
A podcast for people that are ready to take their health into their own hands, who've been told by doctors that nothing more can be done. Dr. Nicola Schmitz, epigenetics coach and former orthodontist, shares the science behind why genes aren't destiny and how lifestyle, stress, nutrition, and environment turn disease on or off. Through real stories and research-backed insights, you'll learn what c... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In this final episode of the season, I bring the conversation together.
Over the season, we have looked at genes, methylation, food, sleep, movement, stress, environmental load, relationships, and the invisible biological signals of daily life. In t... more
In this episode, I talk about the biological power of relationships.
I look at loneliness, social isolation, belonging, marital conflict, community, and the way our social environment can reach the immune system, inflammatory pathways, wound healing... more
In this episode, I talk about environmental load - not in a dramatic or moralizing way, but as a practical biological reality.
I explain how small daily exposures can accumulate through air, water, food, dust, cosmetics, plastics, cleaning products,... more
In this episode, I compare three generations of bodies: our grandmothers, our mothers, and us.
I talk about how daily life used to contain continuous, varied, unconscious movement - carrying, walking, lifting, cleaning, climbing, gardening, kneading... more
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I know her work since years and I‘m very happy there is Finally a Podcast about it. If you have any Health issue nobody finds out about - this is your Person to contact. One of the wisest women I know.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | |
Apple Podcasts | #53 | |
Apple Podcasts | #92 | |
Apple Podcasts | #107 | |
Apple Podcasts | #180 | |
Apple Podcasts | #184 |
Listeners, social reach, demographics and more for this podcast.
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Epigenetics launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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