Esprit Vertical - Préparation Mentale Escalade
Antoine Mougel🎯 T’es passionné(e) d’escalade et tu rêves de réaliser des performances mémorables. Mais… 🤦♂️ Le stress te fait perdre tes moyens en compétition. Tu doutes de toi, même sur des mouvements que tu sais pouvoir faire. Tu as cette petite voix intérieure qui te freine pile au moment où tu devrais envoyer. 📍 Alors, t’es au bon endroit ! 👉 Ces blocages, je les connais bien. Et c’est précisément là q... more
| Publishes | Infrequently | Episodes | 5 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessSportsMental Health |
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On te répète sans arrêt :
« No pain, no gain »
Mais si je te disais que c’est justement ça, ton plus gros frein ?
On croit qu’être exigeant, c’est ne jamais rater.
Faire sa meilleure séance à chaque fois.
Repousser ses limites, encore et encore.
Ma... more
Bienvenue sur Esprit Vertical, le premier podcast dédié à la préparation mentale en escalade.
Dans ce 4ᵉ épisode, je te fais découvrir la suite de l'entretien que j'ai eu avec Naile Meignan.
En bloc, elle a tout gagné chez les jeunes, elle est cham... more
🎙️ Bienvenue sur Esprit Vertical, le podcast dédié à la préparation mentale en escalade !
Dans ce 3ᵉ épisode, je t’emmène à la rencontre de Naile Meignan :
🧗♀️ Championne d’Europe en titre, multiple vainqueure en bloc chez les jeunes, plusieurs p... more
Tu veux être efficace en compétition ?
Alors arrête de croire que tu ne dois jamais lâcher d’essai ! Ça te mets une pression énorme car tu as des attentes irréalistes. Résultats ?
Dès que tu lâches un essai, parce que ça va arriver... Ton cerveau s... more
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- Tellement bien
Un goût de trop peu, on aimerait après quelques minutes d écoute en savoir plus….super intéressant
Apple Podcasts5Splitroc06France6 months ago
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Apple Podcasts | #191 | France/Sports |
Apple Podcasts | #133 |  Spain/Sports |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Esprit Vertical?
These podcasts share a similar audience with Esprit Vertical:
1. BlokCast | Podcast escalade par BlokCorp
2. Vertical Podcast : Préparation physique en escalade
3. La voix des grimpeurs, podcast d'escalade
4. Grimposphère
5. SAFE PACE - Le podcast des sports d'endurance, présenté par Hugo Clément
How many episodes of Esprit Vertical are there?
Esprit Vertical launched 7 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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