
Every educator wants to know how to get their kids focused, regulated, and learning, but not everyone has the time -- or patience -- to sit down and read all the research journals and books. Listen in weekly as veteran educators and practicing behavior specialists, Ginger Lewman and Eric Nachtigal share at least one practical approach to the systems, the research, and the classroom strategies in m... more
| Publishes | Weekly | Episodes | 43 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

How do you stay regulated when teaching feels overwhelming? Join the ESSDACK Resilience Team (Ginger & Eric) for a short, powerful Quick Bite on building emotional resilience through Personal Mantras.
We discuss the concept of the "Enlightened Witne... more
In this episode of Quick Bites, Ginger Lewman and Eric Nachtigal tackle the "hardest hill to climb" in education: The difference between Punishment and Discipline. If you feel like students are "getting away with everything" or that traditional conse... more
"Just let it go and let's do some math." We’ve all been there—trying to teach when a student is clearly dysregulated. But asking a child to push down stress often leads to more disruptions or shutting down completely.
In this episode of Quick Bites,... more
Welcome back to Quick Bites with Ginger and Eric! Eric Nachtigal and Ginger Lewman take a quick bite out of a vital strategy for building resilience in kids and staff.
Teaching is hard, and life is stressful! In this episode, Eric shares actionable ... more
Ever felt like you're talking to a brick wall when a child is having a meltdown? 🤯 In this episode of Quick Bites, Eric Nachtigal and Ginger Lewman from the ESSDACK Resilience team dive deep into a common struggle for parents and educators: getting ... more
If you're struggling to find time to help kids learn behavior skills, these Focused Attention Practices are just the ticket.
100 FoAP from Dr. Lori Desaultels revelationsineducation.com/100-focused-attention-practices/
Eric's slide deck o... more
🔗 **Bridging to Resilience**cultivating connection and belonging for all[www.essdack.org/b2r26]📩 **Restorative Ripples Newsletter**[essdk.me/rr]🌱 **Restorative Practice Coaches**This year-long restorative practices cohort is the ne... more
This episode pairs beautifully with the episode all about Internal and External Resources. Except that today, we're talking about acute stress...the stress we feel when that kid is doing that thing. How can we lean into our Anchors/Resources so we ca... more









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ESSDACK Resilience Quick Bites launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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