Vertical Podcast : Préparation physique en escalade et bien plus
Léo PASEKDans ce podcast, je te parle de préparation physique pour l’escalade (ma spé sportive depuis 6+ ans) mais aussi de plein d’autres sujets en rapport avec la préparation physique, la nutrition… Je suis Coach/préparateur physique en escalade depuis 2+ ans et je veux transmettre les bonnes pratiques via mon contenu pour t’aider à progresser
| Publishes | Monthly | Episodes | 42 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
🎙️ Podcast #014 « le 75-25 » avec l’équipe Ascension
Dans cet épisode, on partage avec toi notre vision de la programmation de l’entraînement en escalade et, surtout, comment trouver le bon équilibre entre grimpe et renfo.
Sommaire :
00:00 Introduc... more
🎙️ Podcast Flash #018 – FAQ de l’étéPas de long sommaire, juste un épisode « FAQ ». Et si tu as des questions/tu veux donner ton avis sur un sujet, mes DM/la section commentaire est là pour ça, bonne écoute ! 🔍 Sommaire de l’épisode :00:00 | Introd... more
Podcast Flash #017 – Les vitamines
Tu grimpes régulièrement, tu fais attention à ton alimentation, mais…
👉 Tu ne sais pas si tu as besoin de vitamines ou de compléments
👉 Tu entends tout et son contraire sur la vitamine D, le magnésium, les antio... more
Dans ce podcast #013 avec l’équipe Ascension, on te parle du « retour aux bases » — et pourquoi c’est essentiel, surtout face à la masse d’informations, parfois contradictoires, qu’on trouve sur les réseaux et internet.
Sommaire :
00:00 Introducti... more
Key Facts
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Reviews
Qualité de son pas terrible et aucun montage, c'est loooong
Podcast Addict2a year agofam- Podcast super pertinant !! j’adores🔥🔥
bon contenu de qualité keep it up🫡🔥
Apple Podcasts5Frank_1995
Canadaa year ago - Excellent !!
Bien expliqué et agréable à écouter !
Apple Podcasts5Streetworkout00France2 years ago - Pas de spécifique
On sent la passion du sport mais pour l’escalade on repassera. Dommage
Apple Podcasts3Ced LmbrdFrance2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | France/Health & Fitness/Fitness |
Apple Podcasts | #179 | France/Health & Fitness |
Apple Podcasts | #131 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #149 |  Brazil/Health & Fitness/Fitness |
Apple Podcasts | #199 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #214 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. La voix des grimpeurs, podcast d'escalade
2. Grimposphère
3. BlokCast | Podcast escalade par BlokCorp
4. Les Frappés
5. LEGEND
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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