moving forward. We are living in a toxic environment now and with very high cancer figure we each want to steward our God given body as well as we can. I believe God has really gifted Laura to help thousands of people- and their loved ones. Thanks Laura!

    Apple Podcasts
    5
    MechYBrenin
    United Kingdom5 months ago
  • Enjoying the topics!

    Love it, Laura! Good topics and love listening to your voice!

    Apple Podcasts
    5
    Hdickey
    United States6 months ago
  • Amazing!!!

    Thank you Laura for all the help and tips you have provided. I truly needed this in my life. Congratulations and thank you!!

    Apple Podcasts
    5
    Eileenperez
    United States6 months ago
  • A God-led Perspective on Health

    Laura is spirit-filled and that spills out even to the very practical and actionable advice she gives on health. I love her God-focused perspective on health that makes me appreciate my body and inspires me to steward it well to get after all God is calling me to do. Thank you, Laura, for this refreshing podcast!

    Apple Podcasts
    5
    JennyFulford
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A consistently positive view of the host's expertise and compassionate, faith-led guidance.
Audience notes the program helps with sustainable lifestyle changes rather than quick-fix diets.
Listeners appreciate the practical, science-based health tips presented through a Biblical lens.
Praise for the host's calm delivery and ability to connect health topics with everyday faith life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

43 | When You’re Tired of Being Strong — Faith, Fatigue and Fighting Christian Burnout with Lori Owens
Q: What advice would you give to them when they're in that place and they feel like they can't just say, well, I'm just gonna exit my responsibilities for a few weeks or few months and get better?
Acknowledge that it's okay to feel overwhelmed and that drawing boundaries is essential. Start small by focusing on one responsibility, and gradually shift energy toward self-care and rest to protect the capacity to serve others over the long term.
23 | As a Christian Should I Focus on a Calorie Deficit to Lose Weight?
Q: As a Christian, should I focus on a calorie deficit for weight loss?
Yes, for most people wanting to lose weight, tracking calories and understanding how your body responds to energy is essential.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Health in Faith

What is Health in Faith about and what kind of topics does it cover?

A faith-forward health show that blends biblical principles with practical nutrition and metabolism coaching. Episodes typically explore appetite, cravings, weight management, and metabolic health through a Christian lens, often highlighting sustainable lifestyle changes, mindset shifts, and spiritual disciplines as foundations for lasting wellness. Unique strengths include a holistic mind-body approach, a focus on non-quick-fix strategies, and actionable programs like metabolism resets and faith-aligned coaching. Listeners likely value science-informed guidance that aligns with faith, and respond well to practical steps, personal stories, and community-oriented support that helps them steward their bodies as part of spiritual life.

Where can I find podcast stats for Health in Faith?

Rephonic provides a wide range of podcast stats for Health in Faith. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health in Faith and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Health in Faith get?

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What are the audience demographics for Health in Faith?

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How many subscribers and views does Health in Faith have?

To see how many followers or subscribers Health in Faith has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Health in Faith?

These podcasts share a similar audience with Health in Faith:

1. The Dr. Hyman Show
2. Blurry Creatures
3. Rick Renner Podcast (Audio)

How many episodes of Health in Faith are there?

Health in Faith launched 9 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Health in Faith?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Health in Faith?

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What guests have appeared on Health in Faith?

Recent guests on Health in Faith include:

1. Justin Roethlingshoefer
2. Lori Owens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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