
Every educator wants to know how to get their kids focused, regulated, and learning, but not everyone has the time -- or patience -- to sit down and read all the research journals and books. Listen in weekly as veteran educators and practicing behavior specialists, Ginger Lewman and Eric Nachtigal share at least one practical approach to the systems, the research, and the classroom strategies in m... more
| Publishes | Weekly | Episodes | 47 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

In this episode of Quick Bites, we explore what it really means to prepare kids for their futures. If this work matters for who they are now and who they’re becoming, why wouldn’t we invite them in from the very beginning—and then give them space to ... more
Today, Eric will be sharing 5–6 solid, research-aligned strategies that consistently lead to positive outcomes. These are dependable, practical tools you can return to often! These are strategies that support both relationships and results!
In the world of resilience-building work, this might feel like a controversial perspective. And at the same time, it names a very real experience for those of us in the trenches—what we see, feel, and navigate every day with the young people and comm... more
We know that lost time during transitions adds up fast, eating away at your precious instructional minutes. In this episode of Quick Bites, the Resilience Team (Eric Nachtigal and Ginger Lewman) shares a game-changing Tier 1 strategy to make your cla... more
How do you stay regulated when teaching feels overwhelming? Join the ESSDACK Resilience Team (Ginger & Eric) for a short, powerful Quick Bite on building emotional resilience through Personal Mantras.
We discuss the concept of the "Enlightened Witne... more
In this episode of Quick Bites, Ginger Lewman and Eric Nachtigal tackle the "hardest hill to climb" in education: The difference between Punishment and Discipline. If you feel like students are "getting away with everything" or that traditional conse... more
"Just let it go and let's do some math." We’ve all been there—trying to teach when a student is clearly dysregulated. But asking a child to push down stress often leads to more disruptions or shutting down completely.
In this episode of Quick Bites,... more
Welcome back to Quick Bites with Ginger and Eric! Eric Nachtigal and Ginger Lewman take a quick bite out of a vital strategy for building resilience in kids and staff.
Teaching is hard, and life is stressful! In this episode, Eric shares actionable ... more










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ESSDACK Resilience Quick Bites launched 2 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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