Esther van der Salm I Coaching en therapie in de buitenlucht
Esther van der SalmRegelmatig publiceer ik een aflevering waarbij verschillende thema's worden besproken op het gebied van gezondheid. Ook ben ik zo nu en dan in gesprek met interessante ondernemers: Hoe houden zij het leuk voor zichzelf? Daarnaast interview ik zo nu en dan één van mijn klanten en is er regelmatig een aflevering met een vak-collega waarbij we onze kennis en inspiratie delen over verschillende onderw... more
| Publishes | Monthly | Episodes | 83 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Health & FitnessMental Health | ||
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Elk jaar volg ik een of twee programma's waar ik zelf gecoacht wordt. Feitelijk gaat het over feedback ontvangen en beter worden in alles wat ondernemen met zich meebrengt in verschillende fases.
Zo ook dit jaar (2025) werd ik vier maanden lang doo... more
Geniet van deze 30 minuten durende meditatie. Het eerste kwartier hoor je mijn stem en leid ik je er doorheen. Daarna gaat de muziek verder zodat je lekker weg kunt dommelen.
Doe er je voordeel mee !
Meer weten over ons mooie werk?
Kijk dan op w... more
Ademen...
Er is in de media veel aandacht voor gezond eten, genoeg drinken en voldoende beweging, maar over ademen?
Een gezonde ademhaling voelt vaak ongrijpbaar. Hoe doe je dat?
Wist je dat we 17.000 tot 23.000 keer per dag ademen? Vaak zonder... more
Ja.......wat een leuke nieuwe aflevering!
Dit keer ben ik met Tamara de Lang in gesprek, personal trainer van de ‘small group’ waar ik onderdeel van uitmaak. Wat een powervrouw.
Ze is goed ! Ze is streng ! En... ze heeft humor.
In deze afleveri... more
Reviews
- Super interessant !
Super interessante podcast. Zeker ook een fijne afwisseling tussen de solo podcasts en die met een gast. Zeker een aanrader.
Apple Podcasts5CarmenvHaastert
Netherlands4 years ago
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